# Relish: Mind-Body Health — Lose weight and keep it off

> Holistic mind-body health and weight management app with virtual clinic services. (iPhone/iPad app by Relish Clinical Management Services Inc.)

- Source: https://appshunter.io/ios/app/relish-mind-body-health/id1638798021 (this page in markdown: same URL + `.md`)
- Developer: [Relish Clinical Management Services Inc](https://appshunter.io/developer/1582555663)
- Category: Health & Fitness, Medical
- Price: Free
- Rating: 5.00/5 from 6 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 11.0 · 91 MB
- Languages: English
- Released: 2023-06-08
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/relish-mind-body-health/id1638798021/reviews.md

## What is Relish?

Thank you for being one of the first users of the Relish mobile app, designed by behavioral health experts, lifestyle experts and clinicians specializing in a mental health approach to weight management to help you attain your weight and overall mind-body health goals and sustain a healthy lifestyle.

Relish is a virtual clinic providing services–delivered both in-app and live with a human care team–to help you attain sustainable weight loss and overall mind-body health in a way that works with your lifestyle.

The Relish 3-in-1 approach addresses MIND, BODY & LIFESTYLE.

As a Relish member, you get access to:
* Personal care team -- a health coach, medical practitioner and behavioral psychologist
* Live weekly health-coach led support groups
* Monthly live group sessions with the Relish Chief Behavioral Officer

App features at a glance:
* Your Home Feed is your guide to next steps.  You will see personalized prompts relevant to you and where you are in your journey.  You can also set your own personal habit goal to practice for a given week (ex - meditate first thing in the morning)
* The Tracking Section is where you can weigh in and track you water intake, food and mood to receive feedback from our registered dietitian.  If you track consistently, you can earn a free 1:1 dietitian session.
* The on-demand Library is where you can start one of Relish’s signature 12-week behavior-change program or find our expert-developed content, such as mind-body healing exercises, fitness coaching and nutrition tips. 

We are so grateful for any feedback.  So, please contact us with any questions or suggestions at support@relish.life.

## Key features

- Personalized care team
- Live support groups
- Habit goal setting
- Food and mood tracking
- Behavior change programs
- Mind-body exercises
- Fitness coaching

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/relish-mind-body-health/id1638798021/reviews.md

### 5/5 — I’m making progress!

*2023-06-13*

Love this app- it’s very user friendly. It has really helped me to focus on small steps to work on my weight loss and stress. It was really overwhelming before and always a struggle, but this breaks it down into things that I can manage despite having a really busy life! Already seen some improvement!

## Frequently asked questions about Relish

### What is Relish?

Relish is a virtual clinic designed by experts to help users achieve sustainable weight loss and improve overall mind-body health through a 3-in-1 approach addressing mind, body, and lifestyle.

### What kind of care team does Relish offer?

As a Relish member, you gain access to a personal care team including a health coach, medical practitioner, and behavioral psychologist.

### Can I track my progress with Relish?

Yes, the Tracking Section allows you to weigh in and monitor your water intake, food, and mood. Consistent tracking can earn you a free 1:1 dietitian session.

### What content is available in the Relish library?

The on-demand Library features signature 12-week behavior-change programs, mind-body healing exercises, fitness coaching, and nutrition tips developed by experts.

### Does Relish have ads?

No, Relish is ad-free, providing an uninterrupted experience for users focused on their health journey.

### What devices does Relish support?

Relish is currently supported on iPhone and iPod devices.

### How often is Relish updated?

Relish was last updated on June 8, 2023, with its latest version being 1.0. Further updates will be released to enhance the user experience.

### What is the age rating for Relish?

Relish has an age rating of 17+, indicating it is intended for mature audiences due to the nature of health and behavioral topics discussed.

## Version history (last 1 release)

### 1.0 — 2023-06-08

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*