# Remedy: Back Pain Relief — Personalized Back Pain Program > Personalized multi-week back pain relief program with guided exercises. (iPhone/iPad app by Kumar Holdings LLC.) - Source: https://appshunter.io/ios/app/remedy-back-pain-relief/id6813745106 (this page in markdown: same URL + `.md`) - Developer: [Kumar Holdings LLC](https://appshunter.io/developer/6813745108) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 5.00/5 from 3 App Store ratings · 3 written reviews indexed - Age rating: 17+ - Requires: iOS 15.1 · 47 MB - Languages: American English - Released: 2026-10-13 - Data updated: 2026-10-26 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/remedy-back-pain-relief/id6813745106/reviews.md ## What is Remedy? Tell Remedy about your back. Get a structured multi-week program built around your pain, activity level, and equipment. Then show up for a few minutes a day. Most people with back pain either guess with random videos or pay for care they cannot keep up. Remedy is the middle path: a real plan in your pocket. HOW IT WORKS 1. Answer a short set of questions about where it hurts, how long it has been going on, and what your days look like. 2. Get a personalized program that ramps week by week from where you are. 3. Follow clear exercise videos, check in on your pain before and after, and watch your trend over time. WHAT YOU GET • Daily video-guided sessions, not a dumped playlist • A program that fits desk work, training, or limited mobility • Before and after pain check-ins so progress is visible • Built for back pain only, so the plan stays specific Remedy is a fitness and wellness app. It is educational exercise guidance, not medical advice, diagnosis, or treatment, and it is not a substitute for care from a doctor or physical therapist. If you have severe pain, numbness, weakness, or other concerning symptoms, see a qualified healthcare provider. SUBSCRIPTIONS Remedy is free to download. Full access is available with an auto-renewing subscription, billed through Apple. • Weekly: $4.99 per week (7-day free trial where offered) • Monthly: $12.99 per month (14-day free trial where offered) • Annual: $79.99 per year (14-day free trial where offered) Payment is charged to your Apple ID account at confirmation of purchase. A free trial converts to a paid subscription unless you cancel at least 24 hours before the trial ends. The subscription renews automatically unless you cancel at least 24 hours before the end of the current period. Your account is charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel in Settings → Apple ID → Subscriptions. Deleting the app does not cancel a subscription. Privacy Policy: https://remedyrecoveries.com/privacy Terms of Use: https://remedyrecoveries.com/terms ## Key features - Personalized multi-week programs - Daily video-guided sessions - Pain check-ins before and after - Programs for various activity levels - Specific focus on back pain ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Remedy Monthly | $12.99 | per month | | Remedy Annual | $79.99 | per year | ## Is Remedy safe? Not enough ratings yet to assess Remedy. ## Is Remedy legit? Remedy: Back Pain Relief has limited verification signals. The AppsHunter Legitimacy Score for Remedy is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/remedy-back-pain-relief/id6813745106/reviews.md ### 5/5 — I finally stopped worrying about my back *2026-10-19* I didn’t realize how much mental energy I was wasting worrying about my back until that worry started going away. I feel so much more free now and can go about my day without constantly thinking about my back or worrying about what might hurt it. ### 5/5 — 8.9/10 Helps pretty well *2026-10-17* A family member recommended this app to me for my back pain saying it helped with theirs. It helped a lot 95% is gone with consistent use which don’t get me wrong IS HUGE but yk I don’t feel like my nimble athletic high school self with that back so not 10/10 ### 5/5 — Helped with mobility *2026-10-16* my back is really stiff from sitting all day so it helped with mobility and stiffness ## Frequently asked questions about Remedy ### What is Remedy? Remedy is a Health & Fitness app that provides personalized multi-week programs for back pain relief. It offers daily guided exercise videos and allows users to track their pain levels before and after sessions. ### How does Remedy personalize my program? Remedy asks you questions about your pain, how long you've had it, and your daily activity level. Based on your answers, it creates a structured program that gradually increases in intensity over several weeks. ### Can Remedy be used with limited mobility or desk work? Yes, Remedy's programs are designed to fit various lifestyles, including desk work, training, or limited mobility, ensuring the exercises are adaptable to your specific needs. ### Is Remedy medical advice? No, Remedy is educational exercise guidance and not a substitute for professional medical advice, diagnosis, or treatment from a doctor or physical therapist. Consult a healthcare provider for severe pain or concerning symptoms. ### What are the subscription options for Remedy? Remedy offers weekly ($4.99), monthly ($12.99), and annual ($79.99) subscriptions. All plans include free trial periods where offered, and subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. ### How do I cancel my Remedy subscription? You can manage or cancel your subscription by going to Settings → Apple ID → Subscriptions on your device. Deleting the app does not cancel your subscription. ### What devices does Remedy support? Remedy is available on iPhone, iPad, and iPod. It is rated for ages 17+. ### How often is Remedy updated? The latest version of Remedy is 1.1.0, which was last updated on October 17, 2026. Updates typically include improvements and new features to enhance the user experience. ## Version history (last 2 releases) ### 1.1.0 — 2026-10-17 Stop worrying about your back every time you move. NEW CHANGES: updated onboarding, added a check-in that builds your next plan or steps the same one up when you finish, and added a share feature. ### 1.0.0 — 2026-10-14 No release notes. ## Related topics [back pain relief](https://appshunter.io/ios/topics/back-pain-relief) · [remedy](https://appshunter.io/ios/topics/remedy) · [back pain relief and exercises](https://appshunter.io/ios/topics/back-pain-relief-and-exercises) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-26.*