# Relieve: Let Emotions Flow — Support for Emotional Release

> Support for Emotional Release (iPhone/iPad app by Ngoc Phuong Anh Banh.)

- Source: https://appshunter.io/ios/app/relieve/id6755647761 (this page in markdown: same URL + `.md`)
- Developer: [Ngoc Phuong Anh Banh](https://appshunter.io/developer/1855242829)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 35 MB
- Languages: American English
- Released: 2026-02-21
- Data updated: 2026-02-26
- User reviews in markdown: https://appshunter.io/ios/app/relieve/id6755647761/reviews.md

## What is Relieve?

WHEN EMOTIONS BUILD UP  
Sometimes we learn to manage emotions by holding them in. 
But what we suppress can linger inside and does not disappear.
It may show up as tension, overthinking, numbness, or overwhelm.

HOW EMOTIONS BEGIN TO MOVE
Healing begins when emotions are allowed to move through you, rather than staying held inside.
Relieve gives you a safe, gentle place to release, whether you only have a few minutes or you are ready to go deeper through journaling, meditation, and calming soundscapes.

GENTLE SUPPORT FOR EMOTIONAL RELEASE
- Expressive Writing and Voice: Release what you are holding in, gently and safely, supported by healing prompts.
- Restorative Soundscapes: Calm your nervous system with nature, ambient, and sacred sound.
- Guided Meditation: Settle your body and mind after emotional release.
- Designed for Real Life: Choose what fits your moment.

      * Brief Expression: A few minutes of release when emotions surface.
      * Deep Exploration: A longer session when something needs deeper care.

- Wisdom and Insight: Understand your emotions with clarity, find gentle support when things feel hard, and explore meaning through comforting perspective.
- Emotional Care Made Visible: Watch and reflect on your emotional care through a living tree that grows from seed to harvest.


SUPPORT AND MORE
Privacy Policy: https://relieveapp.org/privacy-policy/
Terms of Use: https://relieveapp.org/terms-of-use/
Support: relieveapp2025@gmail.com
Website: https://relieveapp.org


## Version history (last 1 release)

### 1.0 — 2026-02-21

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-02-26.*