# Reflect - Experience Journal — Track. Reflect. Learn.

> Track. Reflect. Learn. (iPhone/iPad app by Olivier Flentge.)

- Source: https://appshunter.io/ios/app/reflect-experience-journal/id6752292580 (this page in markdown: same URL + `.md`)
- Developer: [Olivier Flentge](https://appshunter.io/developer/1838156793)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 18.6 · 5 MB
- Languages: American English
- Released: 2026-02-04
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/reflect-experience-journal/id6752292580/reviews.md

## What is Reflect?

Reflect is a private, harm‑reduction focused journal for tracking substance sessions and how they evolve over time.

Log sessions with dosage, route, notes, and setting. See an effects timeline that visualizes onset, peak, and duration. Add reflections later, even if you missed the notification.

Designed to support safer choices:
- Clear session summaries with context and notes  
- Effects timelines and duration breakdowns  
- Breathing exercises for grounding  
- iCloud sync and backup  
- Private by design

Important: Reflect does not provide medical advice.


## Version history (last 1 release)

### 1.0 — 2026-02-04

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*