# Relaxo - Mind & Body Wellness — Improve sleep with Relaxo > Meditation and sleep app with guided sessions, breathing exercises, and sleep aids. (iPhone/iPad app by Super Relaxo OU.) - Source: https://appshunter.io/ios/app/relaxo-mind-and-body-wellness/id1530549092 (this page in markdown: same URL + `.md`) - Developer: [Super Relaxo OU](https://appshunter.io/developer/1530549094) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 105 MB - Languages: English, Russian - Released: 2021-07-21 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/relaxo-mind-and-body-wellness/id1530549092/reviews.md ## What is Relaxo? Relaxo is the ultimate meditation and sleep app, offering a variety of free meditation and sleep tools to help you relax and unwind. With a range of mindfulness and breathing exercises, as well as affirmations and guided meditations, Relaxo is the perfect tool for improving your overall health and wellbeing. Whether you're looking for a free therapy session or just need a quick meditation timer to get through the day, Relaxo has you covered. One of the standout features of Relaxo is its selection of white noise sounds and sleep stories, which are designed to help you fall asleep faster and stay asleep longer. From the soothing sounds of nature to calming night sounds and soothing sleep stories, Relaxo has something for everyone. In addition to its sleep and meditation tools, Relaxo also offers a range of breathwork exercises to help you relax and destress. From simple breathing exercises to more advanced techniques like the "4-7-8" method, Relaxo has everything you need to improve your breathing and overall health. Whether you're new to meditation or a seasoned pro, Relaxo has something for you. With a variety of free meditation apps, including mindfulness meditation and guided meditations, you'll find the perfect tools to suit your needs. Plus, with a meditation timer and tracking feature, you can easily track your progress and stay motivated. So why wait? Download Relaxo today and start your journey to a happier, healthier you. With a variety of free meditation and sleep tools at your fingertips, you'll be amazed at the difference Relaxo can make in your life. Privacy policy: https://relaxo.app/img/Relaxo_Privacy_Policy.pdf Terms of use: https://relaxo.app/img/Relaxo_Terms_of_Usage.pdf ## Key features - Guided meditations - Sleep stories - White noise sounds - Breathing exercises - Meditation timer - Progress tracking ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/relaxo-mind-and-body-wellness/id1530549092/reviews.md ### 5/5 — Why I would give this a 5 star rating *2023-06-18* Over the past year I have needed Relaxo to help me sleep and come back to earth. If your looking for a good app to help with sleep sounds, or meditation this is the app for you. Many of my friends and family use this app as well and they all think and believe the same! **Developer response:** Thank you for your feedback! Our team feels good about it and we're happy to help you! Regards, your Relaxo app ### 5/5 — Amazing app *2021-07-29, version 1.0* I use this app every night , help me to have a deep and refreshing sleep. Highly recommended! **Developer response:** Thanks for your review! The Relaxo Team wishes you a calm sleep and enjoy our sleep sounds putting them as a background! ## Frequently asked questions about Relaxo ### What kind of content does Relaxo offer for sleep improvement? Relaxo provides a selection of white noise sounds and sleep stories designed to help users fall asleep faster and stay asleep longer. These include nature sounds and calming night sounds. ### Can Relaxo help with stress and anxiety? Yes, Relaxo offers various mindfulness and breathing exercises, as well as guided meditations, to help users relax and destress. Techniques like the "4-7-8" method are included. ### Is Relaxo suitable for beginners in meditation? Absolutely. Relaxo has a variety of free meditation tools, including mindfulness meditation and guided meditations, suitable for both beginners and experienced practitioners. ### Does Relaxo have a meditation timer? Yes, Relaxo includes a meditation timer and a tracking feature. This allows users to easily monitor their progress and maintain motivation during their meditation practice. ### What devices is Relaxo available on? Relaxo is available on iPhone, iPad, and iPod devices. It is designed to be compatible with Apple's iOS ecosystem. ### How often is Relaxo updated? The latest version of Relaxo is 1.3.2, and it was last updated on March 2, 2023. Updates typically include new content and performance improvements. ### What is the age rating for Relaxo? Relaxo has an age rating of 4+. This indicates it is suitable for children and adults alike, with content generally considered appropriate for a wide audience. ### Does Relaxo have ads? The provided data does not specify if Relaxo contains advertisements. However, given its 'free' monetization model and no mention of in-app purchases, it is possible it may be ad-supported. ## Version history (last 2 releases) ### 1.3.2 — 2023-03-02 We're always working to improve Relaxo and make it the best meditation and sleep app it can be. In this latest update, we've fixed some bugs and improved the overall performance of the app. We've also added some new features to enhance your relaxation experience. You'll now find a selection of new sounds and meditations, as well as the option to use white noise to help you fall asleep faster and stay asleep longer. Thank you for your support and we hope you enjoy the updates! ### 1.3.1 — 2021-12-11 Hey! The Relaxo team is here, and we are pleased to announce that we have released another update and fixed bugs! Go to the app and test out new short free meditation videos and animations that are perfect for meditations and include visual perception. Meditate in Relaxo, turn on meditations from teachers and enter the world of mindfulness and change your emotional state for the better Breathe in, breathe out and Relaxo Your Relaxo ## Apps similar to Relaxo | App | Rating | Price | Category | | --- | --- | --- | --- | | [Fall Asleep Fast : Military +](https://appshunter.io/ios/app/fall-asleep-fast-military-plus/id1589592033) | 4.8 (5) | Free | Health & Fitness | | [Simpli-Mood](https://appshunter.io/ios/app/simpli-mood/id1636078762) | 5.0 (1) | $1.99 | Health & Fitness | | [Lucid Dream Alarm - Everdream](https://appshunter.io/ios/app/lucid-dream-alarm-everdream/id1553743004) | 4.2 (48) | Free | Health & Fitness | | [My Sleep Sounds Meditations](https://appshunter.io/ios/app/my-sleep-sounds-meditations/id1604397257) | 4.4 (5) | Free | Health & Fitness | | [Zen Place: Meditation & Sleep](https://appshunter.io/ios/app/zen-place-meditation-and-sleep/id1499782533) | — | Free | Health & Fitness | | [Hansavedas Academy](https://appshunter.io/ios/app/hansavedas-academy/id1502756105) | 5.0 (144) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*