# Rehale: Haptic Breathing Guide — Feel every breath, eyes closed

> Haptic breathing guide with visual feedback and customizable patterns. (iPhone/iPad app by PawPaw.)

- Source: https://appshunter.io/ios/app/rehale-haptic-breathing-guide/id6818504623 (this page in markdown: same URL + `.md`)
- Developer: [PawPaw](https://appshunter.io/developer/1878109764)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 26.0 · 17 MB
- Languages: American English, French (France), German (Germany), Japanese, Korean, Brazilian Portuguese, Chinese (Simplified, China), European Spanish, Chinese (Traditional, Taiwan)
- Released: 2026-10-06
- Data updated: 2026-10-10
- Monetization: freemium

## What is Rehale?

Close your eyes. Follow the vibration. Slowly.

Rehale guides your breathing with vibration.
Inhale, hold and exhale each feel different, so you know where you are in every breath without looking at the screen or turning on sound.

■ A different vibration for each breath
Inhale: a clear tap, then a rising vibration.
Hold: a double tap, then stillness.
Exhale: a deep thud, then a vibration that fades away.
Each vibration lasts as long as the breath itself. Choose Soft, Medium or Firm, and feel each one in Settings before you begin.

■ A screen that glows with your breath
A sun rises over a dotted horizon as you breathe in, and sinks as you breathe out.
It turns ocean blue as you inhale, silver as you hold and sunset orange as you exhale.

■ Six breathing patterns
· Physiological Sigh (3·1·6)
· Resonant Breathing (5.5·5.5)
· Box Breathing (4·4·4·4)
· Deep Relaxation (4·7·8)
· Calm Breathing (4·6)
· Triangle Breathing (4·4·4)
Sessions run from 1 to 20 minutes.

■ How Are You Now?
Tap the sparkle button on the Home screen, pick how you feel, and Rehale suggests a breath and a length.
On devices with Apple Intelligence turned on, you can also type it in your own words. Suggestions are made on your device.

■ Apple Watch on its own
Start right from Apple Watch, no iPhone needed.
The vibration keeps going when you lower your wrist, so you can close your eyes and simply breathe along.
Add the Quick Breathe complication to your watch face to start your last pattern with one tap.
With Rehale Pro, Find My Pace on Apple Watch spends about five minutes at five paces to find the one your heart rate follows most closely, and saves it as a pattern.

■ Breath Sync
Rest your iPhone on your belly, or lay the hand wearing your Apple Watch there, and breathe along.
You can also press the screen during a session: press again as each breath begins, hold it through that breath, and lift it during holds.
When your breathing comes through clearly enough, Rehale shows your Breath Sync after the session: how closely you followed the guided rhythm.
The score is free. The breath-by-breath Sync Breakdown is part of Rehale Pro.

■ Your everyday breathing
In the Measure tab, Rehale observes one minute of Free Breathing, with no guide.
Lie down in the same position and take one big breath in to begin.
Or press the screen for 30 seconds: press as you breathe in, lift as you breathe out.
You'll see your breaths per minute, inhale-to-exhale ratio and regularity. Reviewing past measurements and comparing them with earlier ones is part of Rehale Pro.

■ A quiet record
Your sessions are kept in History, along with today's minutes, your streak and this week's total.
Finished sessions are also saved to Apple Health as Mindful Minutes. You can turn this off in Settings.
Stats in Rehale Pro show your weekly rhythm, results by pattern and your breathing pace, with an AI Summary on devices with Apple Intelligence.

■ Free to start
Haptic guidance, all six patterns, Apple Watch, Breath Sync, Free Breathing measurement, your session history and How Are You Now? suggestions are all free.
Rehale Pro is a one-time purchase that's yours for good, with Family Sharing. It adds:
· Custom breath patterns
· Your own colors for inhale, hold and exhale
· Past measurements and comparison with earlier ones
· In-depth Breath Sync analysis
· Find My Pace on Apple Watch
· Full stats, AI Summary and CSV export

■ Your history, on your devices and iCloud
No account, no sign-up.
Your history and settings live on your iPhone, your Apple Watch and your own iCloud, so they carry over when you reinstall or switch iPhones. You can turn the iCloud backup off in Settings, and your history is never sent to our servers.

* Rehale is a wellness app and is not intended for diagnosis or treatment. Breath Sync and measurement results are for reference only.

## Key features

- Haptic feedback for breath phases
- Visual breathing indicator
- Six distinct breathing patterns
- Apple Watch standalone functionality
- Breath Sync for rhythm tracking
- Free breathing measurement

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Rehale Pro | $5.99 | one-time |


## Is Rehale safe?

Not enough ratings yet to assess Rehale.

## Is Rehale legit?

Rehale: Haptic Breathing Guide has limited verification signals. The AppsHunter Legitimacy Score for Rehale is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Rehale

### What is Rehale?

Rehale is a health and fitness app that guides your breathing using distinct haptic vibrations for inhale, hold, and exhale. It also features a visual representation of your breath on screen and offers six different breathing patterns.

### Does Rehale have ads?

No, Rehale is ad-free, allowing for an uninterrupted mindfulness experience.

### What breathing patterns are available in Rehale?

Rehale offers six breathing patterns: Physiological Sigh (3·1·6), Resonant Breathing (5.5·5.5), Box Breathing (4·4·4·4), Deep Relaxation (4·7·8), Calm Breathing (4·6), and Triangle Breathing (4·4·4).

### Can I use Rehale on my Apple Watch without my iPhone?

Yes, Rehale can be started directly from your Apple Watch, and the vibration continues even when your wrist is lowered, allowing for eyes-closed breathing.

### What is Breath Sync in Rehale?

Breath Sync allows Rehale to track how closely you follow the guided breathing rhythm. The basic score is free, with a detailed breakdown available in Rehale Pro.

### How does Rehale measure my breathing?

The Measure tab allows Rehale to observe one minute of Free Breathing without a guide. It provides metrics like breaths per minute, inhale-to-exhale ratio, and regularity.

### Is Rehale suitable for children?

Rehale has an age rating of 4+, making it suitable for a wide range of users interested in breathing exercises.

### What are the benefits of using Rehale?

Users can experience improved mindfulness, stress reduction, and better breath control through Rehale's guided sessions and tracking features. The haptic feedback provides a unique, screen-free way to engage with breathing exercises.

## Version history (last 1 release)

### 1.0.0 — 2026-10-06

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-10.*