# relax催眠大师 - 深度睡眠，自我心灵改造催眠疗法

> relax催眠大师 - 深度睡眠，自我心灵改造催眠疗法 (iPhone/iPad app by bing huang.)

- Source: https://appshunter.io/ios/app/relax/id1143726656 (this page in markdown: same URL + `.md`)
- Developer: [bing huang](https://appshunter.io/developer/1063922078)
- Category: Medical, Reference
- Price: Free
- Age rating: 4+
- Requires: iOS 8.1 · 32 MB
- Languages: English
- Released: 2016-09-07
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/relax/id1143726656/reviews.md

## What is relax催眠大师?

现代人无尽受到外部刺激，如果你想释放压力，清醒你的大脑，这将是一个很好的解决方案!
当一个人处于深睡眠状态三角波脑电图产生；
当一个人处于浅睡眠或冥想状态西塔波脑电图产生；
当一个人在轻松，舒适的状态，α波产生；
... ...

如果你把一些脑波遇在一起，导致会产生任意的脑电波频率，然后你可以体验到一些令人惊叹的精神状态。

催眠对抗疲劳、紧张、焦虑、愤怒、高压、低落、失眠、注意力不集中、效率低下等亚健康状态，帮助你更好进行创作、工作、生活和学习。
不管你是在上班上课还是入睡前的放空都十分适合使用。


## Version history (last 1 release)

### 1.0 — 2016-09-07

Apple 已更新此 App 以显示 Apple Watch App 图标。

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All apps by bing huang: https://appshunter.io/developer/1063922078

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*