# Refocus Now — Intentional living in the now > Biblically and clinically based mental health, mindfulness, and meditation app. (iPhone/iPad app by REFOCUS APP LLC.) - Source: https://appshunter.io/ios/app/refocus-now/id6448847485 (this page in markdown: same URL + `.md`) - Developer: [REFOCUS APP LLC](https://appshunter.io/developer/1686573893) - Category: Lifestyle - Price: Free with in-app purchases - Rating: 4.83/5 from 6 App Store ratings · 2 written reviews indexed - Age rating: 9+ - Requires: iOS 13.4 · 38 MB - Languages: English - Released: 2023-08-07 - Data updated: 2026-06-01 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/refocus-now/id6448847485/reviews.md ## What is Refocus Now? This isn't your typical mindfulness app. Refocus Now is a biblically & clinically based mental health, mindfulness and meditation app with therapeutic exercises designed for your personal emotional health needs.  Including specific categories such as grief, identity & self worth, relationships, trauma, and more. We offer daily meditations with guided prayer. Affirmations from our therapists that provide encouragement for practical everyday situations. And journaling to help you process your thoughts & emotions. This is not therapy, but it can be a great supplement to therapy, providing helpful exercises. Work through self guided education, self analysis, visualizations, and breathing exercises related to various life issues. Start your day off with the right mindset by meditating to God's work by listening to our many biblical meditations, all under 10 minutes. Let our therapists pour words of affirmation into your life through videos that address practical everyday situations. Journal your thoughts on your daily emotions, or answer reflective questions that are assigned to some of the therapeutic topical exercises. While based on Christian principles and scriptures, this app can be helpful for both Christians who are walking in the faith or even those who are simply curious about Christianity. We believe that this app can help you to refocus on living in the now. And journey towards being the person that God created you to be. Subscriptions Pricing and Terms Refocus Now offers an auto-renewing subscription: $1.99 per month These prices are for United States customers. Pricing in other countries vary and actual charges may be converted to your local currency depending on the country of residence. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial will be forfeited as soon as your purchase is confirmed. Read the terms and conditions here: https://refocusapp.com/terms-%26-conditions Read the privacy policy here: https://refocusapp.com/privacy-policy ## Key features - Biblically based meditations - Therapeutic exercises for grief, identity, relationships, trauma - Guided prayer and affirmations - Daily meditations under 10 minutes - Journaling for emotional processing - Self-guided education and visualizations ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Premium Subscription | $0.99 | per year | | Monthly Premium Subscription | $1.99 | per month | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/refocus-now/id6448847485/reviews.md ### 5/5 — Wonderful! *2025-02-20* I am a mental health counselor and am blown away by this! Access to so much free education including introduction to DBT therapeutic exercises, affirmations, meditations, reflective questions and journaling ability!! - I will be buying the full version, but I am thankful for how much is able to be accessed for free for my clients. Thank you!! ### 4/5 — Good app… *2024-10-23* But it’s not working. When I open it, it stays stuck on the picture of this app but nothing happens… ## Frequently asked questions about Refocus Now ### What is Refocus Now? Refocus Now is a mental health, mindfulness, and meditation app that uses biblically and clinically based therapeutic exercises. It offers guided meditations, affirmations, and journaling to support emotional well-being and personal growth. ### Does Refocus Now offer a free trial? Yes, Refocus Now offers a 7-day free trial for both its monthly and annual premium subscriptions. You can manage your subscription and turn off auto-renew in your iTunes Account settings. ### How much does Refocus Now cost? Refocus Now offers a monthly subscription for $1.99 and an annual subscription for $0.99 per month (billed annually). Pricing may vary by country, and actual charges may be converted to your local currency. ### What age rating is Refocus Now? Refocus Now has an age rating of 9+. This indicates it is suitable for children aged 9 and older, with content appropriate for that age group. ### How often is Refocus Now updated? The latest version of Refocus Now is 8.0, and it was last updated on August 31, 2025. This suggests a relatively recent update and ongoing development. ### What devices does Refocus Now support? Refocus Now is supported on iPhone and iPod. It is designed for Apple mobile devices within these categories. ### Can Refocus Now be used as a substitute for therapy? No, Refocus Now is not a substitute for professional therapy. It is designed to be a helpful supplement, providing exercises and support for personal emotional health. ### What specific mental health topics does Refocus Now cover? Refocus Now addresses specific categories such as grief, identity & self-worth, relationships, and trauma. It provides targeted exercises for these areas. ## Version history (last 5 releases) ### 8.0 — 2025-08-31 Improved functionality & fixed the audios from playing on other screens. ### 7.0 — 2025-06-30 Tweaked the look & feel for a smoother experience. ### 6.0 — 2025-06-09 updated some cosmetics. fixed glitches ### 5.0 — 2025-03-25 All meditations are free! Check our new DBT section. Payment bugs fixed. ### 4.0 — 2025-03-16 New categories! And all meditations & journaling free! ## Apps similar to Refocus Now | App | Rating | Price | Category | | --- | --- | --- | --- | | [EBCC](https://appshunter.io/ios/app/ebcc/id1624891090) | 5.0 (1) | Free | Lifestyle | | [Sight & Sound TV](https://appshunter.io/ios/app/sight-and-sound-tv/id1551784231) | 4.9 (884) | Free | Lifestyle | | [Pray As You Go - Daily Prayer](https://appshunter.io/ios/app/pray-as-you-go-daily-prayer/id865934048) | 4.5 (744) | Free | Lifestyle | | [The Place We Find Ourselves](https://appshunter.io/ios/app/the-place-we-find-ourselves/id1472565341) | 5.0 (1,665) | Free | Lifestyle | | [Christian Priming Meditation](https://appshunter.io/ios/app/christian-priming-meditation/id6450156423) | 5.0 (5) | Free | Lifestyle | | [SuccessPath](https://appshunter.io/ios/app/successpath/id6450841746) | — | Free | Lifestyle | ## Related topics [refocus now](https://appshunter.io/ios/topics/refocus-now) · [refocus now llc](https://appshunter.io/ios/topics/refocus-now-llc) · [refocused](https://appshunter.io/ios/topics/refocused) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*