# (re)fresh — a new take on tobacco

> a new take on tobacco (iPhone/iPad app by Pro-Change Behavior Systems, Inc..)

- Source: https://appshunter.io/ios/app/refresh/id1603499618 (this page in markdown: same URL + `.md`)
- Developer: [Pro-Change Behavior Systems, Inc.](https://appshunter.io/developer/1142652637)
- Category: Health & Fitness, Medical
- Price: Free
- Age rating: 17+
- Requires: iOS 15.0 · 12 MB
- Languages: English
- Released: 2022-03-10
- Data updated: 2025-07-25
- User reviews in markdown: https://appshunter.io/ios/app/refresh/id1603499618/reviews.md

## What is (re)fresh?

Explore your smoking habits and discover patterns with refresh. This unique app will help you beat cravings, set the right goals, and move towards quitting—one step at a time. You don’t have to be ready to quit. refresh will give you customized tips and guidance so you can move at your own pace. 

You'll also be invited to allow refresh to connect to your Health app. Your Health app data, such as medications you take, conditions you have, and whether you practice mindfulness, will help to customize your journey in the refresh app. But you don't need to connect your Health app data to use refresh. That choice is up to you. We will never share your information with a 3rd party. 

refresh invites you to: 
- Log your smoking
- See how much money you save if you cut down
- Get personalized suggestions about goals
- Do interactive activities chosen just for you
- Use the Crush Cravings spinner to beat an urge to smoke
- Understand your cravings 

At this time, refresh is only for patients at Rush University Medical Center participating in the Pro-Change & Rush study.


## Version history (last 1 release)

### 1.0 — 2022-03-10

No release notes.

## More apps by Pro-Change Behavior Systems, Inc.

- [AtEase: Veterans Managing Pain](https://appshunter.io/ios/app/atease/id1382395064)
- [SELF by LFA](https://appshunter.io/ios/app/self-by-lfa/id1670674503)

All apps by Pro-Change Behavior Systems, Inc.: https://appshunter.io/developer/1142652637

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-07-25.*