# Reflective Journal & Tracker — Never forget Journaling again

> Journal, track activity and mood, and visualize personal growth. (iPhone/iPad app by riedel.wtf apps S.L..)

- Source: https://appshunter.io/ios/app/reflective-journal-and-tracker/id6446177351 (this page in markdown: same URL + `.md`)
- Developer: [riedel.wtf apps S.L.](https://appshunter.io/developer/517545753)
- Category: Health & Fitness, Utilities
- Price: Free with in-app purchases
- Rating: 4.50/5 from 33 App Store ratings · 18 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 14 MB
- Languages: American English
- Released: 2023-06-10
- Data updated: 2026-08-16
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/reflective-journal-and-tracker/id6446177351/reviews.md

## What is Reflective Journal & Tracker?

Your Personal Journal, Activity Tracker, and Mood Monitor. Live mindfully, one day at a time.

Capture your daily moments with Reflective, the beautifully designed journal app that does so much more than just record entries. With its seamlessly integrated activity and mood tracker, Reflective enables you to capture the full spectrum of your life in one place, while providing a stunning visual representation of your daily experiences and progress.

A Beautiful History
Reflective makes it simple and enjoyable to document your life. The easy-to-use interface invites you to write freely and capture your thoughts, ideas, and emotions in the moment. The app displays a beautiful history of your journal entries, allowing you to reflect on past experiences and cherished moments at a glance.

Activity Tracker
Reflective syncs effortlessly with HealthKit, enabling you to keep track of your physical activities alongside your journal entries. Document your workouts, monitor your sleep quality, and view your physical progress along your personal journey. Your health journey is a crucial part of your story, and with Reflective, it is beautifully presented alongside your daily reflections.

Mood Tracker
In addition to being your daily diary and activity tracker, Reflective also functions as a mood tracker. Log your feelings each day and watch as the app creates a beautiful mood map over time. Recognize patterns, celebrate improvements, and gain insights into your emotional well-being. Reflective encourages mindful living by highlighting the link between your activities, thoughts, and mood.

Key Features

Easy-to-use and elegant journaling interface
Seamless sync with HealthKit for accurate activity tracking
Daily mood tracker to log your emotions
Beautiful visual history of entries, activities, and moods
Safe and secure data protection
A platform for mindful self-reflection and personal growth
Whether you're looking to document your life's journey, track your physical health, or monitor your mood, Reflective is the perfect app for you. It encourages mindful living by helping you appreciate each day in its entirety.

Download Reflective now and start your journey of self-reflection, mindfulness, and personal growth.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Elegant journaling interface
- HealthKit activity tracking
- Daily mood logging
- Visual history of entries
- Safe and secure data
- Mindful self-reflection

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Reflective Pro \| Annual Plan | $9.99 | per year |


## Recent user reviews (10 of 18)

All indexed reviews: https://appshunter.io/ios/app/reflective-journal-and-tracker/id6446177351/reviews.md

### 3/5 — Just Basic

*2026-07-19*

This is a simple application that lacks essential features, such as the ability to add images directly from the photo gallery instead of only using the camera. Additionally, the text editor offers very limited formatting options, with no support for advanced features such as headings, bullet points, or rich text. It does not function as a full-fledged journaling app but rather as a basic text-writing tool suitable for quick notes.

### 5/5 — A proposition

*2025-10-16*

I love this app. It is an easy and quick way from me to write down my ideas and anything I need to remember, as I can be forgetful sometimes. However, I would really love if the calendar had a way of indicating whether I have made any entry or not, rather than clicking through each day. I also would love to be able to edit entries I have made. Those are some things I have thought of that would really make Reflective easier to use and extra helpful. Thank you!

### 3/5 — Needs some improvement

*2025-06-18*

The app is good and simple but I’m unable to edit entries and some entries don’t show in their entirety and trail off with “…”

It would be very nice to review my entries if more of them didn’t trail off with “…” with no way to view the full contents.

