# Relax - Mental Health — Breathe, journal, feel calmer

> Breathe, journal, feel calmer (iPhone/iPad app by Tomas Ruiz Lopez.)

- Source: https://appshunter.io/ios/app/relax-mental-health/id6499126346 (this page in markdown: same URL + `.md`)
- Developer: [Tomas Ruiz Lopez](https://appshunter.io/developer/1742504957)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.0 · 39 MB
- Languages: American English
- Released: 2024-05-10
- Data updated: 2026-08-04
- User reviews in markdown: https://appshunter.io/ios/app/relax-mental-health/id6499126346/reviews.md

## What is Relax?

Make space for a calmer next moment.

Relax is a warm, private self-care sanctuary designed to help you pause, breathe, and understand what you feel.

BREATHE WITH LIVING LIGHT
Follow immersive guided sessions with warm, responsive visuals, thoughtful rhythms, optional ambient sound, haptics, and flexible durations.

JOURNAL WITHOUT PRESSURE
Check in through focused prompts and original illustrations. Capture what happened, what your body noticed, and how you responded, one gentle step at a time.

RETURN TO A DAILY THOUGHT
Find a fresh affirmation each day, ready whenever you need a steadier perspective.

SHARE A THOUGHT, KEEP YOUR STORY PRIVATE
Turn the daily thought into a beautiful Relax-branded square or story image. Your private journal content is never included.

MINDFUL TIME, YOUR CHOICE
Optionally save completed breathing time to Apple Health as a mindful session.

Relax includes guided breathing, compassionate journaling, daily affirmations, branded thought sharing, breathing history, and optional mindful-session export to Apple Health.

A subscription is required after onboarding. Payment is charged to your App Store account after confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in your App Store account settings.

Terms: https://trlmobilesoftware.notion.site/Relax-Terms-and-Conditions-d3e39e1b0d3e49c29c164c78bbd268ab?pvs=4
Privacy: https://trlmobilesoftware.notion.site/Relax-Privacy-Policy-12776c00cc05470cbe31e330f7dcf617?pvs=4

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly subscription | $6.99 | per year |
| Monthly subscription | $0.99 | per month |



## Version history (last 5 releases)

### 2.0 — 2026-07-31

Meet the redesigned Relax sanctuary.

• A focused three-part home for Journal, Breathing, and You
• Immersive living-light breathing with warm themes, refined rhythms, haptics, and responsive motion
• A guided four-step journal with original mood and body illustrations
• Branded daily-thought images for square and story sharing
• A richer splash and app icon built from the approved Relax artwork
• A smoother premium launch that protects your calm from subscription interruptions

### 1.3 — 2024-06-04

Our breathing exercises are more customizable now! Choose among different patterns and themes, select your desired time and switch on or off our relaxing music during your exercises. Get ready to relax through our guided breathing sessions.

### 1.2 — 2024-05-24

We’re excited to introduce soothing music to accompany your breathing exercises. Now, you can enhance your relaxation experience with calming tunes that help you find your inner peace even more effortlessly.

Update now and let the tranquility wash over you as you breathe, relax, and enjoy the blissful relief.

Your journey to serenity just got even better. Enjoy!

### 1.1 — 2024-05-14

- Empower yourself and inspire others by sharing your personalized affirmation quotes with stunning visuals!
- Take control of your serenity: Save your favorite breathing session settings for instant relaxation anytime, anywhere!

### 1.0 — 2024-05-10

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-04.*