# Release, Heal & Transform — Guided Meditations

> Guided meditations for emotional release and transformation. (iPhone/iPad app by Frederic Calendini.)

- Source: https://appshunter.io/ios/app/release-heal-and-transform/id1018745391 (this page in markdown: same URL + `.md`)
- Developer: [Frederic Calendini](https://appshunter.io/developer/535782793)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.70/5 from 89 App Store ratings · 15 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.0 · 22 MB
- Languages: American English
- Released: 2015-07-21
- Data updated: 2026-08-06
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/release-heal-and-transform/id1018745391/reviews.md

## What is Release, Heal & Transform?

By Barbara Clark.

Note: This app offers a free audio session: "Release & Transform Fear". This session is our gift to you -- no ads, no annoying reminders, no limited uses: just plain free! If you want to explore this healing method further, the app gives you access to a full set of powerful meditations, that you can unlock all at once, and download for a small fee (see full list below).

As well as helping us feel better emotionally, releasing heavy, trapped emotional energies is vital to maintain good health. Emotions have energy, they are real! Energy does not just disappear if it's held in or repressed. When we cannot express ourselves on an emotional or psychological level the energy becomes embodied until it manifests in the physical body as dis-ease or pain. 

Releasing painful emotions and transforming them into peace and acceptance is good for your health!

As  Martin Luther King Jr. said, "Be the peace you wish to see in the world".  

As peace grows in our own hearts, we contribute to the energy of peace throughout the world.

Likewise, when we transform these lower emotional energies in ourselves, we contribute to transforming and releasing them from all humanity. In this way we all contribute to the raising of human consciousness, the vibration of the planet and the energy of peace. 

List of available sessions:
- Release & Transform Fear (free!)
- Release & Transform Anger
- Release & Transform Blame
- Release & Transform Guilt
- Release & Transform Jealousy
- Release & Transform Shame

About the author: Barbara Clark is an Emotional Freedom Technique and Reiki Practitioner. She has extensive experience with other healing modalities such as The Zpoint Process, Divine Love Healing, T.A.T. and Emotrance. She is currently studying Advanced Clearing Energetics.
Her own health challenge in 2009 taught her the importance of learning to love and appreciate her body, get herself out of the way and allow her body to heal. She is passionate about teaching us that our bodies are not our enemies! They are always, always doing the very best they can to support us.  Barbara lives and works in beautiful, rural Southern Scotland and is always delighted to hear from you via her website, www.healing-affirmations.com or her Facebook page, www.facebook.com/BeyondAffirmations.

## Key features

- Guided meditations
- Emotional release techniques
- Transform negative emotions
- Free introductory session
- Unlockable full meditation set
- Focus on health and well-being

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Release, Heal & Transform Full Version | $7.99 | one-time |


## Recent user reviews (10 of 15)

All indexed reviews: https://appshunter.io/ios/app/release-heal-and-transform/id1018745391/reviews.md

### 3/5 — One session doesn’t work

*2022-08-11*

One session doesn’t work . Please fix this.

### 5/5 — Barbara Clark

*2022-07-02, version 1.9*

Excellent content.  The mediations are powerful and penetrating and so healing. For all ages and all conditions.  Brilliant

### 5/5 — Thankful

*2021-12-15, version 1.9*

I’ve been using this and the other app, Beyond Affirmations and have very much enjoyed and benefitted from the practices. Thank you to Barbara and her team for putting together such a helpful and easy to use app. Much appreciated

### 1/5 — Not worth the cost

*2021-09-10, version 1.9*

You’ll pay 6 bucks for one fifteen minute meditation on each emotion, it’s the same each time, does change or multiple to pick from. You can get more for free from YouTube

### 3/5 — One feature would make it 5

*2021-05-21, version 1.9*

Ability to select # number of times to repeat track. 
I listen as I fall asleep. And I would love to be able to to play on repeat at least 2 times. 

Like these collections, Thank you for these resources.

### 5/5 — Good help

*2020-10-13, version 1.9*

Listening helps.  Good words in today’s environment.

### 3/5 — needs word change

*2020-05-28, version 1.9*

To listeners and the app creators/voice: substitute “inflammation” for “fat cells” in the first free track about letting go of fear. 

Fat cells are super important to all of your vital functioning. If there are too many OR too few, you get inflammation. When you have an excess of cortisol, your body may produce extra fat cells because biologically speaking, they provide padding and security. Too much cortisol causes inflammation and of course a lot of us would rather not have that extra-padding look. 