### 2/5 — One sec not integrating

*2025-04-26*

In your app, when trying to link to the one sec journaling, it just says, ‘get one sec for free’

It seems that it would be lovely if the journaling I input into one sec would duplicate onto your app. But I cannot link them as when trying to, it just brings me to the one sec App Store page. Please fix

### 1/5 — 書いたのに消えた

*2025-02-23*

OneSecと連携して日記を書いていたのに、部分部分の日記が消えていた。

### 4/5 — Great integration with one sec, please let us export entries

*2025-02-09*

It's a great daily routine to write during the intervention and makes it much easier to make a habit of journaling.
It would benefit a lot even from a simple export via email or basic json

### 2/5 — Could be Great

*2024-10-12*

This app has the making of a great app if it had the ability to delete or edit journaling notes, 
It also needs a time stamp for the journal notes added 
The drop down calendar does nothing so why it is there is beyond me 
The calendar needs to show emoticons on it so you know which day was a great day 
Making searching for good or bad days easier to find 

This is in my opinion the making of a 5 star app if more time was put in it to polish it off

It’s £9.99 subscription a year which is a lot for a product in my opinion still in Beta

### 1/5 — Impossible to edit (by design?)

*2024-09-23*

I think it's pretty silly to not be able to be able to edit or delete entries. I think there should be an option to lock that setting if you wish like you can with others on onesec

### 4/5 — Decent - let us edit entries!

*2024-07-04*

Great on tandem with one sec, other than you can't edit or delete entries!

### 5/5 — Quite like it

*2024-06-10*

This is a simple and elegant daily journal app which nicely integrates with one sec. It does what it says on the tin: you write a journal entry for each day (one sec prompts you to write in the morning and evening which is perfect for me) in freeform or in response to prompts. It is not trying to be an all-in-one planner/journal/tracker/productivity app which I really appreciate. I am trying to use my phone more with intention and Reflective is helpful in helping me reflect and set daily intentions.

## Frequently asked questions about Reflective Journal & Tracker

### What is Reflective's primary function?

Reflective serves as a personal journal, activity tracker, and mood monitor. It allows users to capture daily moments, log physical activities via HealthKit, and track their emotional well-being.

### How does Reflective track activities?

Reflective seamlessly syncs with HealthKit to monitor physical activities such as workouts and sleep quality. This data is then presented alongside journal entries and mood logs.

### Can I see my mood patterns with Reflective?

Yes, Reflective functions as a mood tracker, allowing you to log your feelings daily. The app generates a visual mood map over time, helping you recognize patterns and gain insights into your emotional well-being.

### Is my data safe with Reflective?

Reflective emphasizes safe and secure data protection for all user entries, activities, and mood logs. The app is designed to be a private space for self-reflection.

### What devices is Reflective available on?

Reflective is currently supported on iPhone devices. It is designed to offer a streamlined experience on this platform.

### How often is Reflective updated?

The latest version of Reflective is 1.1, which was last updated on February 3, 2026. This indicates a recent update, suggesting ongoing development and support.

### What are the subscription options for Reflective?

Reflective offers a 'Reflective Pro | Annual Plan' for $9.99 per year. This subscription likely unlocks additional features or removes limitations present in the free version.

### What is the age rating for Reflective?

Reflective has an age rating of 4+. This suggests it is suitable for a wide range of users, including younger individuals, due to its content and functionality.

## Version history (last 3 releases)

### 1.1 — 2026-02-03

- Big Liquid Glass update for iOS 26.
- Fixes an issue where journal entries from one sec would not sync for some users.
- Small design improvements.
- Adds a new list view (bottom left) that shows all existing journal entries, similar to how they are revealed in one sec.

### 1.0.1 — 2023-08-22

Improvements and bug fixes.

### 1.0 — 2023-06-10

No release notes.

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All apps by riedel.wtf apps S.L.: https://appshunter.io/developer/517545753

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-16.*