# Regularish: Perimenopause — Built for Perimenopause > Perimenopause symptom tracker with personalized daily scores and health insights. (iPhone/iPad app by ALIBEE LLC.) - Source: https://appshunter.io/ios/app/regularish-perimenopause/id6781073183 (this page in markdown: same URL + `.md`) - Developer: [ALIBEE LLC](https://appshunter.io/developer/6773163332) - Category: Health & Fitness, Medical - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 17+ - Requires: iOS 26.5 · 25 MB - Languages: American English - Released: 2026-07-24 - Data updated: 2026-08-17 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/regularish-perimenopause/id6781073183/reviews.md ## What is Regularish? Regularish is built for perimenopause — the years when your cycle turns unpredictable, your sleep shifts, your moods catch you off guard, and you leave the doctor's office with a pamphlet that explains none of it. Period trackers assume a "normal" that no longer applies to you. Regularish starts from where you actually are. ONE NUMBER TELLS YOU WHERE YOU STAND. Every day, Regularish gives you the Regularish Number — a single 1–99 score for how your body is doing today. It starts with how you say you feel, adds the symptoms you log, and corroborates both with real signals from Apple Health: resting heart rate, HRV, sleep, and movement. No averages borrowed from population data. No assumptions about how long your cycle "should" be. It gets sharper with every log — after a few days it reflects your patterns; after a few weeks it's genuinely yours. INSIGHTS THAT ACTUALLY EXPLAIN THE DAY. Alongside your number, Regularish writes a short, plain-language card: what's driving today's score, in words a friend would use. It also gives you three specific suggestions in Eat, Drink, and Move, tuned to what's happening in your body today — not a generic wellness checklist. Not a diagnosis. The context you deserve. BUILT FOR EVERY PART OF THIS TRANSITION, NOT JUST THE TEXTBOOK CASE. Had a hysterectomy? Ovaries removed, or still working? Regularish asks the real question instead of forcing you to say your period "stopped." Your number and your daily card adjust to a body with no cycle to track. Roughly 1 in 5 women 45–64 have had a hysterectomy — almost nothing built for this life stage has a place for them. Regularish does. And for the symptoms most apps skip entirely — vaginal dryness, bladder changes, pain that makes you dread sex — Regularish has a private, lockable space to check in (no score, ever), see what's actually going on, track what you've tried, and prepare for a doctor's appointment. It stays out of your exported report unless you choose to include it. THE INTELLIGENCE RUNS ON YOUR IPHONE. NOTHING LEAVES IT. The model that writes your daily card runs entirely on your own iPhone, using Apple Intelligence. No server. No cloud account. No remote model training on your symptoms. No profile being built somewhere to sell you something. Most apps make you choose between smart and private. Regularish is both. A REAL PATH TO CARE, WHEN YOU WANT ONE. Search real OB/GYN, gynecology, and urogynecology providers near you, pulled live from the federal provider registry — plus a direct link to The Menopause Society's certified-specialist directory, the honest path to menopause-trained clinicians. Save providers, get a personalized call script, and build an appointment packet with your symptom report attached. BRING THE RECEIPTS TO YOUR APPOINTMENT. The Summary report turns 30, 60, or 90 days of your logged symptoms, severity, and notes into a clean PDF you can hand to any provider. You've been tracking this. Now you have something to show for it. WE DON'T SELL ANYTHING. No ads. No data brokers. Every health feature — the Number, the daily card, symptom logging, the care hub, export, and Apple Watch — is free. There's an optional Supporter subscription if you'd like to help us keep building; it unlocks no health features. START IN UNDER A MINUTE. Open the app. Tell it how you're feeling today. That's enough for your first Regularish Number. No account, no password, no medical-history questionnaire. Connecting Apple Health makes everything richer — and it's optional, one tap. ALSO ON APPLE WATCH. Log a symptom from your wrist. Glance at your number without reaching for your phone. Always in sync. Regularish. Perimenopause, understood. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Personalized daily Regularish Number score - Plain-language daily insights and suggestions - Tracks symptoms with or without a cycle - Integrates with Apple Health data - Private symptom logging for sensitive issues - Provider search and appointment preparation tools - Exportable symptom reports ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Regularish Support | $1.99 | per month | | 6 Month Support | $6.99 | per 6 months | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/regularish-perimenopause/id6781073183/reviews.md ### 5/5 — works well *2026-08-14* I like the score ### 5/5 — Exceptional App *2026-07-31* Loving this app - the feedback on sleep and the impact on my day, great suggestions, and especially appreciate that the data is private. ## Frequently asked questions about Regularish ### What is the Regularish Number? The Regularish Number is a daily score from 1-99 that reflects how your body is doing. It's calculated using your reported feelings, logged symptoms, and real signals from Apple Health like resting heart rate, HRV, sleep, and movement. ### Does Regularish have ads? No, Regularish does not contain advertisements. The app is designed to be private and free from external distractions. ### How does Regularish handle users without a menstrual cycle? Regularish is built to accommodate users with or without a cycle, including those who have had a hysterectomy. Your Regularish Number and daily card adjust to your body's specific situation, rather than assuming a standard cycle. ### Can I track sensitive symptoms with Regularish? Yes, Regularish offers a private, lockable space to log sensitive symptoms like vaginal dryness or bladder changes. This information is not included in exported reports unless you choose to add it. ### How does Regularish use Apple Health data? Regularish integrates with Apple Health to incorporate data such as resting heart rate, HRV, sleep, and movement into your daily Regularish Number. This provides a more comprehensive view of your body's signals. ### Can I share my symptom data with my doctor? Yes, Regularish can generate a Summary report of your logged symptoms over 30, 60, or 90 days. This report is a clean PDF that you can provide to your healthcare provider. ### How often is Regularish updated? The latest version of Regularish is 4.0, and it was last updated on July 24, 2026. Updates typically focus on improving features and user experience based on user feedback and health research. ### What is the age rating for Regularish? Regularish has an age rating of 17+. This is likely due to the sensitive nature of the health topics it addresses and the detailed symptom tracking capabilities. ## Version history (last 3 releases) ### 4.2 — 2026-08-13 Regularish now reads more like a page than a stack of cards. The boxes are gone from Today, Cycle, Log, and Care — your number, your insights, and your history sit directly on the page, separated by fine lines and breathing room. Same information, less furniture between you and it. There's a new look, too: Garnet — burgundy over quiet neutrals — is what Regularish wears out of the box now. If you've already chosen Ember, Bloom, or Tide, nothing changes without you: all four live in Settings, and the app icon follows whichever you pick. And the R on our icon lost the dot at the end of its tail. Several of you wrote in about that one. We heard you. ### 4.1 — 2026-07-31 Your first Regularish Number now arrives with less ceremony. We trimmed onboarding: the card that reveals your score also explains it — what it's out of, where it comes from, and why it looks the way it does today — and the number you see there is exactly the number Today shows afterward. The questions come in an order that makes more sense, too. If you're new to Regularish: it's built for the years your cycle stops following its own rules. It reads your days from your own data — symptoms, sleep, heart rate, even the weather — and tells you what it sees in plain language. When it doesn't know something, it says so, instead of measuring you against a "normal" that was never about you. Everything runs on your phone, and your health data never leaves it. Every feature is free. ### 4.0 — 2026-07-24 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-17.*