# Relaxation Coach

> Relaxation Coach (iPhone/iPad app by Sound Supreme Oy.)

- Source: https://appshunter.io/ios/app/relaxation-coach/id1157867172 (this page in markdown: same URL + `.md`)
- Developer: [Sound Supreme Oy](https://appshunter.io/developer/814392887)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 6.0 · 122 MB
- Languages: English
- Released: 2016-11-01
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/relaxation-coach/id1157867172/reviews.md

## What is Relaxation Coach?

UPDATE: You can now try Relaxation Coach app for free! You can listen to two exercises as many times as you want. Hopefully you find the app useful and will then want to purchase all the exercises (one-time fee). If you have already purchased the app, all exercises are, of course, available for you.

Are you stressed, tired or feeling anxious? Do you want to recover and relax after a hard day?

Here's the solution – the Relaxation Coach app. You can directly influence your mind through your body by using body & mind relaxation exercises and techniques. Try it and feel  the benefits.
 
Body-mind relaxation techniques can be used in combination with Mindfulness or meditation. These exercises concentrate on  relaxing our mind through our body. In the app you have 4 different types of relaxation techniques: passive progressive relaxation, active progressive relaxation, autogenic relaxation and  imaginary usage.
 
•  The passive progressive relaxation technique is a technique where you passively scan and relax your body and concentrate on breathing to  relax both your body & mind. You can also choose affirmations to influence your self-esteem and time-management through your unconscious mind.
•  In the Active progressive relaxation technique you mentally focus on different parts of  your body and repeat. See and feel the power of thinking. You can also choose affirmations to influence your self-esteem through your unconscious mind.
•  Autogenic relaxation is a progressive muscular relaxation technique which involves alternating relaxation and muscle tensing.
•  Visualizing techniques are a  great way to relax for people who like to use their  imagination. It can take you into beautiful places where everything is possible.
 
The Relaxation Coach app includes 9 relaxation drills (Premium). Short and long, so you can choose which one is right for you at any given moment. You can choose from four different relaxation techniques such as passive progressive relaxation, active progressive relaxation, autogenic relaxation and using imaginary. It is also possible to use affirmations and self-suggestions.
 
Included in the Relaxation Coach app
 
• More than 80 minutes of relaxation exercises with high-quality audio (Premium)
• 9 different relaxation exercises (Premium)
• 4 different types of relaxation techniques: passive progressive relaxation, active progressive relaxation, autogenic relaxation and using imaginary
• Choice of 3 different background themes and 3 different soundscapes
• Descriptions of each exercise
• Statistics to keep track of your exercises
• No subscriptions
• Beautiful fresh & minimalist design

Website: www.relaxationcoachapp.com
Facebook: www.facebook.com/relaxationcoachapp
Twitter: twitter.com/coachrelaxation

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlock All Exercises | $1.99 | one-time |



## Version history (last 2 releases)

### 1.1 — 2017-02-05

This app has been updated by Apple to display the Apple Watch app icon.

- App is free (You can listen to two exercises for free)
- Fine tuning of the logo animation
- Launch screen removed
- Minor fix to the Play/Pause button

### 1.0 — 2016-10-31

No release notes.

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## More apps by Sound Supreme Oy

- [Jumpy Pumpy The Math Quest](https://appshunter.io/ios/app/jumpy-pumpy-the-math-quest/id814392884)
- [The Sidekicks](https://appshunter.io/ios/app/the-sidekicks/id1116899597)

All apps by Sound Supreme Oy: https://appshunter.io/developer/814392887

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*