# Renegade MOMentum LLC

> Personalized fitness and health coaching with workout, nutrition, and habit tracking. (iPhone/iPad app by Renegade MOMentum LLC.)

- Source: https://appshunter.io/ios/app/renegade-momentum-llc/id6469541746 (this page in markdown: same URL + `.md`)
- Developer: [Renegade MOMentum LLC](https://appshunter.io/developer/6793701031)
- Category: Health & Fitness
- Price: Free
- Rating: 5.00/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 15.5 · 162 MB
- Languages: American English
- Released: 2023-10-25
- Data updated: 2026-08-25
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/renegade-momentum-llc/id6469541746/reviews.md

## What is Renegade MOMentum LLC?

With the Renegade MOMentum LLC App, you will have access to professionally designed workout programs made specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. 

FEATURES:

- Access training plans and track workouts
- Follow along to exercise and workout videos 
- Track your meals and make better food choices
- Stay on top of your daily habits
- Set health and fitness goals and track progress towards your goals
- Gain milestone badges for achieving new personal bests and maintaining habit streaks
- Message your coach in real-time
- Be part of digital communities to meet people with similar health goals and stay motivated 
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect your Apple Watch to track workouts, steps, habits, and more right from your wrist
- Connect to other wearable devices and apps like the Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats and composition 

Download the app today!

## Key features

- Access and track workout programs
- Follow exercise and workout videos
- Track meals and food choices
- Monitor daily habits and progress
- Message your coach in real-time
- Connect with digital communities
- Track body measurements and progress photos


## Frequently asked questions about Renegade MOMentum LLC

### What kind of workouts does Kira Quast Coaching offer?

Kira Quast Coaching provides professionally designed workout programs tailored to help users reach their fitness and health goals. Users can follow along with exercise and workout videos.

### Can I track my nutrition and habits with Kira Quast Coaching?

Yes, the app allows you to track your meals and make better food choices, as well as stay on top of your daily habits. You can set health and fitness goals and monitor your progress.

### How does Kira Quast Coaching help with motivation?

Motivation is fostered through real-time messaging with your coach, digital communities for connecting with like-minded individuals, and milestone badges for achieving personal bests and habit streaks.

### What devices can I connect to Kira Quast Coaching?

You can connect your Apple Watch, Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings devices to track workouts, sleep, nutrition, and body stats. It is supported on iPhone, iPad, iPod, and Apple Watch.

### Is Kira Quast Coaching free to use?

Yes, Kira Quast Coaching is available for free. There are no in-app purchases or advertisements mentioned in the app's data.

### How often is Kira Quast Coaching updated?

The latest version of Kira Quast Coaching is 8.6.1, and it was last updated on February 24, 2026. This indicates a recent and active development cycle.

### What is the age rating for Kira Quast Coaching?

Kira Quast Coaching has an age rating of 4+, making it suitable for a wide range of users. The app is designed to support users in achieving their health and fitness goals.

### Does Kira Quast Coaching offer progress photos?

Yes, users can track their body measurements and take progress photos within the Kira Quast Coaching app. This feature helps visualize physical changes over time.

## Version history (last 5 releases)

### 8.18.4 — 2026-08-21

Bug fixes and performance updates.

### 8.18.2 — 2026-07-30

Bug fixes and performance updates.

### 8.18.1 — 2026-06-25

Bug fixes and performance updates.

### 8.6.1 — 2026-02-24

Bug fixes and performance updates.

### 8.0.1 — 2025-12-20

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*