# Reknt: Postpartum Core — Diastasis Recti Support

> Postpartum core and pelvic floor recovery app for diastasis recti. (iPhone/iPad app by Bohdan Podvirnyi.)

- Source: https://appshunter.io/ios/app/reknt-postpartum-core/id6758663238 (this page in markdown: same URL + `.md`)
- Developer: [Bohdan Podvirnyi](https://appshunter.io/developer/1872047947)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 84 MB
- Released: 2026-02-05
- Data updated: 2026-10-24
- Monetization: free with in-app purchases

## What is Reknt?

Finding time to exercise after a baby can be difficult. Reknt gives you a short postpartum core routine to follow at home, with a clear next session and a place to track your progress.

GET STARTED WITH A SIMPLE ROUTINE

Follow a 4-week foundation of gentle core and pelvic floor awareness exercises. Sessions take around 10–12 minutes. Begin after your healthcare provider has cleared you to exercise.

FOLLOW ALONG AT HOME

Exercise illustrations, breathing cues, and optional voice guidance help you follow the session. Check in afterward and keep a record of how the routine feels.

SEE YOUR CONSISTENCY

Keep track of completed sessions and weekly check-ins. Optional measurements and trends help you record changes over time; they do not diagnose diastasis recti or determine whether an exercise is safe for you.

START FREE, CHOOSE PREMIUM WHEN READY

Try the first two workout sessions without a subscription. Premium unlocks the full foundation, voice guidance, learning content, and measurement trends. Monthly and annual subscriptions are available. A Premium free trial is a separate subscription offer for eligible customers; its duration, total price, and renewal terms are shown before purchase. Subscriptions renew automatically unless canceled through your Apple subscription settings.

NO ACCOUNT REQUIRED

Open the app and begin with a short setup. You can manage your app data in Settings.

Reknt provides general wellness information. It is not medical care and is not intended to diagnose, treat, or cure diastasis recti or any other condition. Consult your healthcare provider before starting exercise, especially postpartum. Follow their individual guidance and the app's pause guidance when symptoms occur.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://reknt-legal.pages.dev/privacy-policy
Support: https://reknt-legal.pages.dev/support

## Key features

- Postpartum core workouts
- 4-week recovery plan
- Diastasis recti friendly exercises
- Pelvic floor awareness
- Safety guidance and symptom check-ins
- Voice coaching

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly | $79.99 | per year |
| Monthly | $12.99 | per month |


## Is Reknt safe?

Not enough ratings yet to assess Reknt.

## Is Reknt legit?

Reknt: Postpartum Core appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for Reknt is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Frequently asked questions about Reknt

### What is Reknt?

Reknt is a postpartum core recovery app specifically designed to help individuals with diastasis recti. It provides gentle, at-home exercises for the core and pelvic floor, along with safety guidance and progression.

### Is Reknt suitable for beginners?

Yes, Reknt offers gentle progression and safety gates within its 4-week plan, making it suitable for beginners looking to start their postpartum recovery journey.

### Does Reknt require an account?

No, an account is not required to use Reknt. You can start your recovery journey immediately after downloading the app.

### What are the premium features in Reknt?

The premium version of Reknt offers gap measurements and trend tracking for your diastasis recti recovery, in addition to the core features.

### Does Reknt have ads?

Yes, Reknt contains advertisements. This is common for free apps that offer in-app purchases for premium features.

### What is the subscription cost for Reknt?

Reknt offers a monthly subscription for $12.99 with a 3-day free trial, and an annual subscription for $79.99. These plans unlock premium features.

### How often is Reknt updated?

The latest version of Reknt is 1.1.0, which was released on May 13, 2026. Updates typically occur to improve features and address any issues.

### What devices does Reknt support?

Reknt is available for iPhone and iPad devices, catering to a wide range of Apple users looking for postpartum recovery support.

## Version history (last 3 releases)

### 1.2.0 — 2026-10-22

This update makes Premium plans and trial terms clearer, adds a direct App Store sharing link, improves the next step after purchase, and moves notification permission until after your first session. You can now rate Reknt from Settings. Includes purchase reliability and accessibility improvements.

### 1.1.0 — 2026-05-13

Major update: refreshed onboarding, safety gates, recovery-mode adjustments, a 4-week guided plan, learning/evidence guides, progress check-ins, measurement trends, referrals, voice coaching, and a clearer premium experience.

### 1.0.1 — 2026-02-06

No release notes.

## Apps similar to Reknt

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [DiastaFix: Diastasis Recti](https://appshunter.io/ios/app/diastafix-diastasis-recti/id6758866144) | 4.0 (21) | Free | Health & Fitness |
| [MamaBloom:Fitness App for Moms](https://appshunter.io/ios/app/mamabloomfitness-app-for-moms/id6780347348) | — | Free | Health & Fitness |
| [Bump Club](https://appshunter.io/ios/app/bump-club/id6741080707) | — | Free | Health & Fitness |
| [Napperly: Baby Sleep Tracker](https://appshunter.io/ios/app/napperly-baby-sleep-tracker/id6758789436) | — | Free | Health & Fitness |
| [Amaia: Postpartum Recovery](https://appshunter.io/ios/app/amaia-postpartum-recovery/id6799859955) | — | Free | Health & Fitness |
| [FastBite: Intermittent Fasting](https://appshunter.io/ios/app/fastbite-intermittent-fasting/id6759115409) | — | Free | Health & Fitness |

## More apps by Bohdan Podvirnyi

- [HeySleep: Sleep Tracker & HRV](https://appshunter.io/ios/app/heysleep-sleep-tracker-and-hrv/id6758297187)
- [udunno: Couples & Friends Quiz](https://appshunter.io/ios/app/udunno-couples-and-friends-quiz/id6758837052)
- [LightQR: Fast QR Scanner](https://appshunter.io/ios/app/lightqr-fast-qr-scanner/id6760702032)
- [Codex Live Bar](https://appshunter.io/ios/app/codex-live-bar/id6790940141)

All apps by Bohdan Podvirnyi: https://appshunter.io/developer/1872047947

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*