# ReMind:Mental wellness — ReMind > Mental wellness app with therapy techniques for mood tracking and positive self-talk. (iPhone/iPad app by The Remind Group Ltd.) - Source: https://appshunter.io/ios/app/remindmental-wellness/id1620356325 (this page in markdown: same URL + `.md`) - Developer: [The Remind Group Ltd](https://appshunter.io/developer/1620356327) - Category: Health & Fitness, Lifestyle - Price: Free - Age rating: 4+ - Requires: iOS 15.0 · 86 MB - Languages: English - Released: 2022-05-04 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/remindmental-wellness/id1620356325/reviews.md ## What is ReMind? It’s finally here! Welcome to the Remind app, the feel-good place. Our free app will help you take back control of your life, your mind and the way you feel! We’ve taken proven therapy techniques used by experts around the world to create a powerful and exciting new app. Remind is carefully designed to give you what you need to think and feel better each day. What you get: * Change the voice in your head: changing the negative things you tell yourself and limiting it’s negative effect on how you feel * Audio Visual Affirmations: by engaging your sense of sight and sound, you can visualise your end goal and believe in it * Written Affirmations: writing and repeating affirmations daily are a great way towards a new reality * Gratitude Program: Helps you stay positive and gives you perspective by remembering the things in life you’re grateful for * Mood Journal: Track your mood daily to help you spot patterns in your mood and identify what places, activities and people contribute to your shaping your mood each day so you can make decisions that can help you improve your mood. It’s free, simple to use and can help you change your life! ## Key features - Change negative self-talk - Audio-visual affirmations - Written affirmations - Gratitude program - Daily mood journaling - Identify mood patterns ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/remindmental-wellness/id1620356325/reviews.md ### 5/5 — Good alternative *2025-08-06, version 1.2* Good to check in especially when you dont want the pressure of speaking to someone in person or attending a group ### 5/5 — A helpful alternative *2025-07-30, version 1.2* In a time where NHS waiting lists are terribly long for mental health and service is poor (anyone dumped on those terrible CBT slide shows would know!) it’s great that there’s a free tool to help manage symptoms of anxiety so that you’re not left alone to deal with it. Looking forward to seeing future development as the app grows! ### 5/5 — Love it. My person therapist for free! *2025-07-20, version 1.2* I’ve been having issues and wanted to get therapy but the cost and the fear of being judged were massive obstacles. This has helped me a lot and I’m sure the app will develop further. It’s a great start and loads of features you’d expect to pay for! ## Frequently asked questions about ReMind ### How does ReMind help change negative self-talk? ReMind provides techniques to identify and reframe negative thoughts, reducing their impact on your feelings. This helps you cultivate a more positive inner dialogue. ### What is the Gratitude Program in ReMind? The Gratitude Program encourages you to focus on positive aspects of your life, fostering a sense of appreciation and providing perspective. It's designed to help you stay positive. ### Can ReMind help me understand my moods better? Yes, ReMind features a Mood Journal that allows you to track your mood daily. This helps you spot patterns and identify factors influencing your emotional state. ### Is ReMind suitable for all ages? ReMind has an age rating of 4+, making it suitable for a wide range of users. Its focus on positive mental well-being is beneficial for many. ### What devices can I use ReMind on? ReMind is available for iPhone and iPad. It is designed to be used on Apple mobile devices. ### How often is ReMind updated? The latest version of ReMind is 1.2, and it was last updated on November 22, 2023. This indicates regular maintenance and potential feature additions. ### Does ReMind have ads? No, ReMind does not contain advertisements. It is a completely ad-free experience for users. ### What are the benefits of Audio Visual Affirmations in ReMind? Audio Visual Affirmations engage your sight and sound to help you visualize your goals. This can strengthen your belief in achieving them and enhance the impact of affirmations. ## Version history (last 3 releases) ### 1.2 — 2023-11-22 Bug fixes and performance improvements ### 1.1 — 2023-02-14 Here’s our very first version of the Remind app! In this release we’ve added a range of tools to help you change the way you think and feel for the better, including: - Changing the voice in your head - Audio visual affirmations - Daily read affirmations - Gratitude programme - Mood tracker Try it out and let us know what you think. We’d love to hear your feedback to help improve the app. ### 1.0 — 2022-05-04 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*