# Relax with AJ — Andrew Johnson Meditation > Guided meditations and mindfulness for stress relief, better sleep, and improved mental health. (iPhone/iPad app by Universal Relaxation Ltd.) - Source: https://appshunter.io/ios/app/relax-with-aj/id303609195 (this page in markdown: same URL + `.md`) - Developer: [Universal Relaxation Ltd](https://appshunter.io/developer/960035744) - Category: Medical, Lifestyle - Price: $2.99 - Rating: 4.90/5 from 31 App Store ratings · 339 written reviews indexed - Age rating: 4+ - Requires: iOS 12.4 · 77 MB - Languages: American English - Released: 2009-02-10 - Data updated: 2026-08-27 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/relax-with-aj/id303609195/reviews.md ## What is Relax with AJ? The pace of life and change can be overwhelming. We all need to slow down sometimes, to relax, to unwind - yet after a hectic day at work, a terrible commute, or a nightmare shopping trip it may seem impossible. 
 It can be difficult to switch-off and be completely relaxed yet being able to destress and fully relax is vital for our health. Play the Relax App and feel the world slow down whilst you enjoy the mental health benefits: 
 • Discover relaxation techniques. • Find the perfect way to unwind and de-stress. • Find out about therapeutic settings for ME, pain control, insomnia, post-traumatic stress disorder etc. • Feel empowered to deal with challenges and tough situations. • Prioritise self-care and have more time for yourself and the people around you. Destress, improve your mindset, sleep better, grow your confidence and be healthier with guided meditations, mindfulness sessions and positive messages – and much more. Mindfulness expert, coach and therapist Andrew Johnson has been helping people deal with life’s challenges with guided relaxations, meditations, self-care tools and breathing exercises for many years. His best-selling range of mindfulness apps have a variety of content to help you, whether you are looking for ways to reduce stress and anxiety, lose weight, improve your health & confidence, learn relaxation techniques, etc. Key features: • Short meditations you can do anywhere: at work, commuting, at home, walking. • Inspirational sessions to help you tackle life’s challenges, to be calm and find clarity. • Mindfulness stories and talks to help you build better, healthy habits. Meditations to help you feel inspired and find motivated to eat well, workout and stay healthy both in body and mind. Relaxation techniques and tools to help you sleep better every night, to wake feeling energised and refreshed. Breathing exercises and calming meditations for anxiety, panic attacks and stress relief. Meditation sessions to stop anxiety in its tracks and release stress. How do I get more? Start your day mindfully, keep feeling positive and be inspired throughout the day with a range of guided meditations to help during tough or stressful moments. Boost your energy with a Power Nap, stay focussed to Beat Procrastination, and then drift off using a Deep Sleep meditation for a restful night. Think of Andrew as your personal mindfulness coach, always there to help when you need him most. Search for Andrew Johnson to unlock more daily mindfulness and guided meditation sessions. ## Key features - Guided meditations - Mindfulness sessions - Breathing exercises - Stress and anxiety relief - Improved sleep - Self-care tools - Positive messages ## What do users think of Relax with AJ? Overall sentiment: positive **Pros** - 🚀 Very effective - 🚀 Fantastic - 👍 Calming voice and relaxing music - 👍 Helps with sleep and relaxation - 👍 Useful for various issues like stress, anxiety, insomnia **Cons** - 🐛 Relax+ was infinitely better - 🐛 No music, limited options - 🐛 Shorter version, doesn't flow as well as older version - 🐛 Paid for twice, older version with music is separate - 🐛 Completely changed from the original version **Commonly reported bugs** - Crashes and glitches - Volume issues, gaps between sections **Most requested features** - Ability to adjust voice and music volumes separately - More variety in background music and guided visualizations - Delayed start option - Updates and improvements to the app ## Recent user reviews (10 of 339) All indexed reviews: https://appshunter.io/ios/app/relax-with-aj/id303609195/reviews.md ### 5/5 — Very effective *2024-10-02, version 9.4* I am a psychiatrist, I have used this app for years, myself and have recommended this and other apps in these series to my patients, friends and family. ### 5/5 — Fantastic *2023-10-29, version 9.4* This is a fantastic app! I use it to fall asleep when I’m having trouble doing so and it works every time! I even use it if I wake up in the middle of the night and can’t fall back to sleep. I love Andrew’s voice and way of speaking. It’s so relaxing! Can’t recommend this app enough. ### 1/5 — Relax + was infinitely better *2022-08-21, version 9.2* I’m really disappointed as Relax+ was brilliant. This is a terrible version. No music. No options for different modes. I used to recommend Relax + to my students around exam stress time and loads used it. Won’t be recommending this version. ### 4/5 — Relax by Andrew Johnson *2022-02-18, version 9.2* I have used and loved Andrew Johnson’s apps for years. They truly work to help me relax and sleep. He has the most mesmerizing voice. Nothing