# Relax : Sleep & Meditation — Music for Anxiety Relief : Zen

> Music for Anxiety Relief : Zen (iPhone/iPad app by Nishaben Patel.)

- Source: https://appshunter.io/ios/app/relax-sleep-and-meditation/id6779187578 (this page in markdown: same URL + `.md`)
- Developer: [Nishaben Patel](https://appshunter.io/developer/1436039105)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.6 · 15 MB
- Languages: American English, Hindi
- Released: 2026-06-18
- Data updated: 2026-07-02
- User reviews in markdown: https://appshunter.io/ios/app/relax-sleep-and-meditation/id6779187578/reviews.md

## What is Relax?

Relax : Sleep & Meditation helps you breathe better, feel calmer, and unwind with guided breathing exercises, meditation music, sleep sounds, and a powerful Tap Jaap Counter — all in one simple wellness app.

Whether you need a quick stress reset, help falling asleep, a focused meditation session, or a mindful mantra chanting practice, Relax guides you with visual breathing cues, calming sounds, customizable breathing rhythms, and an interactive Rudraksh Maala counter designed for daily wellness.

GUIDED BREATHING EXERCISES

Follow easy visual breathing cues for inhale, hold, exhale, and rest. Choose from expert-inspired presets or build your own pattern:

• Quick Calm — fast daily stress relief
• Anxiety Relief — slow, balanced breathing when nerves feel high
• Deep Sleep & Sleep Fast — wind down before bed
• Focus Booster — steady rhythm for work or study
• Morning Energizer — gentle activation to start your day
• Meditation & Coherent Breathing — mindful, even-paced sessions

Set session duration, preview benefits, and start in seconds.

TAP JAAP COUNTER WITH RUDRAKSH MAALA

Transform your mantra and meditation practice with our interactive digital Rudraksh Maala.

• Tap individual Rudraksh beads to count every Jaap or mantra repetition
• Follow the highlighted bead as you progress through the Maala
• Track counts up to a full 108-bead meditation cycle
• Perfect for Om chanting, mantra meditation, affirmations, and spiritual practice
• Enjoy a traditional Maala experience without carrying physical beads
• Stay focused and mindful while maintaining an accurate Jaap count

Whether you practice daily meditation, mantra chanting, or spiritual mindfulness, Tap Jaap Counter helps you maintain consistency and concentration.

MEDITATION MUSIC & SLEEP SOUNDS

Browse a rich library of background music and relaxation sounds — rain, waves, wind, chanting, bells, nature, sleep, and more. Save favourites, search by mood, and download tracks for offline listening.

CREATE YOUR OWN AMBIENCE

Mix up to 5 sound effects over background music to build your perfect relaxation soundscape. Save custom mixes, adjust volume per layer, and replay them anytime.

Prefer ready-made mixes? Explore Editor's Choice ambience — curated soundscapes like Monsoon Meditation, Forest Dawn, Rainy Night Sleep, Zen Garden, Temple Bells, Sacred Chants, and more.

BUILT FOR RELAXATION, MEDITATION & SLEEP

• Sleep timer — drift off without leaving music playing all night
• Background audio — keep sounds playing while you use other apps or lock your screen
• Optional breathing sounds during sessions
• Daily reminder notifications to build a calm breathing habit
• Interactive Rudraksh Maala for mantra counting
• Offline music downloads for uninterrupted relaxation

SIMPLE, PRIVATE & ON YOUR DEVICE

No account or sign-in required.

Your breathing preferences, Jaap counts, favourites, custom ambience, and downloaded music stay on your device.

Relax : Sleep & Meditation does not use third-party ads, analytics, or cross-app tracking. Optional notifications are fully under your control in Settings.

PERFECT FOR

• Stress relief and relaxation after a long day
• Anxiety and racing thoughts
• Sleep and bedtime routines
• Mindfulness and meditation practice
• Mantra chanting and Jaap counting
• Spiritual wellness and daily rituals
• Focus and calm breathing at work or home

SUPPORT

Questions or feedback?

Contact us from Settings via email or WhatsApp. We're here to help you build a healthier breathing and meditation routine.

PRIVACY

Read our full Privacy Policy:

https://meditationmusicios.blogspot.com/2026/06/privacy-policy.html

Download Relax : Sleep & Meditation today — breathe better, feel calmer, meditate deeper, count every Jaap, and sleep more peacefully.


## Version history (last 1 release)

### 1.0 — 2026-06-18

No release notes.

## More apps by Nishaben Patel

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- [Subtitles & Captions for video](https://appshunter.io/ios/app/subtitles-and-captions-for-video/id6503331656)

All apps by Nishaben Patel: https://appshunter.io/developer/1436039105

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-02.*