# Reign: Perimenopause Tracker — Private Menopause & HRT Diary > Private Menopause & HRT Diary (iPhone/iPad app by Catrin Donnelly.) - Source: https://appshunter.io/ios/app/reign-perimenopause-tracker/id6786011299 (this page in markdown: same URL + `.md`) - Developer: [Catrin Donnelly](https://appshunter.io/developer/1871279553) - Category: Health & Fitness, Lifestyle - Price: Free - Age rating: 4+ - Requires: iOS 15.1 · 36 MB - Languages: American English - Released: 2026-07-22 - Data updated: 2026-09-09 - User reviews in markdown: https://appshunter.io/ios/app/reign-perimenopause-tracker/id6786011299/reviews.md ## What is Reign? Perimenopause and menopause can be confusing. Some days you feel like yourself. Other days you do not know what your body is doing, or why. Reign helps you make sense of it, in your own words and at your own pace. Everything you log stays on your phone. There is no account to set up and no server holding your data. What you write is yours alone. LOG HOW YOU FEEL, IN SECONDS Tap a symptom to log it. Tap again if it happens more than once. Press and hold to note how strong it was. If a symptom is missing, add your own. If you forget a day, you can fill it in later from the calendar. SEE YOUR PATTERNS Reign shows you which symptoms come up most over the last two weeks, and whether they are easing or building. It keeps your period history too, with the gaps between each cycle, so you can see how things are changing. UNDERSTAND YOUR STAGE A short quiz gives you an honest read on where you might be, from early perimenopause to post-menopause. It is clear about what it can and cannot tell you. No app can predict an exact date, and Reign will not pretend to. KEEP TRACK OF HRT AND MEDICATION Add what you take and log each dose with a tap. Reign shows you how you have felt since you started, so you have something real to look at when you are deciding whether it helps. TAKE IT TO YOUR GP Turn your history into a clear summary for your appointment. It is your record, set out simply, so you do not have to remember everything on the spot. YOURS TO KEEP Your data lives on your phone. Export it to a file whenever you want, move it to a new phone, or delete all of it. There is no copy anywhere else, because there is nowhere else. Reign records and informs. It does not diagnose, predict, or tell you what to take. You know your body. Reign just helps you see it clearly. ## Version history (last 5 releases) ### 1.4 — 2026-09-01 The calendar was putting dates under the wrong day of the week. That is fixed. You can also leave your email with feedback now if you would like a reply. ### 1.3 — 2026-08-27 The look. The whole app now sits under a slow-moving sky, and there are three moods to choose from, including Night Sky and Wildflower Meadow. Tap the circle at the top of any screen to change it. Log, Calendar, Care and Patterns are now four tabs, and settings have moved behind the gear. HRT is called Care now, because not everyone tracking treatment is on HRT. Your existing logs carry over. Reminders have moved. They belong to each thing in Care now rather than the whole app, so a twice-weekly patch can have Tuesday evening and Saturday morning, and the reminder names it, so you get "Take your Oestrogel now". Setting the time uses a proper clock, and a reminder arriving while the app is open no longer gets missed. Please read this bit: the old daily log reminder and patch change reminder have gone. If you had either of them switched on, open Care and set the times again on the thing they were for. Sleep. You can record how long you slept, in four bands a night, and Reign lines it up against your symptoms on Patterns and puts it in your GP summary. Anything you take can be logged more than once a day from the Log tab, with a plus and minus for as-needed doses. Triggers are yours to name, rename or remove, and so is every symptom button. While a period is running, the cycle card now counts the days of the period itself. Nothing about privacy has changed. Everything still stays on your phone. ### 1.2 — 2026-08-01 Updating screenshots. ### 1.1 — 2026-07-29 A calendar, and a clearer way to see whether your HRT is working. See your whole month in one place. Every day you have logged is right there, and you can tap any day to see what you noted without losing your place. If your HRT or medication dose changes, you can now log the change and see how you have felt since, so you have something real to look at when you are deciding whether it helps. Your log screen now opens with everything you have logged today, right at the top. As always, nothing leaves your phone. Thank you for using Reign, and keep telling us what would make it better. ### 1.0.0 — 2026-07-22 No release notes. ## More apps by Catrin Donnelly - [MindMath Pro: Quant Interview](https://appshunter.io/ios/app/mindmath-pro-quant-interview/id6758163744) All apps by Catrin Donnelly: https://appshunter.io/developer/1871279553 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*