# RENOVO Fit — Readiness, Recovery & Training

> Readiness, Recovery & Training (iPhone/iPad app by Pedro Garza.)

- Source: https://appshunter.io/ios/app/renovo-fit/id6819306538 (this page in markdown: same URL + `.md`)
- Developer: [Pedro Garza](https://appshunter.io/developer/6818703813)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 17.0 · 5 MB
- Languages: American English
- Released: 2026-10-28
- Data updated: 2026-10-31

## What is RENOVO Fit?

RENOVO Fit turns the data your iPhone and Apple Watch already collect into clear answers: How recovered am I? Should I train hard today? Am I eating enough protein?

No new logging, no account, no subscription. Connect Apple Health and RENOVO Fit does the rest.

TODAY
• Daily readiness score built from your sleep, HRV and resting heart rate
• Sleep, Recovery and Strain at a glance
• Step ring with an adjustable daily goal, plus week, month and 6-month history
• Training Load: your last 7 days compared with your 4-week normal, so you know when to push and when to back off

TRAIN
• A suggested session every day, matched to your readiness: go heavy, Zone 2, or active recovery
• Your personal Zone 2 heart-rate range
• Weekly workout goal with day-by-day progress
• 8-week training volume chart
• Workout history from Apple Watch and your other fitness apps, with duration, calories, heart rate, distance and pace

RECOVER
• Recovery score with a clear plan for the day
• HRV, resting heart rate and sleep compared with your own 30-day normal
• Last night's sleep stages: deep, core, REM and awake
• Trends over 7 days, 30 days and 6 months
• Sleep consistency: average bedtime, wake time and how regular you are

NUTRITION
• Calories, protein, carbs, fat and water from the food-tracking app you already use (any app that saves nutrition to Apple Health)
• Rings for each macro against your targets
• An evening reminder when you're short on protein
• Calorie, macro and body-weight trends
• Set your own targets, or start from suggestions based on your body weight

PRIVATE BY DESIGN
Your health data stays on your iPhone. RENOVO Fit has no account, no ads, no tracking and no analytics, and it never sends your Apple Health data anywhere.

PARTNER
RENOVO Fit includes an optional Bucked Up section with the developer's ambassador discount code. The developer may earn a commission on purchases made through those links. It looks the same for everyone and is never based on your health data.

RENOVO Fit is for general fitness and wellness. It is not a medical device and does not diagnose, treat or prevent any condition. Talk to a doctor before starting a new training or nutrition program.

Works best with Apple Watch. Requires Apple Health access.

## Is RENOVO Fit safe?

Not enough ratings yet to assess RENOVO Fit.

## Is RENOVO Fit legit?

RENOVO Fit has limited verification signals. The AppsHunter Legitimacy Score for RENOVO Fit is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 1.2 — 2026-10-30

NEW: Walk or Run. Pick Walk or Run before you start and RENOVO Fit remembers your choice for next time. Walks save to Apple Health as walks.

NEW: Zone 2 tracking. See your Zone 2 heart rate range live while you move. The heart rate card shows whether you're below, in or above Zone 2, and your summary shows how long you spent in Zone 2.

NEW: Walk Replay. Turn any walk into a shareable 3D flyover video, just like runs.

### 1.1 — 2026-10-29

NEW: Run tracker. Tap Start a run on the Train tab for a live map with distance, pace, time and splits, plus your heart rate from Apple Watch. Finish and your run saves to Apple Health with its route.

NEW: 3D replay. Turn any run into a shareable 3D flyover video of your route and post it anywhere.

Also: faster morning readiness notification, plus support and contact updates.

### 1.0 — 2026-10-28

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*