# Remember Why — Stop, before you regret it

> Stop, before you regret it (iPhone/iPad app by Mattias Thell.)

- Source: https://appshunter.io/ios/app/remember-why/id6754217525 (this page in markdown: same URL + `.md`)
- Developer: [Mattias Thell](https://appshunter.io/developer/1682340900)
- Category: Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 18.3 · 6 MB
- Languages: American English
- Released: 2025-12-01
- Data updated: 2025-12-30
- User reviews in markdown: https://appshunter.io/ios/app/remember-why/id6754217525/reviews.md

## What is Remember Why?

Save your own reasons and motivations to lose weight.
When cravings hit, open the app and remember why you are doing it. In your own words. Or photos. 

Stop letting cravings win.
Remember Why gives you the pause you need in the exact moment you need it, before the craving, impulse, or urge takes over.

Whether it’s junk food, smoking, late-night snacking, overspending, or any habit you’re trying to break… this app is your reminder to pause, remember YOUR reason, and choose better.

Add your own personal reasons for breaking a bad habit, the honest ones that actually motivate you.

Things like:
• “I want to feel confident in my jeans again.”
• “I want more energy for my kids.”

You can also add photos that push you forward: past pictures of yourself, future goals, or anything that reminds you why this change matters.

Then, when the urge hits, to grab junk food, raid the fridge, or skip the gym, just open the app and hit the big REMEMBER WHY button.

Instantly, you’ll see one of your saved motivations: a message or image that forces you to pause, refocus, and remember what you’re actually aiming for. Tap again for more reminders until the craving fades and your mind resets.

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Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/


## Version history (last 2 releases)

### 1.0.1 — 2025-12-29

Minor updates to the app description and promotional information

### 1.0 — 2025-12-01

No release notes.

## More apps by Mattias Thell

- [Mindfluent](https://appshunter.io/ios/app/mindfluent/id6744900599)

All apps by Mattias Thell: https://appshunter.io/developer/1682340900

## Related topics

[remember why](https://appshunter.io/ios/topics/remember-why)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2025-12-30.*