# RepDrop: Push-Up Challenge — 30-Day Rep Counter & Breaks

> 30-Day Rep Counter & Breaks (iPhone/iPad app by Kamil Popczyk.)

- Source: https://appshunter.io/ios/app/repdrop-push-up-challenge/id6780252253 (this page in markdown: same URL + `.md`)
- Developer: [Kamil Popczyk](https://appshunter.io/developer/6780252435)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 16.4 · 60 MB
- Languages: American English, Polish
- Released: 2026-07-10
- Data updated: 2026-11-10

## What is RepDrop?

Do 750, 1500 or 3000 push-ups in 30 days. Log every set in one tap and always know if you are on pace.

RepDrop is a push-up challenge and rep counter. It tracks your reps toward a 30-day challenge, times desk breaks that get you up to stretch and breathe between meetings, and logs your body measurements.

30-DAY CHALLENGES
Set a goal. Log reps. Finish strong.

Pick an exercise, set a rep target, then log progress throughout the day. Quick Log puts +10 / +20 / +50 on screen the moment you open the app, and difficulty is calculated automatically from your goal and pace.

- 16 exercise types with form tips, plus your own custom exercise (Pro; free is Push-Ups)
- Goals sized to the movement - 100 to 5,000 push-ups, or 50 to 1,500 pull-ups (Pro)
- 7, 14, 21, 30, 60 or 90-day challenge durations (Pro; free is 30 days)

KNOW WHERE YOU STAND
A daily chart across your whole challenge with an even-pace line - tap any bar for that day's exact count. Then the answers: how far ahead or behind pace you are, how many reps a day it takes to finish, your consistency, your records and your projected finish date.

ACTIVE DESK BREAKS
Stop sitting. Start moving.

Start a desk break whenever you need one and the break timer counts you through it. Free comes with 5 starter activities; Pro unlocks all 22, break reminders and break charts.

Activities span movement, strength, stretch & mobility, mindfulness and hydration.

Set your active hours and toggle weekends off, and your break schedule fits your working day - then RepDrop shows whether you're actually taking your breaks.

BODY MEASUREMENTS
Log your weight, body fat and measurements - waist, chest, hips, neck, upper arm, thigh and calf. A 3D body figure you can turn shows your latest values and the change since your previous entry, and every measurement gets its own chart. A weekly measure-in reminder keeps the habit, and you can export everything as CSV. Weight, body fat and waist sync with Apple Health.

Pro adds trends, goals, 1-year and all-time charts, a before/after compare with replay, and waist ratios and a body-fat estimate, labelled as estimates.

HOME SCREEN WIDGETS
Track your challenge right on your Home Screen, plus a daily dose of motivation, without opening the app.

SHARE YOUR WINS
Finish strong and share a clean victory card with your reps, streak and stats, as a story or a square card.

SMART REMINDERS
- Daily challenge nudge with your remaining reps and days left
- Sunday recap of what you actually logged this week
- Break reminders that respect your active hours and weekends (Pro)

LIVE ACTIVITY
Start a desk break and the countdown lives on your Dynamic Island and Lock Screen while you move.

SOMETHING TO READ
Short guides on building the habit and finishing a challenge, readable offline.

WHAT'S FREE
The 30-day Push-Ups challenge is free. Not a trial - free. No account, no card, no expiry.

Pick your intensity (750, 1500 or 3000 reps), log your sets, and see your real numbers: total, today, remaining, pace, day streak, best day and a daily chart of the whole run. Finish it and start another. You also get the desk-break timer, challenge reminders, a weekly recap, 5 starter activities, break stats, body measurements with charts and Apple Health sync, breaks and rep sessions saved to Apple Health as workouts, Home Screen widgets, Live Activity, and win sharing.

PRO
For when you want more than push-ups. Auto-renews monthly until cancelled. Cancel anytime in your Apple ID settings.

- All 16 exercise types, plus one you name yourself
- Any goal over 7, 14, 21, 30, 60 or 90 days
- Deep analytics: time of day, set sizes, weekday patterns and pace forecasting
- Your full challenge history, charted
- Full break library - all 22 activities
- Break reminders on your schedule, inside your active hours
- Break charts: when you break, category mix, activity breakdown
- Body insights: trends, goals, before/after compare and replay, ratios and estimates

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| RepDrop Pro | $1.99 | per month |


## Is RepDrop safe?

Not enough ratings yet to assess RepDrop.

## Is RepDrop legit?

RepDrop: Push-Up Challenge appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for RepDrop is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.3.1 — 2026-11-06

Your numbers are more accurate. Today and Stats no longer count yesterday's reps as today's after midnight, this week vs last now compares the same days of each week, and day counts stay right across daylight saving changes.

Measurements stay as you left them. Deleting or editing an entry synced with Apple Health no longer leaves stale rows, and editing a measurement no longer alters the ones you did not touch. If you close the app midway through setup, you can finish it next time, and your saved data loads more reliably.

You choose whether to share usage data: RepDrop asks, and you can change your answer in Settings > Privacy. The subscription screen now shows the actual offer for your account.

### 1.3.0 — 2026-10-27

New Body tab: log your weight and measurements and see them on a 3D body figure you can turn, with a chart for each one. Weight, body fat and waist sync with Apple Health. Pro adds trends, goals, a before/after compare with replay, and estimates.

