# Reframe: Shift Perspectives — Break free from overthinking > AI-powered cognitive reframing tool to shift negative thought perspectives. (iPhone/iPad app by TCG LLC.) - Source: https://appshunter.io/ios/app/reframe-shift-perspectives/id6748144497 (this page in markdown: same URL + `.md`) - Developer: [TCG LLC](https://appshunter.io/developer/1824467520) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 18.0 · 55 MB - Languages: American English - Released: 2025-08-15 - Data updated: 2026-06-10 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/reframe-shift-perspectives/id6748144497/reviews.md ## What is Reframe? Reframe is not another affirmation app. It is a thinking tool designed to help you break free from intrusive and negative thought loops. Using proven cognitive reframing techniques, we help you shift your perspective one personal thought at a time. You have 45,000 thoughts a day and research shows that 75 percent of them are negative. Reframe helps you cut through mental noise using AI to reframe negative thoughts into something more helpful and clear. What makes Reframe different is its simplicity and depth. You get one reframe based on what you are actually thinking about. No endless swiping. No trying to track a dozen habits. Just a powerful shift in perspective to start or reset your day. It is made for overthinkers, for people stuck in loops, for those tired of fake positivity and affirmation overload. Reframe is for anyone who wants to slow down their mind, make space for clarity, and regain control over how they respond to their thoughts. Studies show that people who reframe daily experience up to 58 percent less anxiety and depression. More than 70 percent of users see improvement in how they feel when they practice consistently. Your mind does not need more noise. It needs space to think clearly and tools to shift your perspective whenever you need it. Features • AI powered reframing for your actual thoughts • Designed to reduce intrusive thoughts and overthinking • Daily reminders to pause reflect and reframe • Homescreen widget for fast access • Progress tracking all fully private • Built on CBT techniques not fake positivity Privacy Your thoughts stay yours. We do not store or analyze your data. Everything is encrypted and only visible to you. Reframe Premium Reframe requires a subscription after a 3-day free trial. All payments are handled through Apple’s in-app purchase system. • $9.99/month (after trial) • $29.99/year (just $2.49/month) Subscriptions renew automatically unless canceled in your Apple ID settings. Your iTunes account will be charged after your free trial ends unless you cancel beforehand. Subscriptions renew automatically unless turned off in settings. ## Key features - AI-powered thought reframing - Reduces intrusive thoughts - Daily reflection reminders - Homescreen widget - Private progress tracking - CBT-based techniques ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $9.99 | per month | | Yearly | $29.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/reframe-shift-perspectives/id6748144497/reviews.md ### 5/5 — What I needed *2025-08-19* I find this app very useful for simple daily issues. It also has made me see that sometimes I make the confusion in my head and has made me start to see simplicity in these daily confusing situations. Thanks!!! ### 5/5 — great addition to my daily routine *2025-08-16* really helps me work out my thoughts when i’m in a pinch and overwhelmed!! ty reframe :) ## Frequently asked questions about Reframe ### What is Reframe's core function? Reframe is a thinking tool designed to help users break free from intrusive and negative thought loops by using AI to reframe personal thoughts into more helpful perspectives. It focuses on cognitive reframing techniques rather than simple affirmations. ### How does Reframe use AI? The app utilizes AI to analyze your actual thoughts and generate a reframed perspective that is more helpful and clear. This is central to its approach of cutting through mental noise and providing a unique shift in viewpoint. ### Is Reframe suitable for overthinkers? Yes, Reframe is specifically designed for overthinkers and individuals who feel stuck in thought loops. Its simplicity and focus on one reframe at a time aim to provide a powerful shift without overwhelming the user. ### What are the benefits of using Reframe daily? Studies suggest that daily reframing can lead to significant reductions in anxiety and depression, with over 70 percent of users experiencing improvement in their feelings when practicing consistently. This can contribute to regaining control over thought responses. ### Does Reframe have ads? No, Reframe does not contain advertisements. The app is ad-free, focusing on providing a clear and uninterrupted user experience for mental well-being. ### What is the pricing for Reframe Premium? Reframe requires a subscription after a 3-day free trial. Pricing options include $9.99 per month or $29.99 per year, which breaks down to approximately $2.49 per month. ### How do I cancel my Reframe subscription? Subscriptions renew automatically unless canceled in your Apple ID settings. You can manage your subscription and cancel it through your device's settings to avoid further charges after the trial period ends. ### Is my data safe with Reframe? Reframe prioritizes user privacy, stating that your thoughts remain yours. All data is encrypted and only visible to you, with no storage or analysis of your personal thoughts by the app. ## Version history (last 1 release) ### 1.0 — 2025-08-15 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*