# Relax And Sleep Well Hypnosis — Meditation, Mindfulness, Calm

> Hypnotherapy and meditation app for sleep, stress reduction, and mindfulness. (iPhone/iPad app by Glenn Harrold Publishing Ltd.)

- Source: https://appshunter.io/ios/app/relax-and-sleep-well-hypnosis/id412690467 (this page in markdown: same URL + `.md`)
- Developer: [Glenn Harrold Publishing Ltd](https://appshunter.io/developer/1893582430)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 2,867 App Store ratings · 465 written reviews indexed
- Age rating: 12+
- Requires: iOS 13.0 · 131 MB
- Languages: American English
- Released: 2011-01-05
- Data updated: 2026-08-27
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/relax-and-sleep-well-hypnosis/id412690467/reviews.md

## What is Relax And Sleep Well Hypnosis?

No sign-up required. Download Relax & Sleep Well Hypnosis and get instant access to free hypnotherapy and meditation recordings designed to help you sleep deeply, reduce stress and anxiety, and feel calmer and more balanced.


Created by Glenn Harrold, one of the world’s most successful hypnotherapists, this app gives you professional hypnosis and mindfulness tools you can use anytime. With over 140 in-app recordings, you’ll find sessions covering sleep, insomnia, anxiety, relaxation, confidence, spiritual healing, motivation and more.



All recordings are carefully scripted and professionally produced by Glenn using a Neumann U87 microphone and high-end analogue-to-digital converters. The result is warm, immersive audio that’s easy to listen to and deeply relaxing. Many users report meaningful, long-lasting positive changes from regular listening.


Relax & Sleep Well also includes helpful features such as playlists, storage management to control app size, a breathing feature, and clear descriptions for every session, making it easy to find exactly what you need.



All support and help enquiries are answered within 24 hours.


Trusted by Millions Worldwide
Relax & Sleep Well has helped over 4 million people meditate and sleep well and has been recognised as #1 Best Insomnia App by Healthline.
“Healthline’s editors carefully selected each winner based on quality and usability.”
The app has also reached #1 Grossing Lifestyle App status in over 50 countries worldwide.



Free Hypnosis & Meditation Sessions
You can start immediately with several free recordings, including:


* Relax & Sleep Well – a full 29-minute hypnotherapy session designed to guide you into deep relaxation and healthy sleep patterns
* A 30-minute lite version of the 639 Hz Solfeggio Sonic Meditation
* Mindfulness for Releasing Anxiety
* Morning Meditation
* Meditation for Inner Wisdom


Two free eBooks are also included:

* The Solfeggio Scale eBook
* Glenn’s Guide to Self-Hypnosis, an in-depth guide showing how self-hypnosis can support positive change in many areas of life


 Professional Hypnotherapy Recordings
A typical Glenn Harrold recording features dreamy background sound effects recorded in specific musical keys and frequencies, helping guide you into deep mental and physical relaxation.
All recordings feature:

* Modern hypnotherapy, mindfulness and healing meditation techniques
* Glenn’s highly acclaimed hypnotic vocal delivery
* Carefully crafted background soundscapes
* Stereo-echoed affirmations that gently pan from ear to ear


Glenn has over 20 years of hypnotherapy experience, has sold more than 10 million recordings worldwide, and is the author of eight self-help and health books.


Download Now
Download Relax & Sleep Well Hypnosis today and discover why millions of people worldwide use Glenn Harrold’s recordings to sleep better, relax deeply and feel calmer every day.

## Key features

- Hypnotherapy recordings
- Meditation sessions
- Sleep and insomnia support
- Stress and anxiety reduction
- Mindfulness exercises
- Playlists and storage management
- Breathing feature