Also free: save completed breaks and rep sessions to Apple Health as workouts, and breathing and relaxation breaks as mindful minutes.

Redesigned for iOS 26 with Liquid Glass, a new app icon and a break mini-player above the tab bar. VoiceOver now names its buttons and reads your progress and charts.

Break reminders are part of Pro, and the app now says so. The break timer, your break schedule and 5 starter activities stay free.

### 1.2.1 — 2026-08-26

Start a desk break and the timer now shows on your Lock Screen and in the Dynamic Island, counting down while you move. It had been described here for a while before it worked. Now it does.

The day's first break reminder no longer goes missing or turns up hours late.

More of the app speaks Polish, both Home Screen widgets included, and your language now follows the one set in iOS Settings.

### 1.2.0 — 2026-08-16

The free version is now a whole app: a complete 30-day challenge, real numbers, and a Stats tab worth opening.

FREE, IN FULL
• Your 30-day challenge is free. Pick Starter, Standard or Beast — 750, 1500 or 3000 push-ups — finish it, and start another. No account, no card, no expiry.
• Setup ends on your challenge, not on a price.
• The numbers that used to be locked are free: reps remaining, days left, daily average, whether you're ahead or behind pace, and how many reps a day it takes to finish.

A REAL STATS TAB
• A daily chart across your whole challenge with an even-pace line — tap any bar for that day's exact count.
• A plain-English read on how you're doing, plus consistency, longest streak, biggest set and projected finish date.
• Break stats moved here too: breaks taken vs. what your settings ask for, longest stretch sitting, average break length, and the time of day you actually get up.
• Pro adds your patterns — training times, set sizes, the weekday you skip, a 12-week consistency grid, lifetime totals, and your previous challenge drawn behind the current one.

MORE WAYS TO BUILD A CHALLENGE
• 16 exercises, up from 12. Crunches, Leg Raises, Mountain Climbers, Russian Twists, Kettlebell Swings, Chin-Ups and Box Jumps join the list, each with form tips.
• Every exercise has its own goal range and step, so a 50-rep pull-up challenge is finally possible.
• Pro: name your own exercise, and choose 7, 14, 21, 30, 60 or 90 days.
• Running, Cycling and Plank have been retired. RepDrop counts reps, and adding kilometres and seconds to the same daily total made the charts wrong. If you had one running, it's kept in your history and a fresh push-ups challenge takes its place.

TODAY, REDESIGNED
• Quick Log sits above the chart, so +10 / +20 / +50 are on screen the moment you open the app.
• Your streak replaces the calendar week number.
• Today's card shows what today needs, not just what you've done — and the target adapts if you fall behind or get ahead.

SOMETHING TO READ
• A Reading list in the app: guides on building the habit and finishing a challenge. Articles open without leaving RepDrop and work offline.

NOW IN POLISH
• RepDrop follows your device language, or you can pick it yourself in Settings.

NOTIFICATIONS, REBUILT
• Break reminders keep coming. They used to stop after the first one until you next opened the app.
• Reminders stay inside your active hours — a break due at 18:50 waits for the morning.
• Your challenge countdown is accurate every day, and the weekly recap reports your actual week.
• No more doubled-up alerts when you finish a break with the timer open.

FIXES
• Every rep counts. Reps logged past your daily goal were being discarded.
• Days now start when your day starts, in your local time, so streaks don't break at the wrong hour.
• The weekly chart no longer shows bars left over from last week.
• Undo works after reopening the app.
• The launch screen shows RepDrop's logo instead of a placeholder.

### 1.1.0 — 2026-07-20

What’s new in RepDrop 1.1.0

Home Screen widgets - View challenge progress and stay motivated without opening the app.
Share your achievements - Create and share victory cards with your reps, streaks, and stats.
Start your next challenge faster -Choose a new exercise, goal, and duration after completing a challenge (Pro).
More features now free - The break timer, smart reminders, and 5 starter activities are available for everyone.
Smarter difficulty - Difficulty levels now adapt based on your goal and progress.

Plus performance improvements and general refinements for a smoother experience.

## Apps similar to RepDrop

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Ironbook: Workout Log](https://appshunter.io/ios/app/ironbook-workout-log/id6814264434) | — | Free | Health & Fitness |
| [Metrya: AI Health & Recovery](https://appshunter.io/ios/app/metrya-ai-health-and-recovery/id6760779874) | 4.4 (7) | Free | Health & Fitness |
| [PushCheck: Pushup Challenge](https://appshunter.io/ios/app/pushcheck-pushup-challenge/id6759138620) | 4.8 (19) | Free | Health & Fitness |
| [Exercise Snack Reminder](https://appshunter.io/ios/app/exercise-snack-reminder/id6504858488) | 4.8 (9) | Free | Health & Fitness |
| [FitRank: Fitness Leaderboards](https://appshunter.io/ios/app/fitrank-fitness-leaderboards/id6757091519) | 5.0 (6) | Free | Health & Fitness |
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## More apps by Kamil Popczyk

- [Say In Bulbs: LED Message Sign](https://appshunter.io/ios/app/say-in-bulbs-led-message-sign/id6808346842)
- [Soltide: Morning Sunlight](https://appshunter.io/ios/app/soltide-morning-sunlight/id6817117221)

All apps by Kamil Popczyk: https://appshunter.io/developer/6780252435

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-10.*
