# Relax with AJ Lite — Andrew Johnson Meditation > Guided meditations and mindfulness for stress relief, better sleep, and improved mental health. (iPhone/iPad app by Universal Relaxation Ltd.) - Source: https://appshunter.io/ios/app/relax-with-aj-lite/id307750844 (this page in markdown: same URL + `.md`) - Developer: [Universal Relaxation Ltd](https://appshunter.io/developer/960035744) - Category: Medical, Health & Fitness - Price: Free - Rating: 4.30/5 from 29 App Store ratings · 323 written reviews indexed - Age rating: 4+ - Requires: iOS 10.0 · 80 MB - Languages: American English - Released: 2009-03-27 - Data updated: 2026-08-14 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/relax-with-aj-lite/id307750844/reviews.md ## What is Relax with AJ Lite? The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible. 
 It can be difficult to switch-off and be completely relaxed yet being able to destress and fully relax is vital for our health. Play the Relax App and feel the world slow down whilst you enjoy the mental health benefits: 
 • Discover relaxation techniques. • Find the perfect way to unwind and de-stress. • Find out about therapeutic settings for ME, pain control, insomnia, post-traumatic stress disorder etc. • Feel empowered to deal with challenges and tough situations. • Prioritise self-care and have more time for yourself and the people around you. Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more. Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc. Key features: • Short meditations you can do anywhere: at work, commuting, at home, walking. • Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity. • Mindfulness stories and talks to help you build better, healthy habits. Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind. Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed. Breathing exercises and calming meditations for anxiety, panic attacks and stress relief. Meditation sessions to stop anxiety in its tracks and release stress. How do I get more? Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night. Think of Andrew as your personal mindfulness coach, always there to help when you need him most. Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions. ## Key features - Guided meditations - Mindfulness sessions - Breathing exercises - Stress and anxiety relief - Improved sleep - Confidence building ## What do users think of Relax with AJ Lite? Overall sentiment: positive **Pros** - 🚀 Relaxing and calming - 👍 Soothing voice and music - 💤 Helps with sleep and stress relief - 🌟 Effective and works as described **Cons** - 🐛 Crashes and compatibility issues with updates - 🔊 Loud wakeup countdown - 💰 Desire for more free content **Commonly reported bugs** - App crashing on launch after updates - Incompatibility with older devices **Most requested features** - More free guided meditation sessions - Softer wakeup transition - Additional relaxation/sleep programs ## Recent user reviews (10 of 323) All indexed reviews: https://appshunter.io/ios/app/relax-with-aj-lite/id307750844/reviews.md ### 2/5 — Bring back the classic app *2024-05-17, version 9.2* I loved the relax+ app by Andrew Johnson and used it for years. Spent upwards of $50 for all the upgrades and programs. I managed to keep the app on my phone even after its removal from the App Store. Unfortunately it did not transfer over when I upgraded my phone this year and I lost it 😓 I’ve never spent so much money on an app before but it was worth every penny. Disappointed that I can’t redownload it and now all of the programs that were previously bundled into one app have been split into multiple apps which I now have to rebuy if I want them. 😞 please bring back the classic relax+ and restore my purchases ### 2/5 — Messed up internet *2023-06-02, version 9.2* I loved this app but It ended up getting glitchy. My internet started acting weird so I ended up deleting the app to save my phone. I love Aj’s work. Very relaxing. This app just needs to be fixed in a major way. ### 1/5 — DON’T BUY ANY OF THESE APPS *2022-10-21, version 9.2* This developer can’t be trusted. I’m going through a very stressful time and my phone with Relax+ was stolen too. Now with a new phone, I can’t install Relax+ (where I spent over $50 on in-app purchases). It’s missing? Now there’s a gauntlet of apps instead, all paid, each one to play an individual recording that I already purchased in Relax+. So I have to make 10 new app purchases just to replace the one app that I already bought? Is it fair that a developer has my money but I can’t redownload what I paid for? This whole ordeal has added to my stressed situation as I can’t afford to re-buy all of these things for a SECOND time. Worst experience ever. Makes me weary of buying anything on an App Store where a developer can just remove your app and release a new one that is identical so you