# Reflect - Journal — Mood Tracker

> Digital journal for stress relief, mood tracking, and personal reflection. (iPhone/iPad app by Scott Bauer.)

- Source: https://appshunter.io/ios/app/reflect-journal/id1545746382 (this page in markdown: same URL + `.md`)
- Developer: [Scott Bauer](https://appshunter.io/developer/1548371538)
- Category: Health & Fitness
- Price: $2.99
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 14.0 · 2 MB
- Released: 2020-12-23
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/reflect-journal/id1545746382/reviews.md

## What is Reflect?

An online journal to relieve and reduce stress, keep your memory sharp, improve your mood, keep your thoughts organized and allow yourself to self-reflect.  The key to improving your physical, mental, and emotional health.  Also, analyze your moods to help set and achieve your goals.  There are even reminders to help remind you to journal.  No annoying pop-ups that continuously push the user to make purchases.

## Key features

- Stress relief
- Mood tracking
- Memory improvement
- Thought organization
- Goal setting assistance
- Journaling reminders


## Frequently asked questions about Reflect

### What is Reflect's primary purpose?

Reflect is an online journal designed to help users relieve stress, improve their mood, keep their memory sharp, and organize their thoughts. It aims to enhance physical, mental, and emotional health through self-reflection.

### Does Reflect offer any guidance for journaling?

Yes, Reflect includes reminders to help prompt users to journal regularly. This feature encourages consistent use of the app for better self-reflection and tracking.

### How does Reflect help with goal achievement?

The app allows users to analyze their moods, which can then be used to help set and achieve personal goals. This data-driven approach to self-awareness supports progress.

### Is Reflect available on multiple devices?

Reflect is supported on iPhone, iPad, and iPod. It is designed for Apple's ecosystem.

### What is the price of Reflect?

Reflect is a paid application priced at $2.99. This is a one-time purchase for the app.

### How often is Reflect updated?

The latest version of Reflect is 1.6, which was last updated on February 10, 2021. The app was initially released on December 23, 2020.

### What is the age rating for Reflect?

Reflect has an age rating of 4+. This indicates it is suitable for a wide range of users.

### Does Reflect have ads or in-app purchases?

Reflect does not have annoying pop-ups that continuously push users to make purchases, and it does not have ads. It is a straightforward paid application.

## Version history (last 1 release)

### 1.6 — 2021-02-10

This update improves this app's performance.

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| App | Rating | Price | Category |
| --- | --- | --- | --- |
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| [InsideTracker](https://appshunter.io/ios/app/insidetracker/id1501674631) | 3.4 (338) | Free | Health & Fitness |
| [CBT-i Explorer](https://appshunter.io/ios/app/cbt-i-explorer/id1542315726) | — | Free | Health & Fitness |

## More apps by Scott Bauer

- [OG On The Run Game](https://appshunter.io/ios/app/og-on-the-run-game/id1493033973)
- [Cannon Quest](https://appshunter.io/ios/app/cannon-quest/id1498378723)
- [FDR Helper](https://appshunter.io/ios/app/fdr-helper/id1501041796)
- [My School Connect](https://appshunter.io/ios/app/my-school-connect/id1509090760)
- [Tip With Others](https://appshunter.io/ios/app/tip-with-others/id1510042479)
- [Mood Tracker - Reflect Journal](https://appshunter.io/ios/app/mood-tracker-reflect-journal/id1528187230)

All apps by Scott Bauer: https://appshunter.io/developer/1548371538

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*