Anyways if those of you who created this app could do a punch-in just on that word and use “inflammation” or some other word that doesn’t trigger those of us with histories of disordered eating in a super misinformed way, 
that would be awesome. 

Other than that I am actually pretty impressed w/ the track; there are usually a lot of other little things that bother me with recordings like this but so far that damaging unscientific nonsense was the only thing that rlly bothered me.

### 5/5 — Love it!

*2020-04-11, version 1.9*

I love listening to the affirmations. It’s very calming.

### 5/5 — Healing, helpful for better sleep

*2019-06-09, version 1.9*

So glad I found this app. I prefer it to similar meditation apps

### 5/5 — Best EVER

*2019-02-11, version 1.9*

So I’ve been doing meditations for years. I also do EFT tapping to help with many issues (anxiety, aches, pains...etc). I found this set of meditations to be like EFT tapping, and therefore much more effective. The key is repetition. Her voice is soothing, pleasant and consistent. The messages are like she literally understands what is in my head. I’ve had a couple of emotional releases. 

Once you buy, it’s downloaded on your phone. I listen on the plane as I have anxiety with flying. It literally sedates me and calms to a state of nearly sleeping and having no fear at all. If you ever find that your download does not show up, you just click download again and “restore0 your purchase. Easy. Anyone who complains about that step is seriously lazy or not bright about figuring it out. I’ve only had to restore a couple of times. Get both her apps if you want more specific ailment concerns covered. Worth every single penny!!!

## Frequently asked questions about Release, Heal & Transform

### What is the free session offered by Release, Heal & Transform?

Release, Heal & Transform offers a free audio session titled "Release & Transform Fear". This session is provided without ads or reminders and has no limited uses.

### How can I access more meditations in Release, Heal & Transform?

Beyond the free session, you can unlock the full set of powerful meditations within the app for a small fee. This allows for further exploration of the healing methods.

### What types of emotions can Release, Heal & Transform help with?

The app provides sessions to help release and transform emotions such as fear, anger, blame, guilt, jealousy, and shame.

### What is the developer's background for Release, Heal & Transform?

The app is by Barbara Clark, an Emotional Freedom Technique and Reiki Practitioner with extensive experience in various healing modalities. She is passionate about teaching self-love and body appreciation.

### What is the user rating for Release, Heal & Transform?

Release, Heal & Transform has a strong user rating of 4.7 stars based on 89 ratings, indicating positive user sentiment.

### What devices is Release, Heal & Transform compatible with?

Release, Heal & Transform is available on iPhone, iPad, and iPod, making it accessible across various Apple devices.

### How often is Release, Heal & Transform updated?

The app was last updated on August 24, 2022, with the latest version being 3.1. This suggests a history of updates and maintenance.

### What is the age rating for Release, Heal & Transform?

Release, Heal & Transform has an age rating of 4+, making it suitable for a wide range of users.

## Version history (last 5 releases)

### 3.1 — 2022-08-24

Fixed the "Release & Transform Jealousy" session not downloading properly

### 3.0 — 2022-07-26

- New engine implementation, with better audio quality.
- You can now control the current session through the notifications center.
- The session will automatically pause if you receive a call.
- Smaller app size.

### 1.9 — 2017-11-14

This app has been updated by Apple to display the Apple Watch app icon.

Recommended update: contains improvements for upcoming exciting features!

### 1.7 — 2017-09-11

Various fixes and improvements

### 1.6 — 2016-11-24

- Fixed sound being muted for a second when the device goes into idle mode

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## More apps by Frederic Calendini

- [Crystal Wind Oracle Cards Lite](https://appshunter.io/ios/app/crystal-wind-oracle-cards-lite/id573896927)
- [Spirit Oracle Cards](https://appshunter.io/ios/app/spirit-oracle-cards/id573911995)
- [Visionary I Ching Oracle](https://appshunter.io/ios/app/visionary-i-ching-oracle/id588213742)
- [Messages From Spirit Oracle](https://appshunter.io/ios/app/messages-from-spirit-oracle/id652844619)
- [Intuitive Life Coaching Oracle](https://appshunter.io/ios/app/intuitive-life-coaching-oracle/id662136391)
- [Beyond Affirmations](https://appshunter.io/ios/app/beyond-affirmations/id685363234)

All apps by Frederic Calendini: https://appshunter.io/developer/535782793

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*