have to buy again. JUST LEAVE THE OLD ONE UP TOO! Arghhhh. ### 5/5 — The best cure for jet lag *2022-09-08, version 9.2* I have been using Andrew Johnson’s aps for years. They really help with sleep problems during overnight work travel. I think my favorite is Relax lite. Only 10 minutes and it is a complete battery recharge when feeling sleepy during the day. Amazing! ### 1/5 — I have to agree regarding the updates *2021-07-01, version 9.2* It appears as though not only the music has changed on not only this one but all of them. And also they’ve been redone and re-recorded and it sounds like he’s is another room. Much much less relaxing than the older ones. Please return the originals as they were very good. New ones are a huge step down. ### 1/5 — Update ruined the app *2021-06-08, version 9.2* WHERE IS THE MUSIC?!?!? The music is gone and the upsell is in. Ruined the app with the update. Not exactly relaxing! ### 1/5 — Liked old version *2020-06-21, version 9.0* I preferred the original version, miss the background music, no longer works for me. ### 5/5 — Kloee *2020-04-22, version 8.50* This app is sooo helpful before I hade it I took hours just to fall asleep.This is really the best sleep app ever. ### 5/5 — Saved My Life *2020-03-31, version 8.50* I suffer from anxiety and panic attacks and this app has literally, saved my life more times then I can count. From his soothing voice and guided meditation; it stops my mind from going elsewhere. I could recite his words in my sleep by now but nothing beats hearing his soothing voice. Thank you!! ### 5/5 — Very nice break in the day *2019-12-10, version 8.50* One week now and I like how it reduces stress of a busy day. ## Frequently asked questions about Relax with AJ Lite ### What does Relax with AJ Lite do? Relax with AJ Lite provides guided meditations, mindfulness sessions, and positive messages to help users relax, de-stress, and improve their mental well-being. It offers tools for managing anxiety, improving sleep, and building confidence through various relaxation techniques and breathing exercises. ### What are the key features of this app? Key features include short meditations for on-the-go use, inspirational sessions for life's challenges, mindfulness stories for healthy habits, meditations for motivation, relaxation techniques for better sleep, and breathing exercises for anxiety and stress relief. ### Is Relax with AJ Lite free to use? The app is free to download and use, offering a range of content. However, it does have in-app purchases, suggesting that additional content or features may be available for purchase. ### Who is Andrew Johnson? Andrew Johnson is a mindfulness expert, coach, and therapist who has been helping people with life's challenges for many years. He is known for his guided relaxations, meditations, self-care tools, and breathing exercises. ### What kind of issues can this app help with? This app can help with a variety of issues including reducing stress and anxiety, improving sleep quality, increasing confidence, managing pain, and dealing with post-traumatic stress disorder. It aims to empower users to handle challenges and prioritize self-care. ## Version history (last 5 releases) ### 9.2 — 2021-06-07 We update our app regularly so we can make it better for you. What's new? • Internal improvements and bug fixes Like the app? Please rate us! Your feedback helps us to improve the app. ### 9.0 — 2020-06-11 We update our app regularly so we can make it better for you. What's new? • New and improved style! • Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings) • A brand new bonus meditation! Like the app? Please rate us! Your feedback helps us to improve the app. ### 8.50 — 2018-01-09 Better layout for large screens and iPhone X, updated newsletter and review functions. ### 8.38 — 2016-09-19 Fixed reminders feature and crash bug that was effecting iPad users on iOS 10. ### 8.34 — 2015-01-05 Added link to find out about our new comfy sleep headphones. We home you check them out. ## More apps by Universal Relaxation Ltd - [Quit Smoking with AJ](https://appshunter.io/ios/app/quit-smoking-with-aj/id301068353) - [Lose Weight with AJ](https://appshunter.io/ios/app/lose-weight-with-aj/id301069615) - [Relax with AJ](https://appshunter.io/ios/app/relax-with-aj/id303609195) - [Disconnect with AJ](https://appshunter.io/ios/app/disconnect-with-aj/id303684374) - [Build Confidence with AJ](https://appshunter.io/ios/app/build-confidence-with-aj/id307751682) All apps by Universal Relaxation Ltd: https://appshunter.io/developer/960035744 ## Related topics [relax with warm light](https://appshunter.io/ios/topics/relax-with-warm-light) · [andrew johnson](https://appshunter.io/ios/topics/andrew-johnson) · [andrew johnson relax](https://appshunter.io/ios/topics/andrew-johnson-relax) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*