# Rep - The Workout App

> Rep - The Workout App (iPhone/iPad app by Vedha Viyash.)

- Source: https://appshunter.io/ios/app/rep-the-workout-app/id6765540272 (this page in markdown: same URL + `.md`)
- Developer: [Vedha Viyash](https://appshunter.io/developer/1895985914)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 42 MB
- Languages: American English
- Released: 2026-06-19
- Data updated: 2026-08-20
- User reviews in markdown: https://appshunter.io/ios/app/rep-the-workout-app/id6765540272/reviews.md

## What is Rep?

Rep is the workout app that builds your perfect training plan and adapts as you get stronger.

Tell Rep your goal, equipment, and schedule. It generates personalized workouts split down to the muscle group, every session. As you log sets, Rep suggests the right weight and reps based on your history, so you are always progressing, never guessing.

What you get:

Personalized workouts based on your goal, equipment, and training split
Smart weight and rep suggestions for every set
Personal record tracking with automatic PR detection
Post-workout summaries with max weight, volume, and 1RM
Social feed to share workouts and follow friends
Buddy workouts to train the same session with a friend in real time
Whether you are a beginner finding your footing or an experienced lifter chasing PRs, Rep keeps your training sharp.


## Version history (last 5 releases)

### 1.1.0 — 2026-08-15

• New: Change Day Type from your workout history — reclassify a logged workout without deleting and re-adding it.
• Fixed: total volume was undercounted for dumbbell exercises held in both hands.
• Fixed: muscle group data corrected for Hack Squat and Leg Press.
• Improved: layout polish in the recovery muscle sheet.
• Added exercises: Linear Hack Press, V Squat.
• General bug fixes and stability improvements.

### 1.0.4 — 2026-07-27

What's New in 1.0.4:

• Deload weeks are now optional — toggle them on or off in Settings, with clearer messaging about your cycle length and when a reset happens
• Deload week status now appears in History's Recovery tab
• Fixed a rounding issue that hid decimal weights in your "Last session" summary
• Fixed a couple of set-logging bugs in circuits/supersets (phantom sets, missed mirrored sets)
• Fixed the main screen not refreshing after editing a saved template
• You'll now get a push notification when you come back after a 10+ day break

Bug fixes and stability improvements.

### 1.0.3 — 2026-07-20

• Challenges: compete with friends in four challenge types — Consistency, Duel, Streak, and Pact
• Profiles & Search: view any user's profile, followers, and following, and find people with the new Search tab
• New workout templates: Upper A/B and Lower A/B splits
• Smarter workout generation that better balances under-trained muscle groups over time
• Bug fixes and improvements, including imported workouts not syncing and invited friends showing as "?" in Challenges

### 1.0.2 — 2026-07-06

• Import your history from Hevy or Strong — right alongside Fitbod import in Settings
• Recovery suggestions are smarter — now tells you which specific muscle heads (like front vs. rear delts) need work
• Added a dedicated Core day type for ab/core-focused sessions
• Plate calculator now uses the plates you actually have in each Workout Space
• Fixed sleep, resting heart rate, and HRV occasionally showing yesterday's stale numbers
• Fixed personal record tracking so trophies and history stay accurate
• Fixed push notifications not being set up for some existing accounts
• Fixed the keyboard covering text fields on a few screens
• Renamed "Set as Default" to "Set as Active" for Workout Spaces
• Small bug fixes and polish

### 1.0.1 — 2026-06-22

Features:
- Report exercise data issues from your workout or log screen; track status under Profile - My Reports
- Notifications screen with swipe-to-delete; tap to jump straight to the post
- See who liked a post; follow, report, or block from the likers list
- Blocked Users screen under Settings - Privacy
- Exercise search in the swap picker now matches aliases and shows which one matched

Bug Fixes:
- Cardio UI no longer shows for rep-based exercises like burpees
- Hip Thrust and Curtsy Lunge now correctly show a weight input
- Notification badge clears immediately when opening notifications
- Back navigation fixed for notifications and friends screens
- Social engagement row simplified - icon and count only, larger tap targets

Exercise Library Updates:
- 46 community-submitted exercises published
- Burpee, Box Jump, Kettlebell Swing, and others corrected to rep-based
- Renamed Side Lateral Raise to Dumbbell Lateral Raise
- Renamed Seated Triceps Press to Dumbbell Seated Overhead Tricep Extension

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*