# Regular — Toilet Health, Simplified

> Toilet Health, Simplified (iPhone/iPad app by Lite Guo.)

- Source: https://appshunter.io/ios/app/regular/id6757525109 (this page in markdown: same URL + `.md`)
- Developer: [Lite Guo](https://appshunter.io/developer/1848261172)
- Category: Medical, Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 17.6 · 29 MB
- Languages: English, Japanese, Korean, Chinese, Chinese
- Released: 2026-02-03
- Data updated: 2026-06-29
- User reviews in markdown: https://appshunter.io/ios/app/regular/id6757525109/reviews.md

## What is Regular?

Track what matters. Improve what you can.

Regular is a minimalist toilet habit tracker designed to help you understand your digestive patterns and build healthier routines — without the complexity or privacy concerns of traditional health apps.

WHY TRACK?

Your toilet habits are a window into your overall health. Irregular timing, rushing, or ignoring your body's signals can lead to digestive discomfort and long-term issues. Regular helps you:

• Establish consistent timing — Set your target with gentle reminders
• Track patterns over time — See trends across 4 weeks
• Understand your body — Optional Bristol Scale tracking
• Stay focused — No ads, no distractions

KEY FEATURES

Smart Timer
Set your target duration with Soft Nudge and Limit Alert. Live Activity support shows your progress at a glance without unlocking your phone.

Beautiful Analytics
4-week trend visualization shows your progress. Time-of-day patterns help you understand your body's rhythm. Healthy Rate calculation shows how often you're hitting your target.

Privacy-First
All data stored locally on your device. No cloud storage. No analytics. No accounts. Your toilet habits stay yours.

Thoughtful Design
Dark mode support. Multilingual: English, 中文, 日本語, 한국어. Bristol Scale reference built-in.

WHO IS THIS FOR?

Fitness enthusiasts who track every aspect of health. People managing digestive health through routine. Anyone who wants to understand their body better. Those seeking a simple, private alternative to complex health apps.

PRIVACY PROMISE

Your data never leaves your device. No accounts, no syncing, no third-party analytics. Just you and your health data, securely stored on your iPhone.

Start building healthier toilet habits today.


## Version history (last 2 releases)

### 1.1 — 2026-06-21

Refined Live Activity design, clearer Dynamic Island timer display, improved Settings/About details, more consistent Sound Sanctuary audio levels, and reliability updates for newer iOS versions.

### 1.0 — 2026-02-03

No release notes.

## More apps by Lite Guo

- [MorseMorse](https://appshunter.io/ios/app/morsemorse/id6754429677)
- [Quick Pro Chro](https://appshunter.io/ios/app/quick-pro-chro/id6758745453)
- [AllCheck](https://appshunter.io/ios/app/allcheck/id6760888298)
- [DuaCam](https://appshunter.io/ios/app/duacam/id6760931256)

All apps by Lite Guo: https://appshunter.io/developer/1848261172

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-29.*