# Regimen: Peptide Tracker GLP 1 — Dose Calculator & Shot Log

> App for tracking peptide, TRT, and GLP-1 medication protocols and results. (iPhone/iPad app by Awaken Labs LLC.)

- Source: https://appshunter.io/ios/app/regimen-peptide-tracker-glp-1/id6753905449 (this page in markdown: same URL + `.md`)
- Developer: [Awaken Labs LLC](https://appshunter.io/developer/1845610555)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 4.80/5 from 400 App Store ratings · 65 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 38 MB
- Languages: American English
- Released: 2026-01-02
- Data updated: 2026-09-13
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/regimen-peptide-tracker-glp-1/id6753905449/reviews.md

## What is Regimen?

Regimen is a peptide and GLP-1 tracker used by 20,000+ people - dose logging, scheduling, reconstitution math, injection site rotation, vial inventory, bloodwork, progress photos and Apple Health sync, with a 200+ compound library. Track peptides, GLP-1s, TRT and HRT in one app.

Free to track one compound. Subscription for multiple compounds and advanced features, with a 14-day free trial.

WHAT YOU CAN TRACK
- Peptides (BPC-157, TB-500, GHK-Cu, CJC-1295, Ipamorelin, and more)
- GLP-1 medications and pens (Semaglutide, Tirzepatide, Ozempic, Mounjaro, Wegovy, Zepbound)
- Testosterone replacement therapy (TRT)
- Hormone replacement therapy (HRT)
- Performance compounds
- Oral medications, nasal sprays, and any compound with a dosing schedule
- Custom medications: add anything not in our database

BUILT-IN CALCULATORS
Reconstitution and dosing calculators built for accuracy. Stop guessing doses. Enter your vial size, BAC water, and intended dose. Get exact units to draw, every time. Works for any compound in mg, mcg, or IU. A reverse calculator, an oil-based mL calculator for testosterone, and a nasal spray calculator are built in.

CUSTOM SCHEDULING
Set your dosing frequency exactly how you need it:
- Daily dosing
- Weekly injections
- Twice weekly / split-dose (every 3.5 days)
- Every X days
- Specific days (Mon/Wed/Fri)
- As-needed protocols
- On/off cycles with start and stop reminders

Get reminders that tell you how much to take. Dose titration lets you plan step-ups in advance, for example 2.5 mg for 4 weeks, then 5 mg, then 10 mg, and Regimen moves every dose to the right day.

APPLE HEALTH INTEGRATION
Connect Apple Health and automatically sync weight, body fat, sleep, resting heart rate, blood pressure, and oxygen saturation.

Overlay any compound against your health data and your daily symptom tracking. Started tirzepatide? Watch your weight respond in real time and compare your trajectory to published clinical trial averages. Changed your TRT dose three weeks ago? See exactly how your sleep, energy, and heart rate responded.

SIDE EFFECTS AND DAILY MARKERS
Track 50+ daily markers: energy, mood, sleep quality, libido, cravings, side effects, water retention, joint pain, injection-site reactions, and more.

WATCH YOUR LABS MOVE
Log every bloodwork pull. See testosterone, lipids, inflammation, glucose, and the rest move with your protocol over time.

INJECTION SITE TRACKING
Track and rotate your injection sites. Log where you inject every dose and see your full injection site history.

VISUALIZE MEDICATION LEVELS
See compound levels in your system hour by hour with half-life plotting. Understand when medications are most active. Plan your dosing around peak effectiveness.

SEE YOUR TRANSFORMATION
Track weight and body composition over time. Add progress photos as before-and-after pairs, weekly grids, and multi-angle views. Watch your journey, not just your numbers.

NEVER RUN OUT MID-CYCLE
Track vials, pens, and tablets with low-stock alerts. Bring your history from another app with CSV import, and export your own data whenever you want.

FREE TO START
Track one compound completely free. No time limit, no credit card required.

YOUR DATA IS PRIVATE
Your data is encrypted in transit and at rest, and synced across your devices. We never sell it. You are in full control of your data.

IMPORTANT DISCLAIMER
This app is for tracking purposes only. Not medical advice. Always consult your healthcare provider before starting or changing any protocol.

Questions? Email support@helloregimen.com
Privacy: https://helloregimen.com/privacy
Terms: https://helloregimen.com/terms

## Key features

- Track multiple compounds simultaneously
- Built-in reconstitution calculator
- Customizable dosing schedules and reminders
- Apple Health integration for data correlation
- Injection site tracking and rotation
- Visualize medication levels with half-life plotting

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Regimen Premium Annual | $49.99 | per year |
| Regimen Premium | $7.99 | per month |


## Recent user reviews (10 of 65)

All indexed reviews: https://appshunter.io/ios/app/regimen-peptide-tracker-glp-1/id6753905449/reviews.md

### 5/5 — Excellent App! And Updating!

*2026-09-11*

Tried several different apps to log my protocols. Regimen has everything that I was looking for! Calculators to dial in the maths, check off type of dose logging to make daily injections easy, as well as Health integration and blood test integration. The best part is they listen to the community and keep improving an already great app! Excited for the future.

