# Relief Tracker — Urge Tracker & Private Vault

> Urge Tracker & Private Vault (iPhone/iPad app by Hassan Alhubail.)

- Source: https://appshunter.io/ios/app/relief-tracker/id6756341407 (this page in markdown: same URL + `.md`)
- Developer: [Hassan Alhubail](https://appshunter.io/developer/1860185079)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 9+
- Requires: iOS 18.5 · 12 MB
- Languages: American English
- Released: 2025-12-15
- Data updated: 2026-06-06
- User reviews in markdown: https://appshunter.io/ios/app/relief-tracker/id6756341407/reviews.md

## What is Relief Tracker?

Relief Tracker is a private self-regulation tool designed to help you manage sexual urges and build healthier habits. It replaces endless scrolling and overstimulation with a simple, intentional routine: focused sessions, quick check-ins, and habit insights over time.

Built for healthy regulation, Relief Tracker helps you reduce compulsive loops and stay consistent without shame-based, restrictive approaches or algorithmic distractions.

HOW IT WORKS

1. Start a focused session
   Open Relief Tracker and begin in seconds with a minimalist interface built for low friction.

2. Use your private image gallery (optional)
   Upload your own photos to a private, local-only image gallery. During a session, you can use a single image as a focus cue to avoid compulsive scrolling and stay intentional.
   No feed. No recommendations. No endless content.

3. Finish with a quick check-in
   End the session with an optional check-in to log how it felt, your mood, and your overall rating. Over time, these entries reveal patterns so you can avoid spirals and stay consistent.

FEATURES

• Focused sessions
Start quickly with simple controls and zero distractions.

• Private image gallery
Upload and organize your own photos to create a secure vault. Designed to replace infinite scrolling with fixed, intentional content.

• Full-screen focus mode
Keep attention steady during sessions with a clean full-screen experience.

• Lightweight check-ins
Log mood, urge intensity, and notes to build awareness without overthinking.

• Stats & history
Track frequency, duration, streaks, and trends so you can see progress over time.

• Built for privacy and control
No social features, no publishing, no surveillance. Just a private routine you can repeat.

PRIVACY & DISCLAIMER

Relief Tracker is built with a local-first mindset. Your session details, check-ins, and photos stay on your device. We don’t use your personal data for advertising or profiling.

Relief Tracker is a habit and wellness tool. It is not intended to diagnose, treat, cure, or prevent any condition, and it is not a substitute for professional care.

PRIVACY POLICY: [https://relieftracker.app/privacy/](https://relieftracker.app/privacy/)
TERMS OF SERVICE: [https://relieftracker.app/terms/](https://relieftracker.app/terms/)

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium Unlock | $4.99 | one-time |



## Version history (last 3 releases)

### 1.2 — 2026-02-14

Improved layout spacing and consistency

### 1.1 — 2026-01-27

Improved Designer Experience: We’ve improved the Designer to be more reliable. Your custom audio selections now seamlessly apply across all session types, whether you’re using a slideshow, a single image, or the disabled visuals mode

### 1.0 — 2025-12-16

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*