# Relaxa - meditation and affirmations for health

> Psychologist-created meditations and affirmations with nature sounds for well-being. (iPhone/iPad app by Optima-NM OOO.)

- Source: https://appshunter.io/ios/app/relaxa-meditation-and-affirmations-for-health/id1054931899 (this page in markdown: same URL + `.md`)
- Developer: [Optima-NM OOO](https://appshunter.io/developer/967909059)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 2.00/5 from 1 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 8.0 · 21 MB
- Languages: English, Russian
- Released: 2015-12-12
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/relaxa-meditation-and-affirmations-for-health/id1054931899/reviews.md

## What is Relaxa?

The EAP (European Association of Psychologists) recommends it!

Muscat*****
The real working program! The capability of switching meditation on, together with the sounds of the forest, leaved a special impression - extraordinary sensations! I recommend it!

Helen67*****
The rarest thing! I have never heard about anything like this earlier, my respect for the developers and psychologists!

Form a useful habit for yourself. Have a daily 10-20 minute use of the application,and you will feel better for a long time.

Healing strategies and delivering from pernicious habits:
- Weight correct
- Nicotine dependence
- Deep relaxation
- Insomnia
- Anti-stress
- Conflict-quarrel
- Motivation

Curative meditations are composed by certified psychologists:
- Headache
- Panic attacks
- Heart strengthening
- Women’s health
- Thyroid gland
- Digestive system
- Loss-bereavement
- Urogenital system

To enhance the effect, just add the sounds of nature: jungles, sea, forest, animals, birds
and also the sounding of rare music instruments: hang, Jew's-harp, suikinkutsu, bansuri, tanpura, etc.You can adjust the volume of every sound in your composition.

If you wish to fall asleep, then just turn on the timer and drop off calmly to the sound of rain, sea-waves or some other sounds.

Features:
- Sounds of nature and environment
- Sounds of music instruments
- Musical compositions
- Curative and relaxing meditations
- Mixing of sounds (Equalizer)
- You are able to listen meditations together with the different sounds of nature
- Video-installations would help you to have a deeper rest
- There is a page with the explanations how to use the application
- You can use the application offline (and also save your favorite tracks to your cell phone)

## Key features

- Guided meditations by certified psychologists
- Affirmations for habit change
- Customizable nature and music sounds
- Timer for sleep aid
- Offline listening
- Video installations for deeper rest

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/relaxa-meditation-and-affirmations-for-health/id1054931899/reviews.md

### 2/5 — This is the American, English speaking App Store, right ?

*2016-03-03, version 1.0*

If you would like to download this app to listen to a variety of sounds you will probably be very happy. However, since the description stated it was a meditation app, I downloaded it for that reason. Unfortunately I could not understand a word of it, as it is in a foreign language - Indian I presume. I looked through all the settings and help/information menus & was unsuccessful in finding a setting to change it to English. A 5⭐️ rating for the sounds (after all birds & crickets chirp the same in any country), a 0⭐️ rating for the meditations & a further deduction for wasting my time and misleading people. Had the description been honest and had I been looking for sounds, I would have gladly given a 5⭐️ rating. Change your App Description and quit misleading people.

## Frequently asked questions about Relaxa

### What is Relaxa?

Relaxa is a health and fitness application that provides guided meditations and affirmations developed by certified psychologists. It aims to help users with issues like stress, insomnia, and habit correction.

### Who created the meditations in Relaxa?

The curative meditations in Relaxa are composed by certified psychologists, ensuring professional guidance for users seeking to improve their health and well-being.

### Can I use Relaxa offline?

Yes, you can use the Relaxa application offline. You also have the option to save your favorite tracks directly to your cell phone for convenient access.

### What kind of sounds can I use with Relaxa?

Relaxa allows you to enhance your meditation experience with sounds of nature like jungles, sea, and forests, as well as rare musical instruments such as hang and bansuri. You can adjust the volume of each sound individually.

### Does Relaxa have ads?

The provided data does not specify if Relaxa contains advertisements. However, it is listed as a free application.

### What age rating does Relaxa have?

Relaxa has an age rating of 17+, indicating mature content or themes that may not be suitable for younger users.

### How often is Relaxa updated?

Relaxa was last updated on December 12, 2015, with version 1.0. There have been no subsequent updates mentioned in the provided data.

### What are the specific health issues Relaxa addresses?

Relaxa offers healing strategies for issues such as weight correction, nicotine dependence, insomnia, anti-stress, conflict resolution, and motivation, as well as specific meditations for headaches, panic attacks, and various bodily systems.

## Version history (last 1 release)

### 1.0 — 2015-12-12

This app has been updated by Apple to display the Apple Watch app icon.

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All apps by Optima-NM OOO: https://appshunter.io/developer/967909059

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*