# Refocus: focus on God — Quit dopamine addiction > Faith-based app to block distractions and build discipline. (iPhone/iPad app by Adventure Labs d.o.o..) - Source: https://appshunter.io/ios/app/refocus-focus-on-god/id6769745595 (this page in markdown: same URL + `.md`) - Developer: [Adventure Labs d.o.o.](https://appshunter.io/developer/1710970735) - Category: Lifestyle, Health & Fitness - Price: Free with in-app purchases - Rating: 4.40/5 from 14 App Store ratings - Age rating: 4+ - Requires: iOS 18.0 · 45 MB - Languages: American English - Released: 2026-05-27 - Data updated: 2026-08-23 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/refocus-focus-on-god/id6769745595/reviews.md ## What is Refocus? Refocus helps you break dopamine addiction and reclaim your attention through faith, discipline, and intentional living. Block distracting apps, build healthier habits, reduce mindless scrolling, and create more space for prayer, focus, and clarity — all in one clean, modern system. Built for people serious about discipline, purpose, and self-control. How it works Each day, Refocus helps you take back control through: • App blocking → reduce impulsive scrolling and distractions • Faith-based pauses → prayer or reflection before unlocking apps • Focus sessions → build intentional screen habits • Streaks & routines → stay consistent over time Then turns it into one simple system: Pause • Reflect • Refocus What you get App blocking Block distracting apps like Instagram, TikTok, X, YouTube, Reddit, and more. Faith-based unlock sessions Before opening blocked apps, complete a short intentional session: • prayer • reflection • breathing exercises • gratitude prompts • focus resets Custom blocker strength Choose your level of discipline: • 30-second pause • 1-minute reflection • 3-minute focus session • hard mode restrictions Focus & dopamine tracking Monitor: • screen habits • most distracting apps • focus consistency • streaks and routines • daily intentionality Built for intentional living Refocus is designed for people who: • want to reduce dopamine addiction • struggle with endless scrolling • want stronger discipline and focus • want to reconnect with faith and purpose • prefer calm, focused tools over noisy social apps Why Refocus works Most people rely on willpower alone. Refocus creates intentional friction between impulses and actions — helping users pause, reflect, and regain control before getting pulled into distraction. Your daily loop 1. Block distractions 2. Pause before opening apps 3. Reflect and reset 4. Stay intentional Repeat → regain control Reclaim your attention Whether you want to reduce scrolling, strengthen discipline, improve focus, or reconnect with faith, Refocus helps you build healthier digital habits in a distracted world. Subscription Refocus is a paid app. Usage requires a subscription. • Payment is charged to your Apple ID upon purchase confirmation. • Manage or cancel anytime in your Apple ID settings. • Any unused trial period is forfeited when purchasing a subscription. – Terms Under the following terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/np ## Key features - App blocking - Faith-based unlock sessions - Customizable blocker strength - Focus and dopamine tracking - Streaks and routines - Intentional living system ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Unlimited access | $44.99 | per year | | Unlimited access | $12.99 | per month | ## Frequently asked questions about Refocus ### What is Refocus? Refocus is a lifestyle app designed to help users break dopamine addiction and reclaim their attention. It achieves this by blocking distracting apps and incorporating faith-based pauses for reflection and prayer. ### Does Refocus have ads? Yes, Refocus contains advertisements. As a free application, it utilizes ads to support its development and operation. ### How does Refocus help with discipline? Refocus builds discipline by creating intentional friction between impulses and actions. It requires users to engage in short reflection or prayer sessions before accessing blocked apps, fostering mindful screen habits. ### Can I customize the blocking strength in Refocus? Yes, Refocus offers customizable blocker strength. You can choose from different pause durations, reflection times, focus sessions, or even hard mode restrictions to match your discipline level. ### What kind of faith-based content is in Refocus? Refocus includes faith-based unlock sessions that can involve prayer, reflection, gratitude prompts, and focus resets. These are designed to help users reconnect with their faith and purpose. ### How often is Refocus updated? The latest version of Refocus is 1.0.4, which was last updated on June 24, 2026. This indicates a relatively frequent update schedule for the application. ### What devices is Refocus available on? Refocus is available on iPhone and iPad devices. It is designed to help users manage their digital habits across these platforms. ### What is the age rating for Refocus? Refocus has an age rating of 4+. This suggests it is suitable for a wide audience, though its core functionality is aimed at adults struggling with digital distractions. ## Version history (last 5 releases) ### 1.0.8 — 2026-07-28 Refocus helps you break dopamine addiction and reclaim your attention through faith, discipline, and intentional living. In this update we fixed some minor issues. ### 1.0.7 — 2026-07-09 Refocus helps you break dopamine addiction and reclaim your attention through faith, discipline, and intentional living. In this update we fixed some minor issues. ### 1.0.6 — 2026-07-07 Refocus helps you break dopamine addiction and reclaim your attention through faith, discipline, and intentional living. In this update we fixed some minor issues. ### 1.0.5 — 2026-07-05 Refocus helps you break dopamine addiction and reclaim your attention through faith, discipline, and intentional living. In this update we fixed some minor issues. ### 1.0.4 — 2026-06-24 Refocus helps you break dopamine addiction and reclaim your attention through faith, discipline, and intentional living. In this update we fixed some minor issues. ## More apps by Adventure Labs d.o.o. - [Clubhub Nightlife](https://appshunter.io/ios/app/clubhub-nightlife/id6468936333) - [Clubhub Team](https://appshunter.io/ios/app/clubhub-team/id6468954581) - [kavva](https://appshunter.io/ios/app/kavva/id6740501534) - [StopSocial: Quit Socials Now](https://appshunter.io/ios/app/stopsocial-quit-socials-now/id6741330634) - [fitd. - rate your outfits](https://appshunter.io/ios/app/fitd-rate-your-outfits/id6744093706) - [CLARITY: Quit Porn Now](https://appshunter.io/ios/app/clarity-quit-porn-now/id6745797521) All apps by Adventure Labs d.o.o.: https://appshunter.io/developer/1710970735 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*