# Reform Nutrition & Training — Online Coaching

> Personalized nutrition and training plans with coaching and community support. (iPhone/iPad app by Reform Nutrition & Training.)

- Source: https://appshunter.io/ios/app/reform-nutrition-and-training/id6544798714 (this page in markdown: same URL + `.md`)
- Developer: [Reform Nutrition & Training](https://appshunter.io/developer/1757404750)
- Category: Health & Fitness, Business
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 394 MB
- Languages: American English, Dutch, French (France), German (Germany), Italian, European Spanish
- Released: 2024-07-28
- Data updated: 2026-08-11
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/reform-nutrition-and-training/id6544798714/reviews.md

## What is Reform Nutrition & Training?

At Reform Online Coaching, we’re dedicated to helping you achieve your body composition goals by providing personalised support and accountability every step of the way. Say goodbye to generic approaches; with us, your journey is tailored specifically to YOU. Utilising the latest training evidence and nutritional protocols, we ensure a customised approach to help you create realistic, sustainable results. Learn how to achieve your goals without giving up the foods you love.

Customised Nutrition Plans:
Achieve your health goals with nutrition plans tailored specifically for you. Our app provides a personalised approach, considering your objectives, preferences, lifestyle, and dietary requirements.

Customised Training Programs:
Receive a customised at-home or gym training plan that suits you, your lifestyle, your current ability, and your goals.

Flexible Dieting Coaching:
Have your own nutritionist teach you how to take control of your nutrition. Learn how to flexible diet, make endless customisations to your meal plan, and enjoy the freedom of eating without restriction.

Group Coaching:
Gain access to the Reform community, meal plan examples, recipe books, workouts, our education portal, and much more!

Accountability & Guidance:
Have constant support and weekly accountability coaching. Receive same-day quick responses from your coach via in-app messaging.

Get Your Own Coach:
Find assurance knowing you are being guided by experienced Reform nutrition and training coaches. Expect same-day responses, check-ins, education, accountability coaching, and more.

App Access:
Our app offers comprehensive training plans with video demonstrations, syncing options with MyFitnessPal, and an in-app calendar to schedule workouts and daily habits. Sync with this Health app to update your metrics instantly. Track and monitor body stats, sync steps and sleep from your fitness tracker, and connect to Fitbit, Garmin, or Apple Watch. Enjoy seamless communication with in-app messaging options.

## Key features

- Customized nutrition plans
- Customized training programs
- Flexible dieting coaching
- Group coaching access
- Weekly accountability coaching
- In-app messaging with coaches
- Workout video demonstrations

## Recent user reviews (8 of 8)

All indexed reviews: https://appshunter.io/ios/app/reform-nutrition-and-training/id6544798714/reviews.md

### 4/5 — Best ever

*2024-10-19, version 3.25*

The reform app is so good. Am so pleased I found Coen and his crew. The app is so easy to use after a day or two I got to use it real well. The exercises and recipes are great.

### 5/5 — Amazing value!! 🤩🤩🤩

*2024-10-18, version 3.25*

The app is clean, with a well thought out design and easy to navigate. There’s a stack of content included; from individual recipes, loads of sample meal plans, training programs and so much more! The team have been super helpful and friendly and have been taking on suggestions and making enhancements since the day it launched. It does pull data from other apps like My Fitness Pal and Health but it all works from the free versions so there’s been zero need to pay for anything else outside the monthly subscription. It’s only been a week but I’m so glad I joined!!

### 3/5 — Coen is a great coach who has some excellent fitness plans

*2024-10-18, version 3.25*

Have followed Coen on FB for a long time now, and he is really responsive and helpful to clients. 
There is a vibrant community chat function and a lot of info online. 
Overall this is not the right app for me as I was only wanting an app to calculate my calories and log my meals in, which cannot be done here (that has to be done in a secondary app (My Fitness Pal), which I cannot get on with). 
Overall though, it is great for exercise routines and workout plans

### 5/5 — Value for money

*2024-10-18, version 3.25*

This is a fantastic app. The workout plans alone are completely worth the cost. So many plans to access and track reps, weights used and rest time. In addition to that you have access to recipe ebooks, ebooks to build knowledge around food choices, access to coaches to ask questions, weekly video calls. There is so much value for money!

