# Reflekt: Quit for Good — Habit Tracker, Money & Time > Habit breaking and recovery app with AI guidance and cost tracking. (iPhone/iPad app by Omar Hammad.) - Source: https://appshunter.io/ios/app/reflekt-quit-for-good/id6744240517 (this page in markdown: same URL + `.md`) - Developer: [Omar Hammad](https://appshunter.io/developer/1767686857) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 2 App Store ratings - Age rating: 12+ - Requires: iOS 15.1 · 73 MB - Languages: American English - Released: 2025-04-15 - Data updated: 2026-06-11 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/reflekt-quit-for-good/id6744240517/reviews.md ## What is Reflekt? Transform Your Life with Reflekt: The Ultimate Habit Breaking & Recovery App Reflekt is your powerful companion for breaking bad habits, tracking your progress, and reclaiming control of your life. Unlike other habit apps, Reflekt helps you reflect on the true cost of your habits—both in money and time—while providing AI-powered guidance and a supportive community. Why Reflekt Works Reflect on Real Costs: See exactly how much money and time you've spent on bad habits. Every dollar and minute tracked helps you understand the real impact. AI-Powered Guidance: Get personalized advice, motivation, and insights from your AI companion available 24/7. Your AI coach understands your journey and adapts to help you succeed. Visual Progress Tracking: Beautiful analytics show your recovery journey with streaks, levels, and progress across 6 key dimensions: Intellect, Discipline, Relationship, Ambition, Mental, and Physical health. Expert-Backed Plan: Based on proven methods for habit breaking and addiction recovery. Your personalized plan adapts to your specific needs and goals. Community Support: Connect with others on similar journeys. Share experiences, get support, and build accountability through our active community forum. Comprehensive Tracking: Track multiple habits simultaneously. Monitor your daily progress, set goals, and celebrate milestones as you level up. Key Features Habit Tracking & Analytics - Visual streak tracking with beautiful progress charts - Track money saved and time reclaimed - Recovery percentage calculator - Level system that rewards consistency - Detailed analytics across multiple dimensions AI Companion - 24/7 AI guidance and motivation - Personalized advice based on your progress - Real-time support when you need it most - Habit-specific insights and recommendations Community & Support - Active forum for sharing experiences - Connect with others on similar journeys - Feature suggestions and feedback - Like and engage with community posts Smart Features - Panic button for moments of weakness - Daily recommendations and insights - Trigger warnings and prevention tips - Goal tracking and milestone celebrations - Educational content tailored to your habits Track Everything Reflekt helps you break free from: - Addiction and substance abuse - Social media and screen time addiction - Unhealthy spending habits - Time-wasting behaviors - Any habit that's holding you back See Your Savings Every habit has a cost. Reflekt shows you: - Money saved by breaking bad habits - Time reclaimed for what matters - Progress toward financial freedom - Real impact on your life Expert-Backed Recovery Your journey is guided by: - Personalized dependence assessment - Evidence-based recovery methods - Customized goals and milestones - Progress tracking across multiple dimensions - Educational content and insights Join Thousands Join thousands of users who are: - Breaking free from bad habits - Saving money and time - Building better lives - Achieving their goals - Transforming themselves Privacy First Your data is secure and private. We never share your personal information, and all data is encrypted and protected. Privacy Policy: https://reflektapp.lovable.app/privacy Terms of Service: https://reflektapp.lovable.app/terms Start Your Journey Today Download Reflekt now and begin your transformation. Break bad habits, track your progress, save money and time, and build the life you want with AI-powered guidance and community support. Perfect for anyone looking to: - Quit bad habits and addictions - Track money and time spent on habits - Build self-discipline and willpower - Improve productivity and focus - Join a supportive recovery community - Get AI-powered guidance and motivation - Visualize progress with beautiful analytics Transform your life. Reflect on your habits. Reclaim your freedom. ## Key features - Track money and time spent on bad habits - AI-powered personalized guidance - Visual progress tracking with analytics - Community support forum - Expert-backed