# Relax: Focus & Stress Relief — Deep Calm & Relaxing Sleep App

> Meditation, mindfulness, and sleep aid for stress reduction and better rest. (iPhone/iPad app by Changsha Years Information Technology Co., Ltd..)

- Source: https://appshunter.io/ios/app/relax-focus-and-stress-relief/id1481427807 (this page in markdown: same URL + `.md`)
- Developer: [Changsha Years Information Technology Co., Ltd.](https://appshunter.io/developer/1469330214)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.71/5 from 14 App Store ratings · 75 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 109 MB
- Languages: English, Chinese
- Released: 2019-10-24
- Data updated: 2026-06-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/relax-focus-and-stress-relief/id1481427807/reviews.md

## What is Relax?

Relax creates everything for a better night’s sleep.
Be happy & stress less & sleep soundly during this difficult period.

Meditate, Calm & Sleep by Relax perfectly meets the needs of restless sleepers. If you have insomnia and trouble falling asleep or problems with your sleep cycle, just download this free meditation, mindfulness, relaxing app, then sit back and breathe to relax. Find hundreds of exercises on physical health, personal growth, stress management, and anxiety relief. They are all designed to help you stress less, focus more, and feel refreshed. 

Relax is the #1 app for Sleep, Meditation and Relaxation. Join the millions experiencing better sleep, lower stress, and less anxiety with our guided meditations, Sleep Stories, breathing programs, stretching exercises, and relaxing music. Relax is recommended by top psychologists, therapists, and mental health experts.

Want it all? Try Relax Premium for free and access the entire content library to help you unwind at bedtime.

WHAT YOU’LL GET:
- Hundreds of guided meditations on subjects like focus, exercise, and sleep
- The Get Up & Sleep Reminder to start and perfect your day mindfully

- Daily Relax: daily meditations on a new topic each day
- 2-3 minute mini-body stretch exercises for a quick mental reset and rest
- Track your progress and time spent meditating
- Guided meditations and mindfulness exercises for Kids and adults
- Training led by former monk and renowned mindfulness expert 
- Use Relax's breathe bubble to help you relax quickly

Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber. Calm has 100+ exclusive Sleep Stories for adults and children alike, featuring well-known talent, drifting off to dreamland and wake up refreshed.

Relax is the perfect mindfulness app for beginners, but also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in lengths of 3, 5, 10, 15, 20 or 25 minutes so you can choose the perfect length to fit with your schedule.

Mindfulness Topics include:
* Deep Sleep
* Calming Anxiety
* Focus and Concentration
* Relationships
* Breaking Habits
* Happiness
* Self-Esteem
* Body Scan
* Loving-Kindness
* Forgiveness
* Mindfulness at Work
* Mindful Walking
* Calm Kids
* And so much more...

Also Featuring:
* An original Daily Relax every day: a 10-minute program added daily to help ease you into the day or unwind with before bed
* 7 and 21 day mindfulness programs for both beginner and advanced users
* Relax Masterclass: Life changing audio classes featuring world-renowned experts
* Relax Body: Mindful stretching and movement to relax your body during the day
* Music: Soothing music engineered to help you focus, relax or sleep
* Soundscapes: Ocean waves, Heavy Rain, Camp Fire, Babbling Brook, and other sounds to help you sleep
* Breathing exercises to help you relax
* Unguided timed meditation
* 30+ soothing nature sounds and scenes to use during meditation, yoga or to help you sleep

Track your progress with:
* Daily Streaks
* Mindful Minutes

【Relax Subscription】
Relax offers an auto-renewing monthly subscription at $3.99/month and an auto-renewing yearly subscription at $36.99/year to provide you with unlimited access to the Relax Collection while you maintain an active subscription. Relax also offers a quarterly subscription for $9.99, only $3.33/month

- Payment: The user confirms the purchase and charges it into iTunes account.
- Cancel renewal: to cancel renewal, please manually turn off automatic renewal in iTunes/Apple ID settings management 24 hours before the current subscription expires
- Renewal: Apple's iTunes account will be debited within 24 hours before expiration, and the subscription period will be extended for one year after successful debiting.

Privacy policy: http://cms.nianyuxinxi.cn/article/detail/relaxyszcios.html
Terms of use agreement:http://cms.nianyuxinxi.cn/article/detail/relaxyhxyios.html

## Key features

- Guided meditations for sleep, focus, and anxiety
- Sleep Stories for restful slumber
- Breathing exercises for quick relaxation
- Mindfulness programs for various topics
- Progress tracking
- Stretching exercises

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Relax Subscription | $36.99 | per year |
| Relax Unlock All | $9.99 | per 3 months |
| Relax Unlock All | $3.99 | per month |


## Recent user reviews (10 of 75)

All indexed reviews: https://appshunter.io/ios/app/relax-focus-and-stress-relief/id1481427807/reviews.md

### 1/5 — Will not work

*2023-04-27, version 1.2.4*

This app has some of my favorite bedtime meditations and stories. Tried to get subscription, it charged me but would not let me listen. Tried to make an account and it says all my emails have been used although I have never used one in the app. Just want to be able to listen to these items. Would love for help. Tried uninstall and restarting phone to redownload and nothing changes.

