# Regulate Wellbeing — Regulate anywhere, anytime > On-the-go nervous system support with sound baths and mindful movement. (iPhone/iPad app by Global Fitness Holdings Ltd.) - Source: https://appshunter.io/ios/app/regulate-wellbeing/id6749748809 (this page in markdown: same URL + `.md`) - Developer: [Global Fitness Holdings Ltd](https://appshunter.io/developer/1490993741) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 14.0 · 125 MB - Languages: American English - Released: 2025-08-28 - Data updated: 2026-08-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/regulate-wellbeing/id6749748809/reviews.md ## What is Regulate Wellbeing? Regulate Wellbeing is your on-the-go nervous system support app, combining guided sound baths and mindful movement to help you regulate anywhere, anytime. Whether you're looking to calm your system with immersive sound or energize your body through strength and Pilates, Regulate Wellbeing offers a holistic toolkit to build resilience from the inside out. Explore dedicated sections for sleep, anxiety, and stress, with targeted practices to support your nervous system when you need it most. From calming breathwork and restorative movement to sound journeys designed to ease your mind, every session are designed to bring your body back into balance. All levels are welcome, and our in-app community lets you connect with others on the same path toward inner strength and regulation. Download Regulate Wellbeing and discover the power of daily nervous system care. All app subscriptions auto-renew and can be cancelled at any time. A subscription is required to access in-app content. All subscriptions auto-renew, and can be cancelled anytime. Please note that you will be automatically charged after the free trial. T&Cs apply. https://RegulateWellbeing.gcph.tv/terms ## Key features - Guided sound baths - Mindful movement exercises - Practices for sleep, anxiety, and stress - Breathwork sessions - Restorative movement - In-app community ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Annual Subscription | $239.99 | per year | | Monthly Subscription | $24.00 | per month | ## Frequently asked questions about Regulate Wellbeing ### What is Regulate Wellbeing? Regulate Wellbeing is a health and fitness app designed to support your nervous system. It offers guided sound baths and mindful movement practices to help you regulate your body and mind. ### What kind of practices does Regulate Wellbeing offer? Regulate Wellbeing features guided sound baths, mindful movement (including strength and Pilates), breathwork, and restorative movement sessions. These are categorized for sleep, anxiety, and stress management. ### Is Regulate Wellbeing suitable for beginners? Yes, all levels are welcome to use Regulate Wellbeing. The app provides a holistic toolkit designed to build resilience from the inside out, making it accessible for those new to nervous system care. ### Does Regulate Wellbeing have ads? No, Regulate Wellbeing does not contain advertisements. The app is free to download and offers content through subscription plans. ### What are the subscription options for Regulate Wellbeing? Regulate Wellbeing offers a Monthly Subscription for $24.00/month and an Annual Subscription for $239.99/year. Both plans include a 7-day free trial. ### Can I cancel my Regulate Wellbeing subscription? Yes, all subscriptions for Regulate Wellbeing auto-renew and can be cancelled at any time. You will be automatically charged after the free trial period ends. ### What devices is Regulate Wellbeing available on? Regulate Wellbeing is available on iPhone, iPad, and iPod. It is designed for users on Apple devices. ### How often is Regulate Wellbeing updated? The latest version of Regulate Wellbeing is 3.6.3, last updated on March 18, 2026. This indicates regular updates to improve the app's features and performance. ## Version history (last 5 releases) ### 3.6.3 — 2026-03-18 Performance Improvements and Bug Fixes New Chat ### 3.5.5 — 2025-11-28 - We’ve made big improvements to downloads - your content will now download much faster! To download a class, just tap the three dots above the image and select “Download Class.” Please note: any classes you previously downloaded will be removed with this update. We’re sorry for the inconvenience, but we hope you’ll love the improved experience. This release also includes general performance enhancements and bug fixes to keep everything running smoothly. ### 3.5.3 — 2025-11-04 We’ve made big improvements to downloads - your content will now download much faster! To download a class, just tap the three dots above the image and select “Download Class.” Please note: any classes you previously downloaded will be removed with this update. We’re sorry for the inconvenience, but we hope you’ll love the improved experience. This release also includes general performance enhancements and bug fixes to keep everything running smoothly. ### 3.4.38 — 2025-09-16 - improvements ### 3.4.37 — 2025-09-10 - improvements ## Apps similar to Regulate Wellbeing | App | Rating | Price | Category | | --- | --- | --- | --- | | [Train With Intent](https://appshunter.io/ios/app/train-with-intent/id6446436716) | — | Free | Health & Fitness | | [The Mad Studio](https://appshunter.io/ios/app/the-mad-studio/id6462674677) | — | Free | Health & Fitness | | [Lift Your Vibe](https://appshunter.io/ios/app/lift-your-vibe/id1625918217) | — | Free | Health & Fitness | | [Luminous Face Yoga](https://appshunter.io/ios/app/luminous-face-yoga/id6738504450) | — | Free | Health & Fitness | | [My Ultra](https://appshunter.io/ios/app/my-ultra/id6670209007) | — | Free | Health & Fitness | | [Fresh Face Formula](https://appshunter.io/ios/app/fresh-face-formula/id6749017087) | — | Free | Health & Fitness | ## More apps by Global Fitness Holdings Ltd - [Sudor Interactive](https://appshunter.io/ios/app/sudor-interactive/id1490993742) - [Sudor Creator](https://appshunter.io/ios/app/sudor-creator/id1556485492) - [Brianna Joye Fitness](https://appshunter.io/ios/app/brianna-joye-fitness/id1597473750) - [Unlock by Locksmith](https://appshunter.io/ios/app/unlock-by-locksmith/id1600052074) - [Kuula](https://appshunter.io/ios/app/kuula/id1600499910) - [Pilates with Zoe](https://appshunter.io/ios/app/pilates-with-zoe/id1607863372) All apps by Global Fitness Holdings Ltd: https://appshunter.io/developer/1490993741 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*