recovery plans - Panic button for moments of weakness ## Frequently asked questions about Reflekt ### What habits can Reflekt help me break? Reflekt can help you break a wide range of habits, including addiction and substance abuse, social media and screen time addiction, unhealthy spending habits, time-wasting behaviors, and any other habit that is holding you back. ### How does Reflekt track the cost of my habits? Reflekt allows you to track the exact amount of money and time you spend on your bad habits. This data is then used to show you the real impact and help motivate your recovery. ### What kind of AI guidance does Reflekt offer? Reflekt provides 24/7 AI-powered guidance, motivation, and personalized insights. Your AI companion adapts to your journey and offers real-time support and habit-specific recommendations. ### Can I connect with other users on Reflekt? Yes, Reflekt features an active community forum where you can connect with others on similar journeys, share experiences, get support, and build accountability. ### What dimensions does Reflekt track progress across? Reflekt tracks your recovery progress across six key dimensions: Intellect, Discipline, Relationship, Ambition, Mental, and Physical health, providing a holistic view of your improvement. ### Is Reflekt available on all devices? Reflekt is currently supported on iPhone, iPad, and iPod devices, indicating compatibility with Apple's iOS ecosystem. ### How often is Reflekt updated? The latest version of Reflekt is 1.0.2, and it was last updated on January 14, 2026, suggesting a recent update and ongoing development. ### Does Reflekt have ads? No, Reflekt does not contain advertisements, providing an uninterrupted user experience focused on recovery and self-improvement. ## Version history (last 2 releases) ### 1.0.2 — 2026-01-14 Version 1.0.2 - Enhanced Experience & New Features We're excited to bring you the latest updates to Reflekt, making your habit-breaking journey even more powerful and engaging. New Features Community Feature Suggestions - Suggest new features directly from Settings - Vote on the most-liked suggestions - Help shape the future of Reflekt - See which features the community wants most Enhanced Analytics - Beautiful light blue progress lines - Red gradient indicators for dips and relapses - Perfect curve smoothing for better visualization - Improved visual representation of your journey Improved Companion Experience - Larger, more prominent character image - Enhanced header with profile integration - Better visual design and aesthetics - More engaging AI companion interface Design Improvements - Refined visual design across the app - Better image fitting and display - Enhanced glass morphism effects - Improved overall user experience Bug Fixes & Performance - Fixed image loading issues - Improved app stability - Enhanced performance - Better error handling What's Coming We're constantly working to improve Reflekt. Stay tuned for: - More AI features and capabilities - Enhanced community features - Additional tracking options - New analytics and insights ### 1.0 — 2025-04-15 No release notes. ## Apps similar to Reflekt | App | Rating | Price | Category | | --- | --- | --- | --- | | [Clean Slate - Habit Tracker](https://appshunter.io/ios/app/clean-slate-habit-tracker/id6759494193) | 5.0 (1) | Free | Health & Fitness | | [Dopamine Budget](https://appshunter.io/ios/app/dopamine-budget/id6758577947) | 5.0 (1) | Free | Health & Fitness | | [GymXP: Gym Habit tracker](https://appshunter.io/ios/app/gymxp-gym-habit-tracker/id6756868590) | 3.0 (1) | Free | Health & Fitness | | [Work Harder: Gym Tracker](https://appshunter.io/ios/app/work-harder-gym-tracker/id6748526748) | — | Free | Health & Fitness | | [Snappd Habit Tracker](https://appshunter.io/ios/app/snappd-habit-tracker/id6746657609) | 5.0 (3) | Free | Health & Fitness | | [Unlooped: Quit & Habit Tracker](https://appshunter.io/ios/app/unlooped-quit-and-habit-tracker/id6755806459) | — | Free | Health & Fitness | ## More apps by Omar Hammad - [ScanGo - Shopping Assistant](https://appshunter.io/ios/app/scango-shopping-assistant/id6673881909) - [Bite AI: Meal Calorie Tracker](https://appshunter.io/ios/app/bite-ai-meal-calorie-tracker/id6736922373) - [Glowup AI: Skin & Beauty Coach](https://appshunter.io/ios/app/glowup-ai-skin-and-beauty-coach/id6747646295) - [Order Fit – Eat Out Healthy](https://appshunter.io/ios/app/order-fit-eat-out-healthy/id6757307450) - [Dope Fit: Virtual Try-On](https://appshunter.io/ios/app/dope-fit-virtual-try-on/id6759452289) All apps by Omar Hammad: https://appshunter.io/developer/1767686857 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*