# Reft: Workout and Nutrition — Track your workouts

> Gym workout tracker and community for fitness enthusiasts. (iPhone/iPad app by REFT SERVICOS DIGITAIS LTDA.)

- Source: https://appshunter.io/ios/app/reft-workout-and-nutrition/id6760352940 (this page in markdown: same URL + `.md`)
- Developer: [REFT SERVICOS DIGITAIS LTDA](https://appshunter.io/developer/6796384075)
- Category: Health & Fitness, Social Networking
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings · 19 written reviews indexed
- Age rating: +12
- Requires: iOS 16.0 · 212 MB
- Languages: Brazilian Portuguese, European Spanish, American English
- Released: 2026-04-08
- Data updated: 2026-10-22
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/reft-workout-and-nutrition/id6760352940/reviews.md

## What is Reft?

Workouts, diet and community in one app. Reft helps you organize your training, watch your strength grow, eat better and stay consistent alongside people who train like you.

WORKOUTS
- Build your own workouts or use community-recommended routines for your level
- Know what to train today with a recommended workout and a muscle map
- Log sets, weight and reps in seconds, with a built-in rest timer
- Follow your workout and rest timer on the Lock Screen and in the Dynamic Island
- Spotter (PRO): your AI personal trainer creates, adjusts and organizes your workouts through chat
- Load progression assistant (PRO): know when it's time to add weight

PROGRESS
- Weight charts for every exercise and your weekly training volume
- Body weight, measurements and body composition, with fat, muscle and lean mass by body region
- Import your body composition exam (PRO) or enter it manually
- Weekly goal, streaks and XP to keep your momentum
- Save your workouts to Apple Health

NUTRITION
- Log your meals and track calories, protein, carbs and fat
- Set daily goals and track them alongside your habits
- Plate photo (PRO): AI identifies the food and estimates portions
- Packaged foods: search by name or barcode number, or scan with the camera (PRO)
- Food database, favorite foods and custom foods

COMMUNITY
- Public or private clubs with weekly, monthly and all-time rankings
- Challenges with XP: every workout you post earns points on the leaderboard
- Share workouts, photos, milestones and stories
- Message your friends, react and share posts in chat

REFT PRO

Unlock everything with Reft PRO:
- Unlimited workouts in your library
- Spotter and AI-generated workouts
- Load progression assistant
- AI plate photos and camera barcode scanning
- Import workouts from a photo or PDF, and export workouts as PDF
- Import body composition exams
- Full stats, Reft Score and unlimited history
- Unlimited clubs and access to exclusive clubs
- See who viewed your profile
- Unlimited habits, favorite foods and custom foods

THIS APP DOES NOT REPLACE THE ROLE OF A HEALTH OR PHYSICAL EDUCATION PROFESSIONAL.

Terms of Use: https://reft.app/terms-of-use?lang=en
Privacy Policy: https://reft.app/privacy-policy?lang=en

## Key features

- Workout logging
- Progress tracking
- Community clubs
- Personalized workout creation
- Progress sharing
- Advanced statistics (PRO)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Reft PRO | $1.19 | per 7 days |
| Reft PRO | $3.90 | per month |
| Reft PRO | $25.90 | per year |
| Reft PRO | $16.90 | per 6 months |


## Is Reft safe?

Not enough ratings yet to assess Reft.

## Is Reft legit?

Reft: Workout and Nutrition has limited verification signals. The AppsHunter Legitimacy Score for Reft is 58 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (10 of 19)

All indexed reviews: https://appshunter.io/ios/app/reft-workout-and-nutrition/id6760352940/reviews.md

### 5/5 — Incrível

*2026-10-19*

App muito completo, ajuda bastante.

### 5/5 — O melhor da categoria

*2026-09-27*

O melhor app da categoria esportes e academia. Gostei das funções gratuitas e da paga também, quando assinei. Nunca vi tanta atualização com propósito. O problema da maioria dos apps é a falta de continuidade do projeto, o que não acontece aqui : )

### 5/5 — EXCELENTE!!!

*2026-09-18*

Muito bom o aplicativo e tenho certeza de que muitas implementações virão!!!

### 5/5 — O melhor app para treinos

*2026-09-11*

Eu sou iniciante e o app pra mim vale muito a pena. Dá para personalizar o treino de acordo com minha necessidade.