### 1/5 — Need to pay

*2026-08-31*

Was using website to reconstitute nasal peps no problem but thought I’d o downloaded App would be easier 🤦‍♀️ have to create account and pay - no thanks!

### 5/5 — Gold standard!!!

*2026-08-04*

Finally an app that gets protocol management right. 

I’ve tried multiple apps for tracking TRT, peptide, and bioregulator protocols but this is the first one that actually fits how a real regimen works. (Nod to app name!)
Dosing and scheduling: Multiple compound status (daily, EOD, weekly) with reminders that hit at the right times, not one generic daily alert.

Inventory tracking: Always know how many days of a compound are left - so I don’t run out mid cycle.

Conversion calculator: the best part. mg/mcg conversions, IU draws based on concentration, and reconstitution math. All built-in, no more manual calculations.

The missing piece between "protocol in my head" and actually managing it properly. Recommend it for anyone regardless of level. Peace of mind and money well spent.

### 5/5 — So Far Great

*2026-08-04*

I’m a new user to this app. It had all the features I was looking for, including a short trial period. 
Once I got all my information in, there were a couple things that seemed to be missing or needed clarifying. I reached out to the developer who responded to me the next day. Not only did they address my questions, they confirmed a bug and are going to add notes for patches on dosing/halflives as well adding an additional delivery method for estradiol. 
I will be out of the trial period in two weeks and plan on paying for this app.

### 5/5 — Love this

*2026-07-18, version 2.0.4*

Great App!

### 5/5 — Solid in every way and great dev team

*2026-07-14, version 2.0.4*

Truly game changing way to track testosterone and peptide dosing. I’m recommending this to everyone.

### 5/5 — Really Nice app, bit expensive

*2026-07-10, version 2.0.3*

It’s a really nice app with a clean & easy to use design. Just bit expensive

### 5/5 — All in one

*2026-07-05, version 2.0.3*

Really enjoy this app. Clean, intuitive, and very helpful for keeping track of everything. It makes staying consistent way easier, and the reminders are a HUGE plus. Highly recommend!

### 4/5 — Use this app every day

*2026-06-28*

I have been using this app daily for two months and it is indispensable for tracking my peptides and other compounds, both oral and injectable.  Fantastic for both cycles and continuous use.

The UI is intuitive, preconfigured compounds are extensive, dosing volume and other vital data displayed for administration, and reminders help ensure doses are taken on time.

Needs titration dosing, better injection tracking, and a few other features to help improve user experience.  But, the developer is very responsive and committed to making it the best app for TRT, peptide, and PED users.

**Developer response:** Being the most indispensable tool for tracking your peptides and other compounds is exactly what we're going for. The features you mentioned are on the roadmap, and we have lots more in store. Stay tuned.

### 1/5 — Too confusing and fraud

*2026-06-25*

I signed up for the annual plan with free trial, or what I thought was a free trial, but I tried to cancel after spending 15 minutes trying to figure out how to use this app. The app is impossible to use and is not intuitive. I can’t make sense of anything, let alone log an injection. So I tried to cancel the trial but it said I’m subscribed for a full year and not getting a refund. Please help. I’m so confused and disappointed. 

Bottom line is this app is poorly designed. Looks like they tried to add a thousand features and none are implemented well and none are intuitive.

**Developer response:** Sorry this was frustrating. Billing and free trials are handled entirely by Apple, so we never charge your card or even see your payment details. To cancel or request a refund, head to reportaproblem.apple.com, it takes a minute. And if you'd like a hand getting set up, logging a dose is just a tap or two once you're in. Email support@helloregimen.com and we'll personally walk you through it.

## Frequently asked questions about Regimen

### What does Regimen do?

Regimen helps you manage peptide protocols, TRT, and GLP-1 medications with precision. You can track multiple compounds simultaneously, each with its own schedule, dosing, and cycle. The app also includes a built-in reconstitution calculator and allows for custom scheduling of doses.

### What types of medications can I track?

You can track a wide variety of compounds including peptides (like BPC-157, TB-500), GLP-1 medications (Semaglutide, Tirzepatide), Testosterone Replacement Therapy (TRT), Hormone Replacement Therapy (HRT), performance compounds, oral medications, nasal sprays, and custom medications not found in the database.

### How much does Regimen cost?

The app offers a free tier to track one compound with no limitations. Premium features, including unlimited compounds and advanced integrations, are available via a subscription of $4.99/month or $39.99/year, with a 14-day free trial.