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lose Weight Now | $2.99 | one-time |
| Complete Relaxation Hypnosis | $2.99 | one-time |
| Deep Sleep Every Night | $2.99 | one-time |
| Heal Your Body | $2.99 | one-time |
| Lucid Dreams | $2.99 | one-time |
| Overcome Anxiety | $2.99 | one-time |
| Solfeggio Relax Meditation | Free | one-time |
| Relax & Sleep Well (Awake) | Free | one-time |
| Relax & Sleep Well (Full) | $2.99 | one-time |
| Mindfulness for Deep Sleep | $2.99 | one-time |
| Sleep Story - The Meadow | $1.99 | one-time |
| Children Confidence Meditation | $2.99 | one-time |
| Astral Travel Affirmations | $2.99 | one-time |
| White Noise | $1.99 | one-time |
| Astral Travel Meditation | $2.99 | one-time |
| Pink Noise & Sea Sounds | $1.99 | one-time |
| Relax & Sleep Well 2020 | $2.99 | one-time |
| Sacred Abundance Meditation | $9.99 | one-time |
| Overcome Anger | $2.99 | one-time |
| Healthy Eating | $2.99 | one-time |


## Recent user reviews (10 of 465)

All indexed reviews: https://appshunter.io/ios/app/relax-and-sleep-well-hypnosis/id412690467/reviews.md

### 5/5 — Thank you

*2026-08-15, version 9.0*

Glen helps me through the stressful times in my life, I am truly grateful for this app, it’s a life saver when things get tough

### 5/5 — So good

*2026-08-14, version 9.0*

Love this app so much

### 5/5 — Thankyou

*2026-08-04, version 9.0*

This app has helped me so much .

### 4/5 — Several purchased

*2026-07-20, version 9.0*

Hello Glenn,

I do not have any issues with the Meditations that I’ve purchased and am enjoying them. However, please allow me to offer a suggestion that may provide your organization with increased sales :-)

It would be nice to hear a small “snippet” of each meditation to determine if I would like to purchase it. That is, by offering customers, for example, a 30-second (or longer) sample, more folks may be inclined to buy the full version.

Another idea that may be useful is to offer the user the ability to mute the background music so we can concentrate on your soothing voice…just a thought!

James Kadlec,
Devoted user of your products for a number of years!

### 5/5 — Super

*2026-07-16*

J’ai commencé à faire de la méditation avec cette application et franchement je ne peux plus m’en passer. Je l’écoute tous les soirs avant de m’endormir, je la recommande fortement.

### 5/5 — App

*2026-07-10, version 9.0*

I absolutely love this app!

### 5/5 — Falls Asleep

*2026-07-06, version 9.0*

It’s so hard for me to get to sleep but Harold’s voice is relaxing I fall right to sleep. Thanks so much!

### 5/5 — Life saving tool

*2026-06-05, version 9.0*

This is one of the most important tools in life and above and beyond all else, this amazing specialist is the best of the best. I’m a huge fan and truly grateful for its availability.

### 5/5 — Binaural was the best

*2026-06-02, version 9.0*

Can't find it

### 5/5 — Absolutely Works for Me

*2026-05-18, version 9.0*

The sleep app works great for me as well as the healthy mind/healthy body audio. I highly recommend it!

## Frequently asked questions about Relax And Sleep Well Hypnosis

### What does the Relax And Sleep Well Hypnosis app do?

This app provides access to professional hypnotherapy and meditation recordings designed to help users sleep deeply, reduce stress and anxiety, and feel calmer. It offers over 140 in-app sessions covering various topics like sleep, insomnia, anxiety, relaxation, and motivation.

### What are the key features of this app?

Key features include a large library of professional hypnotherapy and meditation recordings, playlists for organizing sessions, storage management to control app size, a breathing feature, and clear descriptions for each session. It also includes free eBooks on self-hypnosis and the Solfeggio Scale.

### Is the app free to use?

The app offers several free hypnotherapy and meditation recordings to start with, including a full sleep session and a lite version of a sonic meditation. Additional recordings and content are available through in-app purchases.

### Who created the content in the app?

The recordings are created by Glenn Harrold, a highly successful hypnotherapist with over 20 years of experience. His professional recordings feature modern techniques, acclaimed vocal delivery, and immersive background soundscapes.

### What are common use cases for this app?

Common use cases include falling asleep faster, managing insomnia, reducing feelings of anxiety and stress, achieving deep relaxation, and cultivating a sense of inner peace and balance through regular listening to guided sessions.