### 4/5 — Recomendo o APP

*2026-08-17*

Aplicativo prático até leigos conseguem usar com alguns minutos de uso

### 5/5 — Melhor app fitness

*2026-08-15*

Aplicativo muito bom! Excelente para montar treinos e compartilhar resultados. A atualização com o aplicativo para o Apple Watch está absurda!

### 1/5 — nao fez meu treino

*2026-08-02*

pedi pro app fazer meu treino, paguei por isso e ele deu erro

### 1/5 — muitos erros

*2026-08-01*

tentei criar meu treino e deu uma mensagem enorme de código na minha tela, fui tentar voltar e o botão não funcionou. não consegui nem explorar o app

**Developer response:** Ola Mari, infelizmente nesta data específica tivemos um problema pontual em nosso aplicativo, sentimos muito pela sua experiência negativa, este erro em especifico já foi solucionado de forma definitiva. 
Esperamos que volte a utilizar nosso app, estamos trabalhando duropara que todos tenham a melhor experiência possível.

### 5/5 — App excelente

*2026-07-28*

Uso desde maio e desde lá, o app só melhora nas atualizações. Muito bom, tem me atendido super bem

**Developer response:** Que feedback maravilhoso! Obrigado por estar nessa com a gente, bons treinos! 💪

### 5/5 — Muito bom

*2026-07-25*

Aplicativo extremamente bem feito, tudo funcional e muito simples de usar

## Frequently asked questions about Reft

### What is Reft?

Reft is a health and fitness app designed to help users organize workouts, track their progress, and connect with a community of like-minded individuals. It allows for the creation of personalized workouts and provides statistics to visualize performance.

### Does Reft have ads?

No, Reft does not contain advertisements. The app is free to use with optional in-app purchases for its premium features.

### What are the Reft PRO subscription options?

Reft PRO offers several subscription plans: a weekly plan for $0.90, a monthly plan for $2.90, and an annual plan for $23.90. These plans unlock advanced features like unlimited workouts and exclusive clubs.

### What devices does Reft support?

Reft is available on iPhone and iPad devices, catering to Apple users who want to track their gym workouts.

### How often is Reft updated?

The latest version of Reft is 1.1.12, and it was last updated on June 25, 2026. This indicates a relatively active development cycle for the application.

### What is the age rating for Reft?

Reft has an age rating of 12+, making it suitable for teenagers and older users interested in fitness tracking and community features.

### Can I import workouts into Reft?

Importing workouts from anywhere is an advanced feature available with Reft PRO. The free version allows you to create your own workouts or use community-recommended ones.

### Does Reft replace a health professional?

No, the app explicitly states that it does not replace the role of a health or physical education professional. It is a tool for tracking and community, not medical advice.

## Version history (last 5 releases)

### 1.3.9 — 2026-10-20

The sets table is now visible in exercises even when no workout is active.
Improvements to supersets and tri-sets.
Added the "My Exercises" screen in Settings.
Bug fixes.

### 1.3.8 — 2026-10-10

General improvements and bug fixes.

### 1.3.7 — 2026-10-05

- General improvements and bug fixes.

### 1.3.6 — 2026-10-04

- Minor improvements
- Bug fixes

### 1.3.5 — 2026-10-02

Nutrition has arrived on Reft!

Now you can track your nutrition directly in the app. Log your meals, track calories and macros, scan food with your camera to get nutritional estimates, and much more.

## Apps similar to Reft

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [TapFit: Workout & Diet Plan](https://appshunter.io/ios/app/tapfit-workout-and-diet-plan/id6761394862) | 4.6 (19) | Free | Health & Fitness |
| [FitFolio App](https://appshunter.io/ios/app/fitfolio-app/id6745530812) | 4.6 (27) | Free | Health & Fitness |
| [USFit](https://appshunter.io/ios/app/usfit/id6758924499) | 5.0 (1) | Free | Health & Fitness |
| [inShape - AI Workouts](https://appshunter.io/ios/app/inshape-ai-workouts/id6751057347) | — | Free | Health & Fitness |
| [PersonalGO](https://appshunter.io/ios/app/personalgo/id6615069786) | 5.0 (4) | Free | Health & Fitness |
| [Gymnamic - Treinos de academia](https://appshunter.io/ios/app/gymnamic-treinos-de-academia/id1609239189) | 4.3 (6) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-22.*
