# Regulate: Breathwork for Focus — user reviews > 24 indexed App Store user reviews of Regulate by Regulate GmbH, rated 5.00/5 from 1 ratings. - Source: https://appshunter.io/ios/app/regulate-breathwork-for-focus/id6738364820/reviews - App overview in markdown: https://appshunter.io/ios/app/regulate-breathwork-for-focus/id6738364820.md - Rating breakdown: 5★ 1 · 4★ 0 · 3★ 0 · 2★ 0 · 1★ 0 ## Newest reviews (14 of 24) ### 5/5 — The right breathwork for every time of the day *2025-06-19* Regulate fosters focus at work, concentration and overcoming dips in concentration. At night it helps me to wind down ### 5/5 — Game changer *2025-06-13, version 1.3.0* I love the app - it helps me get energy again during a long day in the office and a good start into the day. It is easy to use and the sessions are very easy to integrate into the daily life. ### 5/5 — Einfach entspannen – täglicher Begleiter für mehr Ruhe *2025-06-07* Ich hätte nie gedacht, wie viel eine gute Atem-App bewirken kann. Regulate hat mich echt überrascht: Die Sessions sind super klar angeleitet, angenehm gesprochen und genau lang genug, um sie auch im stressigen Alltag unterzubringen. Ob morgens zum Wachwerden oder abends zum Runterkommen – es gibt für jede Stimmung und Situation eine passende Übung. Die App ist minimalistisch, schön gestaltet und ohne unnötigen Schnickschnack. Was mir besonders gefällt: • Klare, ruhige Anleitungen • Verschiedene Atemtechniken für unterschiedliche Ziele Fazit: Absolute Empfehlung – die beste Atem-App, die ich bisher ausprobiert habe! ### 5/5 — Perfect way to make powerful breath work your daily habit *2025-06-04* I have been trying to make use of the beneficial effects of breath work in my daily life for some time but did not find any convenient solution - until I became aware of Regulate. The app is well designed, easy to use and provides the right set of breath work sessions to either up- or downregulate my state of mind, depending on what I feel like or what time of day it is. I’m confident that breath work is still at the beginning to be explored as a daily habit, and I’m looking forward to being part of the journey with Regulate. ### 5/5 — The breath is always there for you *2025-05-11* Diese App ist einfach großartig: Schön und schlicht designt, nicht überfrachtetet und deshalb intuitiv zu bedienen und das Wichtigste: Der Inhalt ist absolut spitze! Ich nutze die verschiedenen Methoden zum hoch und runter-regulieren inzwischen fast täglich. Peter (der die meistens Sessions eingesprochen hat), macht das total charmant und unaufdringlich. ### 5/5 — Top *2025-05-10* Top Breathwork App, vom Anfänger bis zum Fortgeschrittenen. ### 5/5 — My daily breathwork coach to perform better *2025-05-09* regulate is the gamechanger for me to make breathwork a daily habit. The app delivers the right sessions at the right moment. The very atmospheric breathing exercises help me to really focus on my breath and simply be present for peak performance. ### 5/5 — The best breathwork app I’ve tried. *2025-05-09* It covers a wide range of session lengths and skill levels—simply great! ### 5/5 — Best breathwork app *2025-05-08* Best breathwork app on the market - great variety of sessions, from down- to upregulating. Highly recommend! ### 5/5 — Best breathwork app *2025-05-08* I've tried many meditation and breathwork apps, and Regulate stands out as the best by far. The breathwork sessions are high quality, the design is beautiful, and the navigation is seamless and intuitive. It’s now a key part of my morning routine, and I also turn to it during the workday whenever I need a boost of energy, focus, or stress relief. Keep up the great work! ### 5/5 — Tolle Experience *2025-05-08* Exzellenter, klarer und gut zugänglicher Einstieg in Breathwork, mit unterschiedlichen Angeboten von kurzen und längeren Sessions für unterschiedliche Ziele. Tolle Ansprache und hilfreiche Sounduntermalung, und cooles Appdesign! ### 5/5 — Life changing *2025-04-24* Breath Work war für mich vor dieser App absolut unbekannt. Umso mehr hat mich diese Welt sehr schnell fasziniert und mein Leben beeinflusst. Sich vor einem workout pushen, sich selbst zu regulieren, geführt in einen körperlichen Stress Zustand zu gelangen, abends zur Ruhe kommen usw. Die Möglichkeiten sind vielschichtig und die App führt einen perfekt durch diese Welt. Speziell die Tummo Atmungen geben mir auf diversen Ebenen einen großen Mehrwert ### 5/5 — THE breathwork app *2025-01-26* I have tested all available breathwork apps from othership to brthwork etc - regulate is the best app for breathwork journeys with most intuitive guiding and perfect music pairing ### 5/5 — The most important app on your phone. *2024-12-22* If you can have only one app, this is the one you need! ## Most critical reviews (10 lowest-rated) ### 5/5 — Best Breathwork App *2026-08-02* Best breathwork app out there. I use to get the best recovery out of my sleep. Also, it’s very easy to integrate Regulate into the day with short sessions for energy, focus or to reduce my stress. Thank you! ### 5/5 — Best App for Breathwork & Focus during Work Days *2026-08-02* I used Meditation Apps for almost 10 years but always struggle to integrate sessions into busy work days. But with the breathwork sessions of Regulate (my favorite the „Double Espresso“ Energizer) i am able to and really love it, regaining clarity & focus measurably increases my work performance. Can definitely recommend this App! ### 5/5 — Awesome way to unlock breathwork *2026-06-21* Love the easy and practical approach to make the potential of breathwork available with little effort! Great team behind the app! ### 5/5 — True Game changer to feel better *2026-06-05* Easy to use - high impact ### 5/5 — Breathwork will change the world *2026-05-20* Great app, powerful exercises. Pricing for individuals needs to be tuned for what it is. ### 5/5 — Großartig *2025-12-03* Inzwischen fester Bestandteil meines Lebens. Easy anwendbar und Sessions für jede Situation. ### 5/5 — Best Tool out there *2025-11-26* Experience is just amazing and the voice of the sessions really calming ### 5/5 — Great App *2025-11-10* Really nice and easy user experience and a great interface. The sessions are really helpful! ### 5/5 — Useful *2025-09-05* Using this app in many situations also for Enduro Worldcup Racing! ### 5/5 — Thanks! *2025-06-25* Excellent tool to improve focus and mental clarity. Highly effective and easy to integrate into daily routines. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-29.*