## Version history (last 5 releases)

### 9.0 — 2026-03-31

New Sessions
• Support for new versions of iOS 
• Minor Bug Fixes.
• Updated therapy FAQs with videos by Glenn
• Playlist AirPlay Support
• Bug fixes
 
We sincerely hope you enjoy the new features and new meditations in this update. As always, if you run into any issues, let us know at sales@hypnosisaudio.com

### 8.9 — 2026-02-20

New Sessions
• Support for new versions of iOS 
• Minor Bug Fixes.
• Updated therapy FAQs with videos by Glenn
• Playlist AirPlay Support
 
We sincerely hope you enjoy the new features and new meditations in this update. As always, if you run into any issues, let us know at sales@hypnosisaudio.com

### 8.8 — 2024-07-11

New Sessions
• A New 7-Day Sacred Abundance Course
• 2 New Audios: Healthy Eating and Overcome Anger 
• Updated therapy FAQs with videos by Glenn
• Playlist AirPlay Support
 
We sincerely hope you enjoy the new features and new meditations in this update. As always, if you run into any issues, let us know at sales@hypnosisaudio.com

### 8.7 — 2024-01-10

New Sessions
We have added 7 new tracks 'CBT Meditation', 'Healing The Father Wound', 'Healing The Mother Wound', 'Resiliency Tuning', 'Sleep Story - The Meadow' and 'Sleep Story - The Stars In The Night Sky’ (15 min and 27 min versions). 
 
• Playlist AirPlay Support
You can now cast audio to compatible AirPlay speakers or devices. 
We sincerely hope you enjoy the new features and new meditations in this update. 
As always, if you run into any issues, let us know at sales@hypnosisaudio.com

### 8.6 — 2023-11-23

• New Sessions
We have added 7 new tracks 'CBT Meditation', 'Healing The Father Wound', 'Healing The Mother Wound', 'Resiliency Tuning', 'Sleep Story - The Meadow' and 'Sleep Story - The Stars In The Night Sky’ (15 min and 27 min versions). 
 
• Playlist AirPlay Support
You can now cast audio to compatible AirPlay speakers or devices. 
We sincerely hope you enjoy the new features and new meditations in this update. 
As always, if you run into any issues, let us know at sales@hypnosisaudio.com

## Apps similar to Relax And Sleep Well Hypnosis

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Insight Timer: Meditate, Sleep](https://appshunter.io/ios/app/insight-timer-meditate-sleep/id337472899) | 4.9 (445,033) | Free | Health & Fitness |
| [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,869) | Free | Health & Fitness |
| [Aura: Meditation & Sleep, CBT](https://appshunter.io/ios/app/aura-meditation-and-sleep-cbt/id1114223104) | 4.7 (35,072) | Free | Health & Fitness |
| [Balance: Meditation & Sleep](https://appshunter.io/ios/app/balance-meditation-and-sleep/id1361356590) | 4.9 (120,262) | Free | Health & Fitness |
| [Calm](https://appshunter.io/ios/app/calm/id571800810) | 4.8 (1,976,217) | Free | Health & Fitness |
| [ColorSleep: Green, Brown Noise](https://appshunter.io/ios/app/colorsleep-green-brown-noise/id1658257567) | 4.8 (17,370) | Free | Health & Fitness |

## More apps by Glenn Harrold Publishing Ltd

- [Deep Sleep by Glenn Harrold, a Self-Hypnosis Meditation for Relaxation](https://appshunter.io/ios/app/deep-sleep-by-glenn-harrold-a-self-hypnosis-meditation-for-relaxation/id362633320)
- [Overcome The Fear of Flying by Glenn Harrold](https://appshunter.io/ios/app/overcome-the-fear-of-flying-by-glenn-harrold/id376784183)
- [Build Your Self Esteem by Glenn Harrold](https://appshunter.io/ios/app/build-your-self-esteem-by-glenn-harrold/id378088243)
- [Positive Thinking by Glenn Harrold](https://appshunter.io/ios/app/positive-thinking-by-glenn-harrold/id380922712)
- [Stop Smoking Forever - Hypnosis by Glenn Harrold](https://appshunter.io/ios/app/stop-smoking-forever-hypnosis-by-glenn-harrold/id401606864)
- [Be Happy - Hypnosis Audio by Glenn Harrold](https://appshunter.io/ios/app/be-happy-hypnosis-audio-by-glenn-harrold/id401607644)

All apps by Glenn Harrold Publishing Ltd: https://appshunter.io/developer/1893582430

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*