else compares. Having said that I wish he would update his old version of RELAX. The new version doesn’t flow as well. It is too descriptive and doesn’t have you count down as many times. It takes longer to relax and turn your mind off. It still works, but I miss the older version. ### 2/5 — Original versions?? *2021-09-04, version 9.2* What happened to the original tracks for these? The updated ones seem to be much shorter - is it just me or am I crazy? They used to be over 20+ minutes long if I remember correctly… ### 1/5 — Paid for twice *2021-02-06, version 9.0* Purchased with music when the icon was orange. Now the icon is blue and without music but the older version is available from the App Store for £2.99 with music. Hence the reason I no longer invest in apps for my phone. ### 1/5 — Why did you change it?! *2020-12-16, version 9.0* I’ve been using this app for almost 11 years. Now they have updated it and completely changed the relaxation programme, it’s entirely different. I want the one I paid money for originally! Such a shame, now it’s spoiled to be honest. No longer gives me the same familiarity and comfort. ### 1/5 — Old app was ten times better *2020-07-14, version 9.0* Used to fall to sleep listening to old app new updated version just annoying ### 2/5 — Such a shame *2020-06-24, version 9.0* I used this app on nights for many years and before the update it worked great with the music etc ... the update does not work no music to help to fall asleep .... soooo annoyed and disappointed 😢🥵 ### 5/5 — Deep Relax *2019-04-19, version 8.50* Excellent app. I am happy with the app of Deep Relax. Very comfortable to me. I feel relaxed and better. Thank you very much. Marialeite ## Frequently asked questions about Relax with AJ ### What does the Relax with AJ app do? The app provides guided meditations, mindfulness sessions, and breathing exercises designed to help users relax, de-stress, and improve their mental well-being. It aims to assist with managing anxiety, improving sleep quality, and fostering healthier habits. ### What are the key features of this meditation app? Key features include short meditations for on-the-go use, inspirational sessions for tackling challenges, mindfulness stories for habit building, meditations for motivation towards healthy living, relaxation techniques for better sleep, and breathing exercises for anxiety and stress relief. ### Is this app free to use? The app is free to download and use, offering a range of guided meditations and tools. Additional content and sessions may be available through in-app purchases, allowing users to expand their mindfulness practice. ### Who is this app designed for? This app is intended for anyone looking to slow down, relax, and unwind amidst the pressures of daily life. It is particularly beneficial for individuals experiencing stress, anxiety, insomnia, or seeking to improve their overall mental health and self-care routines. ### Can this app help with specific conditions like insomnia or anxiety? Yes, the app offers specific meditation sessions and relaxation techniques tailored to address issues such as insomnia, anxiety, panic attacks, and general stress relief. It aims to provide tools to help users find calm and improve their sleep. ## Version history (last 5 releases) ### 9.4 — 2023-10-23 We update our app regularly so we can make it better for you. What's new? • Internal improvements and bug fixes Like the app? Please rate us! Your feedback helps us to improve the app. ### 9.2 — 2021-06-07 We update our app regularly so we can make it better for you. What's new? • Internal improvements and bug fixes Like the app? Please rate us! Your feedback helps us to improve the app. ### 9.0 — 2020-06-16 We update our app regularly so we can make it better for you. What's new? • New and improved style! • Push notifications to receive the latest news from Andrew Johnson (you can opt out from Settings) • A brand new bonus meditation! Like the app? Please rate us! Your feedback helps us to improve the app. ### 8.50 — 2018-01-09 Fixed reminders functionality, better layout for large screens and iPhone X, updated newsletter and review functions. ### 8.38 — 2016-09-19 Fixed reminders feature and crash issue for iPad users on iOS 10. ## Apps similar to Relax with AJ | App | Rating | Price | Category | | --- | --- | --- | --- | | [Clarity: CBT Self Help Journal](https://appshunter.io/ios/app/clarity-cbt-self-help-journal/id1010391170) | 4.8 (29,285) | Free | Medical | ## More apps by Universal Relaxation Ltd - [Quit Smoking with AJ](https://appshunter.io/ios/app/quit-smoking-with-aj/id301068353) - [Lose Weight with AJ](https://appshunter.io/ios/app/lose-weight-with-aj/id301069615) - [Disconnect with AJ](https://appshunter.io/ios/app/disconnect-with-aj/id303684374) - [Relax with AJ Lite](https://appshunter.io/ios/app/relax-with-aj-lite/id307750844) - [Build Confidence with AJ](https://appshunter.io/ios/app/build-confidence-with-aj/id307751682) All apps by Universal Relaxation Ltd: https://appshunter.io/developer/960035744 ## Related topics [disconnect with aj](https://appshunter.io/ios/topics/disconnect-with-aj) · [andrew johnson relax](https://appshunter.io/ios/topics/andrew-johnson-relax) · [positivity with aj](https://appshunter.io/ios/topics/positivity-with-aj) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*