# Reflect Mood: Emotion Tracker — Daily Journal & Mood Insights

> Daily Journal & Mood Insights (iPhone/iPad app by Duc Ha Van.)

- Source: https://appshunter.io/ios/app/reflect-mood-emotion-tracker/id6803884479 (this page in markdown: same URL + `.md`)
- Developer: [Duc Ha Van](https://appshunter.io/developer/1824685181)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 141 MB
- Languages: American English
- Released: 2026-09-06
- Data updated: 2026-10-08
- User reviews in markdown: https://appshunter.io/ios/app/reflect-mood-emotion-tracker/id6803884479/reviews.md

## What is Reflect Mood?

# Reflect: Your Emotional Tracking & Daily Reflection Companion

## What is Reflect?

Reflect is a simple, private emotional tracking app designed to help you understand your feelings through daily reflection. No complex features, no overwhelm—just 2 minutes a day to check in with yourself.

## Key Features

### Emotional Tracking
- Log your emotions daily with our intuitive mood scale
- Visualize patterns with weekly and monthly emotion charts
- Identify triggers and recurring emotional themes

### Guided Reflection
- Answer 3 rotating prompts each evening (takes 2-5 minutes)
- Beat writer's block with thoughtful, research-backed questions
- Optional voice-to-text for hands-free journaling

### Personal Insights
- See your mood trends over time
- Understand what affects your emotional well-being
- Export your data anytime (JSON/CSV)

### Privacy First
- All entries stored locally on your device
- Optional biometric lock (Face ID/Touch ID)
- No ads, no data sharing, no accounts required

## Who is Reflect For?

- Anyone wanting to build self-awareness
- People seeking a simple daily reflection habit
- Those tracking emotional patterns for therapy or personal growth
- Busy individuals who need quick, meaningful check-ins

## How It Works

1. Morning: Optional quick mood check-in (10 seconds)
2. Evening: Answer 3 reflection prompts (2-5 minutes)
3. Weekly: Review your emotion patterns and insights

## Beautiful & Calm Design

- Clean, distraction-free writing space
- Warm twilight palette designed for mental wellness
- Soft, unhurried interface — no cold tech aesthetic

## Offline First

Works fully offline—your thoughts stay on your device. No internet required.

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Start your emotional tracking journey today. Download Reflect and build a healthier relationship with your feelings.

Note: Reflect is a self-reflection tool, not a replacement for professional therapy or medical advice.

Privacy: https://reflectmood.app/privacy
Term of use: https://www.reflectmood.app/terms

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $3.99 | per month |
| Weekly | $0.99 | per 7 days |
| Yearly | $39.99 | per year |



## Version history (last 2 releases)

### 1.0.1 — 2026-09-13

Update mood style
Implement home widget

### 1.0.0 — 2026-09-07

No release notes.

## More apps by Duc Ha Van

- [CalorieSnap: AI Food Tracker](https://appshunter.io/ios/app/caloriesnap-ai-food-tracker/id6748228858)
- [WordyAI](https://appshunter.io/ios/app/wordyai/id6748828774)
- [Cleaner Wizard Master](https://appshunter.io/ios/app/cleaner-wizard-master/id6753100131)
- [Han write](https://appshunter.io/ios/app/han-write/id6758345578)

All apps by Duc Ha Van: https://appshunter.io/developer/1824685181

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-08.*