### 5/5 — Awesome App

*2024-10-18, version 3.25*

I have been following this pre launch and couldn’t wait to sign up . I am so glad I did . So much information on all topics of healthily life and food choices . App is easy to get around and the online community is so supportive.  Well worth every penny.

### 5/5 — A PT & Nutritionist in my pocket!! At a fraction of the cost 😃

*2024-10-18, version 3.25*

I’m absolutely loving this app! Such amazing value for money with recipes and example meal plans that get updated and refreshed on a regular basis making meal planning and counting calories effortless. The workout programs and daily tasks are so simple and easy to follow keeping me motivated and on track to reach my goals. Coen and the team are so helpful with informative weekly check ins and can answer any questions you put forward. Congrats and well done on providing a great app that doesn’t break the bank ☺️

### 5/5 — Love!!!

*2024-10-18, version 3.25*

Love the app! Has amazing workout ideas for a beginner like me who has no idea what they are doing in the gym! Love the message boards where we can ask for ideas and support others! Not to mention the amazing recipe database and weekly group calls!!

### 5/5 — LOVE LOVE LOVE THIS APP!

*2024-10-18, version 3.25*

I had a bit of a false start signing up due to being too excited and mistyping my email address. The customer support was excellent and the team communicated regularly while resolving my issue. It took me a few days to really get in and explore all the app has to offer. It is true that the app syncs with other platforms but I am already using them so the app collates all my data into one dashboard. There is no expectation to use meal plans but many are offered as exemplars and starting points for those not used to tracking their calories and protein intake. There are numerous training programs to cater for at-home or gym based workouts. I can’t get a casual class for $10 where I live so three sessions a week (at least) for the $10 cost is incredible value, especially with no minimum commitment or lock in subscription. Like all things that are new, this app will continue to grow and refine. Already there is evidence of user feedback being applied to enhance the experience. I cannot recommend highly enough.

## Frequently asked questions about Reform Nutrition & Training

### What kind of training programs does Reform offer?

Reform offers customized at-home or gym training programs tailored to your lifestyle, current ability, and goals. These programs include video demonstrations for each exercise.

### How does Reform help with nutrition?

Reform provides customized nutrition plans based on your objectives, preferences, lifestyle, and dietary requirements. It also offers flexible dieting coaching to help you manage your food choices without restriction.

### Can I track my progress with Reform?

Yes, the app allows you to track and monitor body stats. It can sync with health apps and fitness trackers like Fitbit, Garmin, or Apple Watch to update your metrics instantly.

### How often will I receive support from my coach?

You will receive weekly accountability coaching and same-day quick responses from your coach via in-app messaging. Coaches provide guidance, check-ins, and education.

### What is included in the group coaching?

Group coaching provides access to the Reform community, meal plan examples, recipe books, workouts, and an education portal. It's designed to offer additional resources and support.

### Does Reform have ads?

No, Reform Nutrition & Training is ad-free, allowing for an uninterrupted user experience focused on your fitness journey.

### What devices is Reform compatible with?

Reform is available on iPhone, iPad, and iPod, making it accessible for users within the Apple ecosystem.

### How frequently is Reform updated?

The latest version is 3.61.3, and the app was last updated on March 5, 2026. This indicates regular updates to improve functionality and add features.

## Version history (last 5 releases)

### 3.77 — 2026-08-05

Fixes and improvements.

### 3.72.1 — 2026-07-06

Fixes and improvements.

### 3.68.2 — 2026-05-15

Fixes and improvements.

### 3.63.4 — 2026-04-01

Fixes and improvements.

### 3.61.3 — 2026-03-05

Fixes and improvements.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-11.*
