# Reflect: Meditate & Relax — Meditate, Relax, Reduce Stress > Biofeedback-guided meditation and relaxation app with progress tracking. (iPhone/iPad app by Reflect Innovation Ltd.) - Source: https://appshunter.io/ios/app/reflect-meditate-and-relax/id1589956096 (this page in markdown: same URL + `.md`) - Developer: [Reflect Innovation Ltd](https://appshunter.io/developer/1589956098) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 4.40/5 from 29 App Store ratings · 4 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 60 MB - Languages: American English - Released: 2022-03-23 - Data updated: 2026-08-04 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/reflect-meditate-and-relax/id1589956096/reviews.md ## What is Reflect? Join the Reflect community to experience a unique relaxation & meditation app that pairs with a biofeedback companion device (the Reflect Orb). Designed with your wellbeing in mind, this personalized app allows you to do the following: - Track the progress and impact of your practice as you journey daily with your Orb - Enrich your experience with knowledge and insights curated by experts Plus, you can customize session length, color brightness and LED rhythm to attune your practice to your personal preferences. *Please note that this app only works with the Reflect Orb biofeedback device (get yours at https://www.meetreflect.com). Once you have the orb - download the app, connect it with your device and take the first step on your path to daily relaxation. About Reflect The Reflect experience pairs a biofeedback device with this interconnected app to help guide you towards relaxation through daily meditation sessions. As you deepen awareness of your mental wellbeing with each session, you’ll learn how to control daily stress in a healthy way. Backed by biofeedback technology and trusted scientific methods. This free app offers relaxation tips and biofeedback education plus guided meditation for beginner, intermediate and advanced users alike. No subscription needed. Key app features include: - Data Tracking Dashboard - Track your progress day-to-day to develop healthy habits that enhance your meditation sessions and help you relax. - Daily Journal - Capturing your thoughts and feelings is key for your mental and emotional health. Jot down mental notes that pop up with each session in your digital Reflect journal. - Knowledge Center - Expand your horizons and dive into articles to learn about meditation techniques, stress control, mindfulness, biofeedback and more. If you have any questions, please reach out to us here: hello@meetreflect.com Read more about our terms and conditions here: Terms of Service: https://www.meetreflect.com/reflect-terms-of-use/ Privacy Policy: https://www.meetreflect.com/reflect-privacy-policy/ ## Key features - Biofeedback companion device integration - Progress tracking dashboard - Expert-curated knowledge center - Customizable session length and visuals - Daily journal for thoughts and feelings - Guided meditations for all levels ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/reflect-meditate-and-relax/id1589956096/reviews.md ### 4/5 — Great Tool *2026-07-30* Dry good device at a great price point. Works well and is easy to use. I wish it would also have vibration, but I’m happy overall. ### 3/5 — App needs work *2023-12-23* I was very exited to try this biofeedback device as I’m always looking for new tools to recommend to my patients. The concept is great and the orb itself is helpful, but the app leaves much to be desired. Half the time the sessions don’t sync to the app. It’s frustrating to spend time doing the biofeedback and not be able to see your results. It seems more work is needed to improve the communication between the app and device. At the monthly price point, I would hope they develop a more robust library within the app. The concept of this tool is so promising and I hope the developers continue to improve it. ### 1/5 — Paid 150 dollars for this thing and the app doesn’t even open *2023-11-15* Don’t bother spending a dime on this the app doesn’t even work ### 1/5 — Buggy *2022-07-14* Doesn’t record journal entries, skips recording some of the sessions. Making the experience not a very relaxing one if it’s not tracking my progress. Fix app I’ll upgrade rating **Developer response:** Hi Juicy737, thank you for your feedback. We are sorry to hear you’ve had a less than ideal experience using the app. We are continuously working to make the Reflect experience as smooth as possible and your feedback is very valuable to us. We are working on bug fixes for these issues in the upcoming app release. We hope you continue to find time to relax with your Orb. Please feel free to reach out to support@meetreflect.com with any further comments, concerns, or suggestions. ## Frequently asked questions about Reflect ### Does Reflect have ads? Reflect is ad-free, allowing for an uninterrupted meditation experience. ### What devices does Reflect support? Reflect is available for iPhone, iPad, and iPod. ### How often is Reflect updated? The latest version, 1.84.3, was released on March 22, 2026, indicating regular updates. ### What is the age rating for Reflect? Reflect has an age rating of 4+, making it suitable for a wide range of users. ### What is the user sentiment for Reflect? Reflect is highly regarded by users, holding a 4.4-star rating from 27 reviews. ### Does Reflect require a subscription? No, Reflect is a free app and does not require a subscription to use its features. ### How does Reflect's biofeedback work? Reflect pairs with the Reflect Orb biofeedback device to guide relaxation sessions and track your progress in real-time. ### Can I use Reflect without the Orb device? No, the Reflect app is designed to work exclusively with the Reflect Orb biofeedback device. ## Version history (last 5 releases) ### 1.88.2 — 2026-07-30 Resolved various issues to enhance stability and reliability. ### 1.87.1 — 2026-07-06 Resolved various issues to enhance stability and reliability. ### 1.86.1 — 2026-07-02 Resolved various issues to enhance stability and reliability. ### 1.85.1 — 2026-05-12 Resolved various issues to enhance stability and reliability. ### 1.85.0 — 2026-05-07 Resolved various issues to enhance stability and reliability. ## Apps similar to Reflect | App | Rating | Price | Category | | --- | --- | --- | --- | | [Mirror: Transform Emotions](https://appshunter.io/ios/app/mirror-transform-emotions/id6479201663) | 4.4 (11) | Free | Health & Fitness | | [ZenDen Toolkit](https://appshunter.io/ios/app/zenden-toolkit/id6744365899) | 5.0 (1) | Free | Health & Fitness | | [Well Guided: Mindful Journey](https://appshunter.io/ios/app/well-guided-mindful-journey/id6575395422) | 1.5 (2) | Free | Health & Fitness | | [Verity: Mental Health Made Fun](https://appshunter.io/ios/app/verity-mental-health-made-fun/id6510916597) | 4.8 (13) | Free | Health & Fitness | | [Waves: Personalized Meditation](https://appshunter.io/ios/app/waves-personalized-meditation/id6743465550) | 5.0 (2) | Free | Health & Fitness | | [Guided: AI Meditation & Sleep](https://appshunter.io/ios/app/guided-ai-meditation-and-sleep/id6451470163) | 4.5 (20) | Free | Health & Fitness | ## Related topics [reflect](https://appshunter.io/ios/topics/reflect) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*