# rEMDR — EMDR Bilateral Stimulation

> EMDR Bilateral Stimulation (iPhone/iPad app by Flee Flame.)

- Source: https://appshunter.io/ios/app/remdr/id6759131667 (this page in markdown: same URL + `.md`)
- Developer: [Flee Flame](https://appshunter.io/developer/1444546248)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 15.1 · 67 MB
- Languages: American English
- Released: 2026-03-12
- Data updated: 2026-06-10
- User reviews in markdown: https://appshunter.io/ios/app/remdr/id6759131667/reviews.md

## What is rEMDR?

rEMDR brings bilateral stimulation tools to your phone, supporting EMDR therapy practice between sessions or as a standalone self-help   
  resource.                                                                        
                                                                                                                                           
  Six therapeutic tools, each grounded in research:                                                                                        
                                                                                                                                           
  - Eye Movement: Guided visual tracking based on the horizontal saccades used in clinical EMDR       
  - Bilateral Audio: Alternating left-right sounds for auditory bilateral stimulation
  - Haptic Pulse: Tactile bilateral pulses for somatic grounding
  - Body Scan: Systematic body awareness exercises to release stored tension
  - Breath Guide: Structured breathing patterns for nervous system regulation
  - Color Flow: Visual bilateral stimulation through flowing color

  Guided Programs
  Follow multi-week therapeutic protocols designed around specific goals like stress relief, sleep preparation, and anxiety management.
  Each program builds progressively, combining different tools with clinical guidance.

  Track Your Progress
  Monitor your healing journey with built-in distress tracking (SUD scale), mood trends, session streaks, and milestone badges. Set
  therapeutic goals and see your progress over time.

  Personalize Your Practice
  Choose from multiple patterns, speeds, and session durations for each tool. Configure sessions to match your comfort level and
  therapeutic needs.

  Important: rEMDR is a self-help tool and is not a replacement for professional EMDR therapy with a licensed clinician. If you are
  experiencing significant distress, please consult a qualified mental health professional.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Subscription | $2.99 | per month |



## Version history (last 1 release)

### 1.0.4 — 2026-03-12

No release notes.

## More apps by Flee Flame

- [Spelling Bee Amazing](https://appshunter.io/ios/app/spelling-bee-amazing/id6758680514)
- [Garden ROI](https://appshunter.io/ios/app/garden-roi/id6760734178)

All apps by Flee Flame: https://appshunter.io/developer/1444546248

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*