# RepMD - Workout Coach > On-device workout logger and strength coach with auto-progression and recovery tracking. (iPhone/iPad app by SADLERSTUDIOS LTD.) - Source: https://appshunter.io/ios/app/repmd-workout-coach/id6760118314 (this page in markdown: same URL + `.md`) - Developer: [SADLERSTUDIOS LTD](https://appshunter.io/developer/1861512767) - Category: Health & Fitness - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 16.0 · 75 MB - Languages: English - Released: 2026-04-13 - Data updated: 2026-07-29 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/repmd-workout-coach/id6760118314/reviews.md ## What is RepMD? RepMD is a free workout logger with a built-in strength coach that runs entirely on your device. No sign-up. No cloud account. Just open the app and train. Whether you’re starting out or pushing for new PRs, RepMD helps you log faster, progress smarter, and manage recovery without spreadsheets or guesswork, all tailored to how you like to train. RepMD features: SMART COACHING & LOGGING • Auto-progression — RepMD analyses your performance and coaches your next weights and reps automatically. • Fast set logging — Record sets, reps, weight, RPE, and difficulty in seconds. • 900+ exercise library — Pick from a built-in database or create your own exercises. • Cardio & HIIT tracking — Log running, cycling, rowing, swimming, HIIT circuits, duration, distance, intensity, intervals, pace, and calories. RECOVERY & BODY TRACKING • Recovery dashboard — See muscle readiness estimates from training fatigue, time since last work, effort, soreness, fatigue, and pain check-ins. • Deload support — Plan scheduled deloads or let reactive fatigue signals guide lighter weeks. • Apple Health — Export workouts, cardio, and measurements to Apple Health at any time. • Body measurements — Track weight, body fat, and body measurements with trends and targets. PROGRAMS & PLANNING • Program Wizard — Generate a training plan from your goal, experience, schedule, equipment, and priority muscles. • Program Builder — Create Push/Pull/Legs, Upper/Lower, Full Body, bodybuilding, powerlifting, or custom routines. • Workout calendar — Schedule sessions, start planned workouts, repeat past sessions, and review your history. INSIGHTS & BENCHMARKS • PRs & volume insights — Get automatic PR tracking, volume breakdowns, and muscle-balance analysis. • Weekly Summary — Track volume, hard-set equivalents, effort, cardio minutes, consistency, and muscle balance. • Strength standards — Compare your lifts to benchmarks by bodyweight and experience level. • 1RM testing — Estimate or log true one-rep-max attempts with built-in formulas. YOUR DATA, YOUR WAY • No account required — Your data stays on-device. No sign-up, no cloud sync. • Full import & export — Back up or migrate with CSV or JSON whenever you want. • Fully customisable — Tailor progression style, rep ranges, effort input, units, increments, and more to match how you train. • Home screen widget — Check weekly training progress at a glance. • Dark & light themes — Match your system or set your preference and adjust font sizes Train smart, your way. ## Key features - Smart coaching and auto-progression - Fast set logging - Extensive exercise library - Cardio and HIIT tracking - Recovery dashboard - Customizable program builder - PR and volume insights ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Ad-Free Version | $9.99 | one-time | | RepMD Trainer Mode | $19.99 | one-time | | RepMD Trainer Mode Upgrade | $9.99 | one-time | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/repmd-workout-coach/id6760118314/reviews.md ### 5/5 — Super *2026-04-27, version 1.0* Easy to utilise and seeing the benefits already. I will look like Demi Moore in GI Jane in no time! ### 5/5 — Great *2026-04-27, version 1.0* Much better than my previous app ### 5/5 — Great app! *2026-04-27, version 1.0* This app is really useful and has everything you need when working towards fitness goals. It gives you a timer for how long you should rest and a recommended weight for your next set. It even tracks your lifts so you can see your progress! ### 5/5 — This is really good *2026-04-25, version 1.0* This app really is helping me with everything. It even has a cardio section. it’s really good ### 5/5 — Get this app *2026-04-14, version 1.0* I like the app and it was good to use Better than what I was using before ## Frequently asked questions about RepMD ### Does RepMD have ads? Yes, RepMD contains advertisements. These ads are integrated into the app experience to support its free offering. ### What devices does RepMD support? RepMD is available on iPhone and iPad devices. It is designed to run smoothly on Apple's mobile and tablet hardware. ### How often is RepMD updated? The latest version of RepMD was released on June 5, 2026. Updates typically include new features, bug fixes, and performance improvements. ### Can I export my workout data from RepMD? Yes, RepMD allows for full import and export of your data in CSV or JSON formats. This ensures you can back up or migrate your training logs whenever you need to. ### Does RepMD integrate with Apple Health? Yes, RepMD can export workouts, cardio sessions, and body measurements to Apple Health. This allows for a consolidated view of your health data. ### What is the age rating for RepMD? RepMD has an age rating of 12+. This indicates it is suitable for users aged 12 and older, with content generally appropriate for this age group. ### How does RepMD's auto-progression work? RepMD analyzes your past performance to automatically suggest the next weights and repetitions for your exercises. This feature helps you progress consistently and avoid guesswork in your training. ### Can I create custom workout programs in RepMD? Absolutely. RepMD features a Program Builder that allows you to create custom routines such as Push/Pull/Legs, Upper/Lower splits, or bodybuilding and powerlifting plans. ## Version history (last 3 releases) ### 1.2 — 2026-06-05 RepMD has been improved across programs, logging, and progression. Programs are now smoother to build, schedule, edit, and follow, with better planned sessions, block editing, set-level rep ranges, and change propagation into active workouts. This update also improves strength recommendations, auto-regulation, deloads, bodyweight exercise handling, explicit weight entry, workout summaries, cardio import, Strength Standards, Trainer Mode backup/import flows, Insights, and overall stability. ### 1.1 — 2026-05-23 RepMD – Train smart, your way. New in V1.1 Trainer Mode — manage multiple profiles for different clients, making it easier to coach, track, and personalise training at scale. App-wide improvements including: - Improved UI and logging experience - Enhanced learning profiles, training engines, and recovery tools - Expanded exercise library, programs and training insights - General performance improvements and bug fixes ### 1.0 — 2026-04-13 No release notes. ## More apps by SADLERSTUDIOS LTD - [ReviseMD - MLA](https://appshunter.io/ios/app/revisemd-mla/id6756577324) All apps by SADLERSTUDIOS LTD: https://appshunter.io/developer/1861512767 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-29.*