# Release U — Premier Wellness Platform > On-demand coaching and wellness platform for students, offering support and resources. (iPhone/iPad app by MANUAL, Inc.) - Source: https://appshunter.io/ios/app/release-u/id6504209763 (this page in markdown: same URL + `.md`) - Developer: [MANUAL, Inc](https://appshunter.io/developer/1751403115) - Category: Health & Fitness, Education - Price: Free - Rating: 5.00/5 from 8 App Store ratings - Age rating: 12+ - Requires: iOS 16.4 · 70 MB - Languages: American English - Released: 2024-08-14 - Data updated: 2026-09-03 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/release-u/id6504209763/reviews.md ## What is Release U? Release U is a premier on-demand coaching and wellness platform. Whether you’re dealing with stress, a breakup, getting that internship, or just need someone to talk to, we’ve got you. It’s private. It’s real. And it’s made for you. What You Get: • 1:1 coaching that fits your schedule Coaches are recent graduates that are here to listen, support, and provide resources to help you achieve your goals. • Expert-led video content created for students navigating stress, growth, and everything in between Our team covers a range of topics designed to help you improve different areas of your life— from nutrition and sleep to relationships, confidence, and career prep • Campus-wide events, weekly newsletters, and monthly expert-led sessions Brought to you by medical and industry experts, we cover important topics and answer your questions in live Q&A sessions. Release U offers tailored tracks for specific populations, such as MANUAL, our exclusive male only offering. Backed by the trusted team at Release Recovery, and currently used by students at 70+ universities, fraternities, and student organizations—including: • University of Alabama • Florida Atlantic University • College of Charleston • Ole Miss University • Beta Theta Pi, Zeta Beta Tau, and more Release U is proudly powered by Release Recovery and builds on the proven success of MANUAL — our behavior change–driven model that’s reached over 80,000 students to date. ## Key features - 1:1 on-demand coaching - Expert-led video content - Campus-wide events - Weekly newsletters - Monthly expert-led sessions - Tailored wellness tracks ## Frequently asked questions about Release U ### What is Release U? Release U is a premier on-demand coaching and wellness platform designed for students. It offers 1:1 coaching, expert-led video content, and campus events to support personal growth and well-being. ### Who are the coaches on Release U? The coaches on Release U are recent graduates who are trained to listen, support, and provide resources to help students achieve their goals. They offer private and real support tailored to individual needs. ### What kind of expert content does Release U offer? Release U provides expert-led video content covering topics like nutrition, sleep, relationships, confidence, and career preparation. These resources are created to help students improve various aspects of their lives. ### Does Release U offer specialized programs? Yes, Release U offers tailored tracks for specific populations, such as MANUAL, an exclusive offering for males. This ensures that diverse student needs are addressed. ### Is Release U available on multiple devices? Based on the provided data, Release U is supported on iPhone and iPod. Further details on broader device compatibility may be available through the developer. ### How often is Release U updated? The latest version of Release U is 1.5.1, and it was last updated on February 24, 2026. This indicates a recent update, suggesting ongoing development and support. ### What is the age rating for Release U? Release U has an age rating of 12+. This means it is considered appropriate for users aged 12 and older. ### Does Release U have ads? No, Release U does not contain advertisements. The app is free to use and does not display ads to its users. ## Version history (last 5 releases) ### 1.5.3 — 2026-09-02 - dark mode ### 1.5.2 — 2026-09-01 - We have been working hard behind the scenes to deliver an all new, Release U experience! ### 1.5.1 — 2026-02-24 - minor bug fixes & improvements ### 1.5.0 — 2026-02-04 - minor improvements & bug fixes ### 1.4.9 — 2026-02-02 - minor improvements & bug fixes ## Apps similar to Release U | App | Rating | Price | Category | | --- | --- | --- | --- | | [Elon University RecWell](https://appshunter.io/ios/app/elon-university-recwell/id6455129043) | — | Free | Health & Fitness | | [James Madison University Rec](https://appshunter.io/ios/app/james-madison-university-rec/id6450845223) | 4.6 (22) | Free | Health & Fitness | | [TTU University Recreation](https://appshunter.io/ios/app/ttu-university-recreation/id6740407946) | — | Free | Health & Fitness | | [UC Santa Cruz Slugs](https://appshunter.io/ios/app/uc-santa-cruz-slugs/id1458428173) | 3.7 (3) | Free | Health & Fitness | | [Pro Fitness Lubbock](https://appshunter.io/ios/app/pro-fitness-lubbock/id6519281920) | — | Free | Health & Fitness | | [UBYou Greek Life](https://appshunter.io/ios/app/ubyou-greek-life/id6727000660) | 5.0 (3) | Free | Health & Fitness | ## Related topics [mentralink](https://appshunter.io/ios/topics/mentralink) · [arthur brooks](https://appshunter.io/ios/topics/arthur-brooks) · [ubyou](https://appshunter.io/ios/topics/ubyou) · [laina caltagirone](https://appshunter.io/ios/topics/laina-caltagirone) · [knust ecounselling app](https://appshunter.io/ios/topics/knust-ecounselling-app) · [mature masculinity](https://appshunter.io/ios/topics/mature-masculinity) · [blake mcgrath mentorship](https://appshunter.io/ios/topics/blake-mcgrath-mentorship) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*