# Regimen - Back Pain Relief — Relief From Back Pain > Personalized back pain relief through adaptive exercises and stretches. (iPhone/iPad app by Oyebimpe Oguntola.) - Source: https://appshunter.io/ios/app/regimen-back-pain-relief/id1437725100 (this page in markdown: same URL + `.md`) - Developer: [Oyebimpe Oguntola](https://appshunter.io/developer/912049083) - Category: Health & Fitness, Medical - Price: Free - Rating: 4.60/5 from 19 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 11.0 · 34 MB - Languages: American English - Released: 2018-10-14 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/regimen-back-pain-relief/id1437725100/reviews.md ## What is Regimen? Regimen is a comprehensive tool to achieve the back pain relief you have always wanted. Regimen begins with the creation of a personal account and then a diagnostic section where a classification algorithm determines which exercises and stretches are best for you. The algorithm also focuses on identifying users that have other issues disguised as back pain, as well as classifying the back pain itself. The exercises are then implemented and your progress is tracked as Regimen adapts until you achieve relief. -Provides detailed images showing the exercise or stretch involved -Reminders in place to help you stay on track -Statistics section to see your own progress and activity -Adaptive regimen of exercises and stretches -Informative section on important preventative measures for back pain -Informative section on precautions around common pain medicines This app is designed for educational purposes only and is not providing any medical or physical therapy advice. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. ## Key features - Personalized exercise and stretch routines - Diagnostic algorithm for tailored plans - Progress tracking and adaptive adjustments - Detailed exercise images - Reminders for consistency - Preventative measures and pain medicine precautions ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/regimen-back-pain-relief/id1437725100/reviews.md ### 5/5 — Amazing! *2019-09-22* Keep up the good work! Great app for people with back pain! ### 1/5 — The Exercises Consist of 4 Images *2019-06-06* The exercises consist of 4 images - nothing more. They aren’t even tailored to your specific pain. Waste of time. ## Frequently asked questions about Regimen ### What is Regimen? Regimen is a health and fitness app designed to help users find relief from back pain. It offers personalized exercise and stretch routines based on a diagnostic algorithm and tracks user progress. ### How does Regimen personalize exercises? Regimen uses a classification algorithm to analyze your condition and determine the most suitable exercises and stretches for your specific back pain. ### Does Regimen provide medical advice? No, Regimen is designed for educational purposes only and does not provide medical or physical therapy advice. It is not a substitute for professional medical consultation. ### Can I track my progress with Regimen? Yes, Regimen includes a statistics section where you can view your progress and activity. The app adapts your regimen based on your tracked progress until you achieve relief. ### What kind of content does Regimen offer besides exercises? Regimen includes informative sections on important preventative measures for back pain and precautions regarding common pain medicines. ### What devices does Regimen support? Regimen is available for iPhone and iPod devices. ### How often is Regimen updated? The latest version of Regimen is 1.02, which was last updated on October 18, 2018. The app was initially released on October 14, 2018. ### What is the age rating for Regimen? Regimen has an age rating of 17+, indicating it is intended for mature users. ## Version history (last 3 releases) ### 1.02 — 2018-10-18 More bug fixes ### 1.01 — 2018-10-16 - Minor bug fixes ### 1.0 — 2018-10-14 No release notes. ## Apps similar to Regimen | App | Rating | Price | Category | | --- | --- | --- | --- | | [RespiRelax+](https://appshunter.io/ios/app/respirelax-plus/id515900420) | 4.1 (16) | Free | Health & Fitness | | [Ice - Your Body Belongs to You](https://appshunter.io/ios/app/ice-your-body-belongs-to-you/id482857500) | 1.5 (4) | Free | Health & Fitness | | [Withings](https://appshunter.io/ios/app/withings/id542701020) | 4.6 (353,825) | Free | Health & Fitness | | [ApothekenApp Wuppertal / Gevelsberg](https://appshunter.io/ios/app/apothekenapp-wuppertal-gevelsberg/id525405860) | — | Free | Health & Fitness | | [Kid Care - from SLCH](https://appshunter.io/ios/app/kid-care-from-slch/id377701960) | 4.8 (25) | Free | Health & Fitness | ## More apps by Oyebimpe Oguntola - [Slide - The Classic Puzzle Game](https://appshunter.io/ios/app/slide-the-classic-puzzle-game/id912049080) - [Guess the Number: A Game of Chance](https://appshunter.io/ios/app/guess-the-number-a-game-of-chance/id978910797) - [Rocket Runner - Space Shooter](https://appshunter.io/ios/app/rocket-runner-space-shooter/id1463438321) All apps by Oyebimpe Oguntola: https://appshunter.io/developer/912049083 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*