# Replace Scrolling — Break Phone Addiction

> App to interrupt mindless scrolling and encourage mindful activities. (iPhone/iPad app by Maryam Farhadi.)

- Source: https://appshunter.io/ios/app/replace-scrolling/id6753623850 (this page in markdown: same URL + `.md`)
- Developer: [Maryam Farhadi](https://appshunter.io/developer/1836683413)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings
- Age rating: 4+
- Requires: iOS 18.6 · 79 MB
- Languages: American English
- Released: 2026-03-11
- Data updated: 2026-09-05
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/replace-scrolling/id6753623850/reviews.md

## What is Replace Scrolling?

REPLACE

Break the scrolling habit.

Designed for steady habit change, Replace helps you reduce screen time through small, mindful pauses.

When you open apps like Instagram or TikTok, you're invited to pause, reflect, and choose intentionally.

• Take a few deep breaths
• Meditate for a minute
• Write a quick journal entry
• Step away for a short walk

No pressure. No blocking. Just awareness.

Reduce screen time.
Build healthier habits.
Create lasting change.
Take back control of your attention.

Small pauses. Better habits. Meaningful change.

Terms of Use (EULA):
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Key features

- Interrupts app opening
- Offers pause activities
- Breathing exercises
- Short meditations
- Journaling prompts
- Encourages breaks

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Replace Premium | $19.99 | per year |



## Frequently asked questions about Replace Scrolling

### What is Replace?

Replace is a productivity app designed to help users break the habit of mindless scrolling. It offers a brief pause with optional activities like breathing exercises or journaling when you open certain apps.

### Does Replace have ads?

No, Replace does not contain advertisements. The app is free to download and use, with optional premium features available through a subscription.

### What are the subscription options for Replace?

Replace offers a premium subscription for $19.99 per year, which includes a 7-day free trial. This subscription likely unlocks additional features or content beyond the free version.

### What devices is Replace available on?

Replace is available on iPhone and iPad devices. It is designed for Apple's mobile operating system.

### How often is Replace updated?

The latest version of Replace is 2.3, and it was last updated on May 27, 2026. This indicates a relatively active development cycle.

### What is the age rating for Replace?

Replace has an age rating of 4+, making it suitable for a wide range of users. This suggests no mature content is present in the application.

### What are the benefits of using Replace?

Users can benefit from reduced screen time, improved focus, and the development of healthier digital habits. The app encourages mindful engagement rather than passive consumption.

### Can I cancel my Replace Premium subscription?

Yes, users can typically cancel their subscription at any time through their device's app store settings. The 7-day free trial allows users to explore premium features before committing to a paid subscription.

## Version history (last 5 releases)

### 2.83 — 2026-08-29

Improved the app experience and made minor enhancements.

### 2.82 — 2026-08-19

Improved the app experience and made minor enhancements.

### 2.81 — 2026-07-04

Expanded tools for reducing screen time and building healthier habits

### 2.8 — 2026-06-26

Improvements and updates

### 2.7 — 2026-06-11

Improvements and updates

## Related topics

[replace doomscrolling](https://appshunter.io/ios/topics/replace-doomscrolling)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-05.*