# Ren: Meal Planner & AI Coach — Calorie & macro tracker, gym

> Calorie & macro tracker, gym (iPhone/iPad app by JIMMY HUNT.)

- Source: https://appshunter.io/ios/app/ren-meal-planner-and-ai-coach/id6764273672 (this page in markdown: same URL + `.md`)
- Developer: [JIMMY HUNT](https://appshunter.io/developer/1895711955)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 32 MB
- Languages: American English
- Released: 2026-09-11
- Data updated: 2026-10-24

## What is Ren?

Ren is your personal AI fitness coach, available whenever you need it.

Tell Ren your goals, and it builds you a personalised weekly workout and meal plan from day one. Log your sessions, generate meals, track your progress, and chat with Ren anytime you want to change direction, ask a question, or just figure out what to eat tonight.

WHAT REN DOES

AI Workout Plans
Every week, Ren generates a workout plan built around your goals, experience level, equipment, and schedule. As you log sessions and your fitness improves, Ren adapts.

AI Coach Chat
Have a real conversation with your coach. Ask Ren to swap an exercise, adjust your plan, explain a movement, or talk through your nutrition. Ren remembers your preferences, injuries, and goals so you never have to repeat yourself.

Food Scanning
Point your camera at any meal and Ren will estimate the calories, protein, carbs, and fat. No barcode scanning, no manual entry for every ingredient.

Meal Plans
Get a personalised 7-day meal plan based on your goals and calorie targets. Not happy with a meal? Ask Ren to suggest something different.

Progress Tracking
Log your bodyweight over time, track strength PRs, and see how far you've come. Ren will suggest weight increases as your strength improves.

BUILT AROUND YOU

Ren works for complete beginners and experienced gym-goers alike. Whether you train at home with no equipment or in a fully kitted gym, Ren builds around what you actually have available.

Everything can be changed through chat. Your goal, your meal preferences, your training schedule — just tell Ren and it updates.

FREE AND PREMIUM

The free tier includes workout logging, progress tracking, and weekly AI workout plan generation. Ren Premium unlocks unlimited AI coach chat, food photo scanning, and AI meal plan generation for £7.99/month, with a 7-day free trial.

Ready to get started? Download Ren and meet your coach.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Coached by Ren | $9.99 | per month |


## Is Ren safe?

Not enough ratings yet to assess Ren.

## Is Ren legit?

Ren: Meal Planner & AI Coach has limited verification signals. The AppsHunter Legitimacy Score for Ren is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.3 — 2026-10-17

What’s new in Ren 3.0.3
• Got a creator code? You can now add it in Account. Creator links also open straight into the app.
• Clearer messages when you reach a daily limit on photos or chat.
• Bug fixes and performance improvements.

### 1.2 — 2026-10-12

Ren now plans your food around your real life.

FITS HOW YOU COOK
• Cooking for a family? Dinners for everyone, kid-sized portions, one shopping list. Only your portion counts towards your targets.
• Set your weeknight cooking time and the kit in your kitchen, including air fryer and slow cooker.
• Pick every kind of food you enjoy: British classics, fakeaways, Italian, Indian, Mexican and more.
• Choose your supermarket. Plans stick to what it stocks, and your shopping list opens there.

MEALS YOU'LL WANT AGAIN
• Rate meals. Favourites come back, and ones you don't like stop appearing.
• Repeat last week in one tap.
• Cook mode: step by step, with timers, and the screen stays on.

REAL WEEKS
• Eating out or home late? Mark it and Ren rebalances the rest of the day.
• A Sunday reminder to plan the week ahead, plus a prep guide for batch cooking.

FOOD AND TRAINING TOGETHER
• Pick your training days, and move a session when plans change.
• A little more food on training days, a little less on rest days.
• Off plan at lunch? Ren can resize dinner so the day still adds up.
• If your progress stalls, Ren checks in, adjusts your target and explains why.

### 1.1 — 2026-09-26

A big one. Ren has been rebuilt from the ground up.

• A fresh new look, designed to get out of your way.
• Set up by chatting with Ren. Answer a few quick questions and watch your plan take shape.
• Smarter training plans that fit your kit, your time and any injuries you mention.
• Weekly meal plans built around your calories and protein, with recipes, photos and a shopping list that adds everything up for you.
• Ask Ren to change a meal ("scrambled eggs on toast tomorrow") and it's done.
• Tell Ren what you ate and it keeps your day's calories up to date.
• New: try a free day of meals before going Premium.
• Faster sign-in and password reset links.
• Lots of fixes to workout saving, streaks and dates.

Thanks for training with Ren.

### 1.0 — 2026-09-12

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*