# RepLock: No Pushups. No Apps. — Pushup App blocker

> Exercise-based app blocker that grants access for completed push-ups. (iPhone/iPad app by Lena Pouaha.)

- Source: https://appshunter.io/ios/app/replock-no-pushups-no-apps/id6759818976 (this page in markdown: same URL + `.md`)
- Developer: [Lena Pouaha](https://appshunter.io/developer/1849184378)
- Category: Health & Fitness, Productivity
- Price: Free with in-app purchases (on sale, was $2.99)
- Rating: 4.79/5 from 14 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.0 · 175 MB
- Languages: English
- Released: 2026-03-27
- Data updated: 2026-09-03
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/replock-no-pushups-no-apps/id6759818976/reviews.md

## What is RepLock?

RepLock, 1 push-up = 1 minute of app access.

Exercise to unlock your apps.

RepLock is a screen time control app that blocks distracting apps until you complete a short exercise.

Instead of relying on willpower or timers, RepLock introduces a simple rule:

If you want screen time, you earn it.

Before opening selected apps, complete a few push-ups.

1 push-up = 1 minute of app access.

This turns passive scrolling into physical action.

How RepLock works

• Choose the apps you want to limit  
• RepLock blocks them  
• Do push-ups to unlock them  
• Earn screen time through movement  

No complicated systems.  
Just a clear rule.

Key Features

Exercise Unlock

• Unlock apps with push-ups  
• Built-in pose detection using your camera  
• Anti-cheat movement verification  

App Blocking

• Block distracting apps like TikTok or Instagram  
• Set screen time limits  
• Automatic enforcement before opening apps  

Why RepLock exists

Scrolling requires almost no effort.  
Movement requires real effort.

RepLock connects the two.

The result:

Less scrolling.  
More movement.  
A healthier relationship with your phone.

Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.notion.so/Privacy-Policy-RepLock-3214a655d89e80fd8dd4c94e1b918b04

## Key features

- Unlock apps with push-ups
- Built-in pose detection
- Anti-cheat movement verification
- Block distracting apps
- Set screen time limits
- Automatic enforcement

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| RepLock Yearly | $29.99 | per year |
| RepLock Monthly | $6.99 | per month |
| RepLock Yearly Offer | $17.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/replock-no-pushups-no-apps/id6759818976/reviews.md

### 5/5 — Good app

*2026-04-15*

I didn’t expect this to work but it actually help me reduce my screen time !!! Then, I think it would be awesome to add even more options like meditation to unlock screen time

**Developer response:** Thank you for your review!  We're happy to hear the app is helping you reduce your screen time. We also appreciate your suggestion about adding meditation and other activities to unlock screen time. Thanks for helping us improve!

## Frequently asked questions about RepLock

### How does RepLock work?

RepLock blocks selected distracting apps. To access them, you must complete push-ups, with 1 push-up granting 1 minute of app access. This encourages earning screen time through physical activity.

### What kind of exercises does RepLock use?

RepLock specifically uses push-ups as the exercise to unlock apps. It features built-in pose detection using your camera and anti-cheat movement verification to ensure exercises are completed correctly.

### Can RepLock block specific apps like TikTok?

Yes, RepLock allows you to choose which distracting apps to limit, such as social media applications like TikTok or Instagram. It enforces these limits automatically before you can open them.

### What are the subscription options for RepLock?

RepLock offers several subscription plans: RepLock Monthly for $14.99, RepLock Yearly Offer for $24.99, and RepLock Yearly for $44.99. These plans provide access to premium features and remove limitations.

### Is RepLock available on Android devices?

Based on the provided data, RepLock is currently supported on iPhone devices. Information regarding Android compatibility is not available in this data.

### How often is RepLock updated?

The latest version of RepLock is 1.0.13, which was last updated on June 3, 2026. This indicates a relatively frequent update schedule for the application.

### What is the user sentiment for RepLock?

RepLock has a high user rating of 4.8 stars from 14 ratings, suggesting generally positive user sentiment. Users appreciate its unique approach to screen time management.

### Does RepLock have ads?

No, RepLock does not contain advertisements. The app is free to download and use, with optional in-app purchases for subscription plans.

## Version history (last 5 releases)

### 1.0.13 — 2026-06-03

We’re always making changes and improvements to RepLock. To make sure you don’t miss a thing, just keep your Updates turned on.

### 1.0.12 — 2026-06-01

Improved app experience and stability fixes.

### 1.0.10 — 2026-05-19

• Bug crash fix

### 1.0.8 — 2026-05-10

Reliability & Performance Update


Infrastructure: Migrated to a server-authoritative economy for near-instant and 100% accurate focus balance synchronization.
Bug Fixes: Resolved a rare race condition ("Ghost Unlock") where apps could remain shielded after starting a timer.
UX Improvements: Optimized deep-linking logic to ensure target apps only open after the Screen Time shield is fully released.
Performance: Improved hydration logic to prevent any data loss or state drift during app updates.

### 1.0.3 — 2026-03-28

No release notes.

## More apps by Lena Pouaha

- [BOOST Habit](https://appshunter.io/ios/app/boost-habit/id6754608109)

All apps by Lena Pouaha: https://appshunter.io/developer/1849184378

## Related topics

[pushscroll free](https://appshunter.io/ios/topics/pushscroll-free)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*