# Rep Ref: Pushup & Squat Log — Daily workout challenges

> Social fitness app for friend-group rep challenges with camera counting. (iPhone/iPad app by Mark Kinoshita.)

- Source: https://appshunter.io/ios/app/rep-ref-pushup-and-squat-log/id6778264765 (this page in markdown: same URL + `.md`)
- Developer: [Mark Kinoshita](https://appshunter.io/developer/1275162578)
- Category: Health & Fitness, Social Networking
- Price: Free with in-app purchases
- Rating: 4.80/5 from 6 App Store ratings
- Age rating: 12+
- Requires: iOS 17.0 · 86 MB
- Languages: American English
- Released: 2026-07-15
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/rep-ref-pushup-and-squat-log/id6778264765/reviews.md

## What is Rep Ref?

Rep Ref is a social fitness app built around friend-group challenges. 

Start a challenge with your friends, choose pushups or squats, set the goal, and let the app keep score. In Daily Points mode, every day you hit the goal earns you a point. Standings live in the group chat, so everyone can see who is showing up.

WHY PEOPLE USE REP REF
- Make fitness challenges with friends actually stick
- Add social accountability to daily workouts
- Count reps with the front camera instead of guessing
- Keep momentum going with standings, streaks, and chat

HOW IT WORKS
1. Create a challenge with a title, movement, goal, and duration
2. Invite friends by handle or invite code
3. Use the camera counter to log pushups or squats
4. Hit the goal and earn the point for the day
5. Watch the standings move inside the group chat

WHAT MAKES IT DIFFERENT
- Camera-counted reps
  Rep Ref uses on-device pose tracking to count reps while you train.
- Built for groups
  Challenges are social from the start, with invites, shared standings, and chat.
- Simple scoring
   Daily Points keeps the core format easy to understand: hit the goal, earn the point.
- Real accountability
   House rules are social only. Rep Ref does not process prizes, payouts, or gambling.

FEATURES
- Pushup and squat challenges with friends
- Front-camera rep counting
- Group chat with live standings
- Daily Points scoring
- Solo challenges for private streaks and logging
- Friends and global leaderboards for reps, wins, and streaks
- Invite by handle or code
- Rep Ref Pro for bigger groups, overlapping challenges, Rep Race, longer durations, and training history

PRIVACY
Rep counting happens on-device. Camera frames are not uploaded for rep counting.

Privacy Policy:
https://repref.me/privacy

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Friend-group fitness challenges
- Camera-counted rep tracking
- Live group standings
- Daily Points scoring
- Solo challenge mode
- Leaderboards

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Yearly | $39.99 | per year |
| Pro Monthly | $4.99 | per month |



## Frequently asked questions about Rep Ref

### What exercises can I do with Rep Ref?

Rep Ref currently supports pushup and squat challenges. The app uses on-device pose tracking to count reps for these specific movements.

### How does Rep Ref count reps?

Rep Ref uses on-device pose tracking with the front camera to count your reps automatically. This means camera frames are not uploaded for counting, enhancing privacy.

### Can I use Rep Ref alone?

Yes, Rep Ref offers solo challenges for private streaks and logging your personal progress. This allows you to maintain your own fitness momentum.

### What are the benefits of Rep Ref Pro?

Rep Ref Pro offers enhanced features for larger groups, overlapping challenges, a 'Rep Race' mode, longer challenge durations, and access to your training history.

### How do I invite friends to a challenge?

You can invite friends to a challenge by their handle or by sharing an invite code. This makes it easy to get your group involved.

### Does Rep Ref have ads?

No, Rep Ref does not contain advertisements. The app is free to use with optional in-app purchases for Pro features.

### What is the pricing for Rep Ref Pro?

Rep Ref Pro is available through a subscription model, with options for Pro Monthly at $4.99 and Pro Yearly at $39.99.

### How often is Rep Ref updated?

Rep Ref was last updated on July 17, 2026, with version 1.0.2. The release date was July 15, 2026, indicating recent development activity.

## Version history (last 5 releases)

### 1.8 — 2026-08-22

- Bug Fixes around app screen lock features

### 1.7 — 2026-08-20

We’ve made challenge competition feel better than ever.
- Improved challenge chat for clearer updates and easier crew interaction
- Refined leaderboards and standings
- Fixed bugs and polished overall app performance

### 1.6 — 2026-08-16

What’s New in 1.7:

PLANK STATS & PRO ANALYTICS
• All-Time Planks: See your total plank hold time right on your profile and friend profiles.
• 30-Day Training History: Pro volume charts, heatmaps, and tooltips now track plank holds in real time alongside pushups and squats.

SCREEN TIME REWARDS ENHANCEMENTS
• Standalone Rep Lock: Set a daily rep goal to unlock your apps anytime, independent of group challenges.
• Seamless Midnight Rollover: Improved daily reset ensures your unlocked apps stay open all evening and relock cleanly for the next day.

UI & SCOREBOARD POLISH
• Unified Roster Actions: Quick actions menu on member rows for easy interactions.
• Sleeker Scoreboard Cards: Upgraded card shapes, larger avatars, and smoother drop shadows across challenge details and chat views.

Questions or feedback? Reach out to us directly in the app.

### 1.5 — 2026-08-13

NEW (Pro): Screen Time Lock — lock distracting apps until you hit today's goal in a solo challenge. Earn your unlock, one rep at a time.
Also: hosts can now reschedule a group challenge's start date if nobody joined in time, plus assorted bug fixes and polish.

### 1.4 — 2026-08-03

What’s New
Planks are here! Rep Ref Pro members can now create solo and group plank challenges with automatic timed holds and landscape workout tracking.
We’ve also improved the workout experience with smoother visuals, clearer progress updates, and bug fixes throughout the app.

## More apps by Mark Kinoshita

- [Helix Hopper](https://appshunter.io/ios/app/helix-hopper/id1495734517)
- [Dumpling Roll!](https://appshunter.io/ios/app/dumpling-roll/id1512321926)
- [We The People - Justice](https://appshunter.io/ios/app/we-the-people-justice/id1532491123)
- [CA FishMap](https://appshunter.io/ios/app/ca-fishmap/id6502253889)
- [TrophyReel](https://appshunter.io/ios/app/trophyreel/id6748663270)
- [AIPix Studio](https://appshunter.io/ios/app/aipix-studio/id6753701662)

All apps by Mark Kinoshita: https://appshunter.io/developer/1275162578

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*