### What are the benefits of integrating with Apple Health?

Integrating with Apple Health allows the app to automatically sync weight, body fat, sleep, resting heart rate, blood pressure, and oxygen saturation. This data can then be correlated with your tracked medications to see how your treatment is impacting your health metrics in real-time.

### Who is this app designed for?

This app is built for peptide users optimizing recovery and performance, TRT patients managing testosterone protocols, GLP-1 users tracking weight loss, women on HRT managing hormone balance, athletes tracking performance compounds, and anyone serious about seeing real results from their treatment protocols.

## Version history (last 5 releases)

### 2.2 — 2026-09-10

Scan your lab reports. Upload a photo or PDF of your results and Regimen pulls out your markers and the date they were drawn.

New visual body map. Tap to log where you injected, on a body map instead of a list.

Set up your own injection sites. Add spots we do not have, hide the ones you never use, and choose which spots each compound can use.

Progress cards. Turn your progress photos into cards you can share, with your weight change, timeline and current stack on them.

Healthcare provider report, rebuilt. A PDF of your protocol, adherence and trends to hand your doctor.

Split week scheduling. 2, 3, or 4 doses a week, each on its own day at its own time.

Blood glucose. Log fasted and post-meal readings and track them over time.

Mark all doses at once. Log a whole morning or evening from Today in one tap.

Redesigned weekly report, with a shareable summary image.

Read exact values off any chart. Drag across a trend to see the number for any day, plus week over week rate history.

End of day reminder. The catch-up nudge moved to 9 PM and now covers your whole day rather than just the morning.

More compounds, including the bioregulator peptides.

### 2.1.2 — 2026-08-16

Dose titration
Plan your dose changes ahead of time. Set your steps once, for example 2.5 mg for 4 weeks, then 5 mg, then 10 mg, and Regimen updates every dose on the right day. We send you a reminder the evening before each change and again on the day. Already partway through a protocol? Set the step you're on and it picks up from there, no need to rebuild history.

Also in this release: the medication levels chart now shows what's in your system hour by hour.

Fixed
* Dose reminders could quietly stop arriving if you track several compounds, especially with cycling schedules. If yours went silent, this update brings them back.
* Duplicate dose rows
* An error when editing concentration-based compounds

### 2.1.1 — 2026-08-13

Dose titration
Plan your dose changes ahead of time. Set your steps once, for example 2.5 mg for 4 weeks, then 5 mg, then 10 mg, and Regimen updates every dose on the right day. We send you a reminder the evening before each change and again on the day. Already partway through a protocol? Set the step you're on and it picks up from there, no need to rebuild history.

Also in this release: the medication levels chart now shows what's in your system hour by hour.

Fixed
* Duplicate dose rows
* An error when editing concentration-based compounds
* Afternoon reminder firing after doses were logged

### 2.1 — 2026-08-08

Dose titration
Plan your dose changes ahead of time. Set your steps once, for example 2.5 mg for 4 weeks, then 5 mg, then 10 mg, and Regimen updates every dose on the right day. We send you a reminder the evening before each change and again on the day. Already partway through a protocol? Set the step you're on and it picks up from there, no need to rebuild history.

Also in this release: the medication levels chart now shows what's in your system hour by hour.

Fixed
* Duplicate dose rows
* An error when editing concentration-based compounds
* Afternoon reminder firing after doses were logged

### 2.0.4 — 2026-07-14

This update adds new compounds and makes Regimen faster and more reliable.

• New compounds: HRT anti-androgens, progestins, oral estradiol, AHK-Cu, AHK Acetate, and Pinealon
• The app opens noticeably faster
• You can now permanently delete a dose occurrence
• Improved dose time accuracy across time zones
• General reliability improvements

Have a compound you'd like added? Email support@helloregimen.com

## Apps similar to Regimen

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| --- | --- | --- | --- |
| [Peptide & TRT Tracker: OptiPin](https://appshunter.io/ios/app/peptide-and-trt-tracker-optipin/id6745631936) | 4.8 (155) | Free | Health & Fitness |
| [Smart Peptide Tracker](https://appshunter.io/ios/app/smart-peptide-tracker/id6758162412) | 4.8 (138) | Free | Health & Fitness |
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| [Dose: Peptide Tracker](https://appshunter.io/ios/app/dose-peptide-tracker/id6753960534) | 4.7 (90) | Free | Health & Fitness |
| [PepTracker: Dose Log](https://appshunter.io/ios/app/peptracker-dose-log/id6747189889) | 4.7 (413) | Free | Health & Fitness |
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## Related topics

[regimen](https://appshunter.io/ios/topics/regimen) · [steroid plotter](https://appshunter.io/ios/topics/steroid-plotter) · [trt tracker](https://appshunter.io/ios/topics/trt-tracker)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-13.*
