# Repflows - AI Workout Tracker — Smart lifting with muscle map

> Smart lifting with muscle map (iPhone/iPad app by Arvind Morwal.)

- Source: https://appshunter.io/ios/app/repflows-ai-workout-tracker/id6762094235 (this page in markdown: same URL + `.md`)
- Developer: [Arvind Morwal](https://appshunter.io/developer/1892875680)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 45 MB
- Languages: American English
- Released: 2026-05-10
- Data updated: 2026-05-30
- User reviews in markdown: https://appshunter.io/ios/app/repflows-ai-workout-tracker/id6762094235/reviews.md

## What is Repflows?

RepFlows generates personalized workouts in seconds, tracks every set with RPE, and learns your training pattern over time. Built for lifters
   who want serious data without spreadsheet babysitting.

WHAT YOU CAN DO                                                                                                                             
                                                                                       
  • Generate workouts with AI - pick your split, equipment, and target duration. RepFlows assembles a workout from a curated 800+ exercise     
  database in seconds.
  • Track sets with RPE - Rate of Perceived Exertion (1–10) on every set, plotted over time so you can see when fatigue is creeping in before 
  it stalls progress.                                                                                                                         
  • Log workouts your way - type, dictate, or pick from history. Build-then-start flow lets you preview the full workout, swap exercises, and
  edit before you start lifting.                                                                                                              
  • Browse 800+ exercises — full anatomy diagrams, primary/secondary muscle targeting, equipment filters, and form notes. Favorite the ones
  you actually use.                                                                                                                           
  • Track personal records — automatic PR detection on weight × reps, with progression charts per exercise.
  • See body progress — measurements, body weight, photo timeline, all in one place.                                                          
                                                                                                                                              
PRO FEATURES                                                                                                                                              

Pro unlocks the full app: unlimited AI workout generation, advanced RPE trend analysis, exercise favorites, body measurement charts, and priority access to new features.
                                                                                                                                              
  • Free: 5 AI workouts per month, basic logging, exercise browser
  • Pro Monthly: $4.99/mo
  • Pro Annual: $49.99/yr (save 17%) — includes 7-day free trial
  • All plans auto-renew. Cancel anytime in Settings.
                                                       
WHY RepFlows                                                                                                                                 
                                                                                                                                              
Most fitness apps either overwhelm you with charts or oversimplify into another rep counter. 
RepFlows sits in the middle: enough data to make real decisions, simple enough to use mid-set. 
AI generation removes the "what should I train today" friction, RPE tracking catches overreach early, and the exercise database means you're never stuck with a movement you can't perform.  

PRIVACY
  Your workouts and measurements stay yours. We don't sell data, run third-party ad networks, or train external models on your training history.
  Sign in with Apple, Google, or email — your choice.

CROSS-PLATFORM
  RepFlow runs on iPhone and on the web at repflows.ai. Pro subscriptions purchased on iOS unlock both. Your data syncs in real time.

QUESTIONS
  Visit repflows.ai/support or email support@repflows.ai. We reply within 24 hours. 
  Terms of Use: https://repflows.ai/terms
  Privacy Policy: https://repflows.ai/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| RepFlow Monthly | $4.99 | per month |
| Pro Annual | $39.99 | per year |



## Version history (last 2 releases)

### 1.0.4 — 2026-05-15

This release sharpens the look and feel:

  • New home screen with a brand gradient hero card
  • Fresh typography across the entire app (Outfit + DM Sans)
  • Faster AI workout generation
  • Muscle heatmap now updates instantly after every workout
  • Cold launch is faster less waiting, more lifting
  • Refreshed exercise images with smoother loading
  • Polished workout summary screen
  • Various stability and visual fixesSign in with Apple polish clear button styling on welcome / login / signup
  • Exercise browser polish — cards, search ranking, long-press improvements
  • Smoother navigation around hidden exercises and the workout timer
  • Email signup now opens the app directly when you tap the confirmation link

### 1.0 — 2026-05-11

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-30.*