### 1/5 — Does not work

*2020-08-12, version 1.2.1*

Paid £9.99 for a 3 month subscription but the app will not unlock and I can’t seem to access any support to fix the problem

### 5/5 — Amazing

*2020-03-18, version 1.2.0*

I never usually write reviews but I felt the need to say how amazing this app is! The stories are really good and I’ve never heard an end. There no subscriptions! I love this app and I recommend it over all of the sleep apps I’ve seen as it is really effective and there’s no payment!

### 5/5 — Best app for sleep and meditation

*2019-11-22*

This app is the best app that I used for sleep and meditation. It is believed that music could deliver better sleep for everyone and refuel energy for daily life. No ad and free to use is the advantage for this relax meditation app and it is why I choose relax meditation over calm.

### 5/5 — Best free relax app

*2019-11-22, version 1.1.2*

Fantastic! I use if every day。 Definitely people with anger issues should try this out!

### 5/5 — Extremely relaxing!

*2019-11-22, version 1.1.2*

There’s a lot to love about relax. I racked up more than 10 hours during the beta. 

The one feature I want to call out is the “Save Extra Time” feature. It keeps track of the extra time when you go over (e.g.。 if you start a 10 minute unguided but end up going for 20 minutes。 the extra 10 minutes is tracked).

### 5/5 — Great App

*2019-11-22, version 1.1.2*

Love this app i have been using every night for over a year~ cannot fall asleep without it~ love it~ Thank you~ I just discovered the new relax feature. I use it when i wake up to start my day relaxed with a positive mind. It works like magic~ Thank you~

### 5/5 — I love this app!

*2019-11-22, version 1.1.2*

This app has helped me through tough issues in the past. I will recommend this app for all who have a few issues. It will not only relax the mind。 it will also revitalize the most important parts of your way of thinking.

### 5/5 — Soothing all experience and great data tracking

*2019-11-21, version 1.1.2*

I discovered your app at a desparate moment in a "too quiet" hotel room on vacation. I usually sleep with a huge powerfull fan on。 and I needed something to send through the bluetooth speaker that would give me good "noise". I love how you can touch the hanging tiles that each have a different sound and you can layer them together to get just what you want! Very useful. I can see how this would be handy for a mom with a baby who needs to calm down and go to sleep. Many free choices and options to upgrade to bigger sound packages. This app is fun to just play around with! I dont want to spend my vacation time fooling around with this app。 but it sure is tempting!!
Rebecca H. from California

### 5/5 — Very relaxing! ✨

*2019-11-21, version 1.1.2*

Learn the practice here. simple yet efficacious. Apply it everywhere with or without your device.

## Frequently asked questions about Relax

### What does the Relax app do?

The Relax app is designed to help users achieve better sleep, reduce stress, and improve focus. It offers a variety of tools including guided meditations, sleep stories, breathing exercises, and mindfulness programs.

### What are the key features of the Relax app?

Key features include hundreds of guided meditations on various topics, Sleep Stories to aid in falling asleep, breathing exercises for quick relaxation, and mindfulness programs for beginners and advanced users. It also offers progress tracking and stretching exercises.

### How much does the Relax app cost?

The app offers a free version with access to some content. A premium subscription, 'Relax Premium', is available for free trial and provides access to the entire content library. Specific pricing details for the subscription are not provided in the description.

### Is the Relax app suitable for beginners?

Yes, the app is suitable for beginners and also includes hundreds of programs for intermediate and advanced users. Guided meditation sessions are available in various lengths, from 3 to 25 minutes, allowing users to choose what fits their schedule.

### What kind of content is available for sleep?

The app features Sleep Stories, which are bedtime stories designed to lull users into a deep and restful slumber. It also offers guided meditations specifically for deep sleep and soothing music and soundscapes like ocean waves and rain to aid sleep.

## Version history (last 5 releases)

### 1.2.7 — 2023-11-01

修复已知bug，优化用户体验

### 1.2.6 — 2023-07-29

修复已知bug，优化用户体验

### 1.2.5 — 2023-05-19

修复已知bug，优化用户体验。

### 1.2.4 — 2023-04-10

修复已知bug，优化用户体验

### 1.2.3 — 2023-01-10

1.修复已知bug；2.优化使用体验

## Apps similar to Relax

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [BetterSleep: Relax and Sleep](https://appshunter.io/ios/app/bettersleep-relax-and-sleep/id314498713) | 4.7 (390,396) | Free | Health & Fitness |
| [Calm](https://appshunter.io/ios/app/calm/id571800810) | 4.8 (1,958,563) | Free | Health & Fitness |
| [Sleepiest: Sleep Meditation](https://appshunter.io/ios/app/sleepiest-sleep-meditation/id1244690083) | 4.6 (119) | Free | Health & Fitness |
| [Slumber－Calm Stories for Sleep](https://appshunter.io/ios/app/slumbercalm-stories-for-sleep/id1109543953) | 4.7 (26,328) | Free | Health & Fitness |
| [Avrora Sleep Sounds & Stories](https://appshunter.io/ios/app/avrora-sleep-sounds-and-stories/id1441091033) | 4.5 (17,920) | Free | Health & Fitness |
| [Sleep: Sounds & Meditation](https://appshunter.io/ios/app/sleep-sounds-and-meditation/id1476252089) | 4.6 (9,604) | Free | Health & Fitness |

## More apps by Changsha Years Information Technology Co., Ltd.

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All apps by Changsha Years Information Technology Co., Ltd.: https://appshunter.io/developer/1469330214

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
